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- Intensity Legacy Vs. Pro Kettlebell Workouts
Intensity Legacy vs Pro Kettlebell Workouts Usage & Stats
This is the legacy version of Intensity (version 2).
An ad free workout tracking app to optimize your training for progression. Intensity is focused on getting you better than you were yesterday.
Intensity has an interface that makes tracking easy. You can quickly track an entire workout or track as you go. Designed for progression, it has everything you need right at your finger tips. This includes in-depth stats to identify trends in your training, custom goals to push you to progress, and the ability to easily view your personal records.
Intensity includes popular powerlifting programs such as 5/3/1, Starting Strength, Stronglifts 5x5, The Texas Method, Smolov, Scheiko, The Juggernaut Method, PowerliftingToWin programs, Candito programs, Kizen programs, and practically every other popular powerlifting program you can think of. If you can't find what you are looking for, you can build your own programs or customize existing programs.
With your workouts stored securely in the cloud, access your data whenever you need it. You can access your data on Android, iOS, Windows, and Desktop.
You can import data from popular apps such as FitNotes, Strong, and Stronglifts 5x5. You can also export all your workouts for further analysis.
Intensity includes social features where you can add your friends, share workouts, and compete on the leaderboard.
Other features include:
• Timer & stopwatch
• Interval timer
• Bodyweight tracker
• 1RM calculator
• Plate calculator with custom plate settings
• Wilks calculator
• IPF points calculator
• Warmup calculator
Use Intensity as the ultimate tracking tool that will last you your entire lifting lifetime.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Hundreds of exercises & video classes - discover exercises and workouts you'd likely never come up with on your own, feel the magic of our workouts working after one class, and see results in just a few weeks.
Pro Kettlebell follow-along workouts are strength & cardio in one, for minimum time and maximum rewards. We've tracked hundreds of members through three weeks of 4 classes per week and seen undeniable success, with members often doubling the results of their rep tests in 21 days.
Pro Kettlebell is all about using the methods and kettlebell lifting techniques discovered and honed by world-class, professional kettlebell lifters to build super-hero strength without breaking you down. The "secret" to all success is consistency, and you can't be consistent if you're injured, so it's critical to not over-train or do exercises that are more risk than reward.
Our system for designing classes and programs evolved over years and years of running the largest kettlebell gym in the world, which required offering classes where a person brand-new to working out could be in class with a super-fit, competitive lifter standing next to them and they both get a great workout... AND the new person isn't intimidated. It was a tough recipe to figure out, but we did it!
Only one light-to-medium kettlebell is required to complete hundreds of fun workouts on this app, the majority of which are roughly 30-minutes, but we also have shorter classes and some up to 55-minutes.
The workouts feature a professional coach narrating the workout while you follow-along in real-time with the "pace-setter," who's doing the workout with you.
If you have matching pairs and a variety of weights, don't worry, you'll get to use them! Classes include modifiers for single or double bells, and recommendations for heavier or lighter weights when appropriate.
We suggest everyone begin with the "Kettlebell Kickstarter" 4-class intro series. You'll learn the techniques we're so passionate about while getting a great workout at the same time.
After that, you can pick and choose classes by time, theme, or body part if you like, but we always recommend follow our programs in order for best results. Programs range from 21-days to 3 months.
Try it out - have fun and get swinging.
To access all features and content you can subscribe to Pro Kettlebell Workouts on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In-app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your Google Play Store Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://prokettlebell.vhx.tv/tos
Privacy Policy: https://prokettlebell.vhx.tv/privacy
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Intensity Legacy vs. Pro Kettlebell Workouts ranking comparison
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Intensity Legacy VS.
Pro Kettlebell Workouts
December 10, 2024