STRNG vs Playbook: Workout, Fitness App Usage & Stats
STRNG is the top rated strength and fitness app from Lisa and Romane Lanceford (the UK’s most followed fitness experts) that’s guaranteed to get you the results and physique that you’ve always wanted. No matter your goal, you’ll feel supported both physically and mentally following one of STRNG’s personalized programs. They’ve created and inspired a community of over 14 million people with their own training and transformations and now it’s time to get a STRNG Body and STRNG Mind with Lisa and Romane as your very own PTs.
Consider STRNG a Personal Trainer in your pocket. All you have to do is let us know your preferences. You select your goal, your workout days, your dietary requirements and even your trainer! STRNG guides you while offering you the opportunity to take control of your plan so you can be certain that you have the power to make your health a priority.
Join now to create your personalized fitness plan, which is customizable and tailored to your specific fitness goals. Get real results using the most advanced weight training app whether you’re a beginner, advanced or somewhere inbetween, if you’re training in the gym or at home and give yourself complete control over your diary with a customizable calendar. Follow a meal plan specifically tailored to your goals and dietary needs, designed by our expert nutritionist, and switch up your training style with exclusive on-demand classes!
Join STRNG and you’ll have access to:
PERSONALIZED WORKOUT PLANS
Benefit from tailored workout routines designed by Lisa and Romane, considering your fitness level, goals, and preferences for optimal results and steady progress.
COMPREHENSIVE EXERCISE LIBRARY
Access an extensive collection of video demonstrations and detailed instructions for exercises targeting every muscle group, all curated and demonstrated by Lisa and Romane
OVER 100 ON DEMAND CLASSES
With a subscription, you not only have an extensive collection of video demonstrations curated by Lisa and Romane, you also have access to a whole library of video classes from our expert trainers in multiple disciplines (think: yoga, HIIT, barre and even Muay Thai!).
FITNESS AT YOUR FINGERTIPS
With STRNG, you hold the power. You can workout from home or at the gym, select a structured but customizable routine, select your trainer, and add extra classes from our catalog.
DO MORE WITH YOUR PLAN
You’re not locked into a pre-set routine. Reschedule, repeat, add or swap out workouts as you progress with your plan.
UNLOCK ALL OF OUR ONE-OFF GUIDES
You can select guides from either Lisa or Romane with focuses on getting lean or building muscle. These guides will help you achieve results according to your goals.
200+ RECIPES, POWERFUL FILTERING AND PERSONALIZED MACROS
Effortlessly scroll through 200+ recipes (updated monthly) tried and tested by Lisa and Romane which match your taste and the protein, carb, fat or calories you need. Get your daily macro split and recommended intake based on your biology and training goals.
A HOLISTIC APPROACH
The STRNG App looks at you as a whole person, taking your physical, mental, educational and emotional needs into account.
STRNGER TOGETHER
You’ll be joining a community of over 14M like-minded individuals who are passionate about improving their health and wellbeing.
BUILD TOWARDS YOUR GOALS
You’ll have the most comprehensive profile where you can stay on top of your fitness journey. See how far you’ve come and celebrate your successes by uploading progress pictures, measurements and checking all your health stats in one place!
Your subscription will work across your devices and automatically renews unless canceled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
APP INCLUDES PAID CONTENT
Playbook is the first marketplace where our favorite trainers, influencers, and athletes share their latest programs and coach you. Ranked as one of the top fitness apps by Men’s Fitness, you will find workouts and nutrition from the most sought after experts in the world.
Do you want to work out with the same people as Ryan Reynolds, Blake Lively, Jake Gyllenhaal, Hugh Jackman, Liev Schreiber, Ben Affleck, Gal Gadot, Alexander Skarsgard, Rosario Dawson, and more? They are all here!
Playbook is also home to the most in-demand yoga and mobility personalities as well, no matter what you are looking for you can find it in our amazing roster of talent.
Get premium access:
- Unlimited access to all coaches and creators
- Your Playbook trainer shares their latest workout routines and freshest wellness insights through their channel
- Communicate directly with your trainer through Playbook and engage with others in their community.
- Your choice of full multi-week programs or amazing one-off sessions.
- Nutrition plans.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
STRNG vs. Playbook: Workout, Fitness App ranking comparison
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STRNG VS.
Playbook: Workout, Fitness App
December 2, 2024