Start Rowing - Rowing Workouts vs Intensity Legacy Usage & Stats

Start Rowing without any previous experience needed. Get in shape, build strength and burn calories. Our workout plans will train you for the next stage in your rowing journey. Never rowed before? Start with our beginner plan. In 8 weeks you’ll be comfortable rowing 2000 meters with correct technique. Experienced erger? Use our intermediate and advanced plans to improve your overall fitness while increasing your Strokes Per Minute. Start Rowing will guide you step by step, letting you know when to change rowing intensity and when to rest. Each plan is designed to slowly become more challenging so your body can adapt and gain endurance while minimising any risk of injury. It also works great alongside a Concept 2 rowing machine. Spend just 10-20 minutes a day, twice a week. You’ll be fitter, stronger and a much better rower! Features ✓ Choose from Beginner, Intermediate and Advanced training plans. ✓ Audio coach to guide you through your rowing workout. ✓ Create your own custom workouts or free row with your own metronome. ✓ Log your workouts and keep track of your overall progress. ✓ Challenges to really put you to the test. ✓ Share you progress and success. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium Start Rowing subscription, payment will be charged to your google play account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed is Google Play settings, under subscriptions, after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
  • Google Play Store
  • Free
  • Health & Fitness

Store Rank

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This is the legacy version of Intensity (version 2). An ad free workout tracking app to optimize your training for progression. Intensity is focused on getting you better than you were yesterday. Intensity has an interface that makes tracking easy. You can quickly track an entire workout or track as you go. Designed for progression, it has everything you need right at your finger tips. This includes in-depth stats to identify trends in your training, custom goals to push you to progress, and the ability to easily view your personal records. Intensity includes popular powerlifting programs such as 5/3/1, Starting Strength, Stronglifts 5x5, The Texas Method, Smolov, Scheiko, The Juggernaut Method, PowerliftingToWin programs, Candito programs, Kizen programs, and practically every other popular powerlifting program you can think of. If you can't find what you are looking for, you can build your own programs or customize existing programs. With your workouts stored securely in the cloud, access your data whenever you need it. You can access your data on Android, iOS, Windows, and Desktop. You can import data from popular apps such as FitNotes, Strong, and Stronglifts 5x5. You can also export all your workouts for further analysis. Intensity includes social features where you can add your friends, share workouts, and compete on the leaderboard. Other features include: • Timer & stopwatch • Interval timer • Bodyweight tracker • 1RM calculator • Plate calculator with custom plate settings • Wilks calculator • IPF points calculator • Warmup calculator Use Intensity as the ultimate tracking tool that will last you your entire lifting lifetime.
  • Google Play Store
  • Free
  • Health & Fitness

Store Rank

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Start Rowing - Rowing Workouts vs. Intensity Legacy ranking comparison

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Start Rowing - Rowing Workouts VS.
Intensity Legacy

December 8, 2024