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RISE: Sleep Tracker
RISE: Sleep Tracker Vs. Sleep Cycle: Sleep Tracker

RISE: Sleep Tracker vs Sleep Cycle: Sleep Tracker Usage & Stats

Join over 5 million users! Become a better sleeper and morning person thanks to 100 years of sleep science with RISE, the only sleep tracker that also measures your sleep debt and energy levels. Recommended by the Sleep Foundation and trusted by teams in the NFL, MLB, and NBA, and top Fortune 500 companies, RISE makes it easy to improve your sleep and energy. But RISE is more than a sleep and energy tracker. Users can access widgets, calendar integration, sleeping sounds, meditation guides, smart alarm clocks, habit reminders, and a sleep knowledge library. FROM THE RISE COMMUNITY *** Chase M. "RISE helped me understand how vital sleep truly is. In only a few weeks, I found myself more focused, energetic, and productive at work." *** Becky G. "I could see where sleep debt was causing issues, like temper short, not comprehending things, moving slowly.  I had an epiphany... I'm getting 45min more sleep on average than I was before RISE." UNLOCK BETTER SLEEP Tired of the age-old "eight hours of shut-eye" advice? Go beyond buying a new mattress or pillow and discover the life-changing concept of Sleep Debt. Scientifically proven to be a vital factor in your well-being, a low Sleep Debt can improve your life quality and even your longevity—while high Sleep Debt can cause fatigue and harm your health. RISE calculates your Sleep Debt, helps you understand its impact on your energy, and guides you on how to lower it by improving sleeping habits. Learn about your melatonin window, when to prioritize sleep, and understand the real cost of those late nights—and how you can benefit from naps. PERSONALIZED SLEEP TRACKER Do you find your mind racing when your head hits the pillow? Can’t stop doom-scrolling on your phone? Feeling fatigued all day? Based on your sleep data, circadian rhythm, and the latest research, we’ll make recommendations that fit your needs and guide you toward healthier habits, making you a better sleeper. RISE will get you in bed on time, guide you when you can’t sleep, reduce the times you wake up at night, and make you feel less groggy in the morning. DISCOVER YOUR CIRCADIAN RHYTHM We all have an internal brain clock, our circadian rhythm, it signals to our body when to be alert or go into recovery mode. Everyone is unique, from when we perform our best to when we should sleep and wake up, so we use advanced algorithms to find your optimal sleep and activity window. You’ll gain insight into your circadian rhythm and daily energy levels, helping you plan for a more productive day. Sleeping refuels energy, and 83% of RISE users feel more energy in a week or less. AUTOMATICALLY TRACK SLEEP Through our integration with Apple Health, Apple Watch, Fitbit, Oura, and data from other sleep trackers on your phone, like Sleep Cycle and ShutEye, RISE can determine the hours of sleep you get every night, your sleep debt, the number of steps you take each day, as well as data from other activities that affect your sleep pattern. WHY WE STARTED RISE We want to help get ahead of the Insufficient Sleep Epidemic (CDC, 2014) we're experiencing, which has been steadily increasing since 1985. This Epidemic has led to elevated mortality rates (Cappuccio, 2010) as well as underperformance in most aspects of life (RAND, 2016). Today, we look at sleep as a luxury. RISE strives to create a world where healthy sleep is a necessity. Subscription pricing & terms RISE offers auto-renewing subscriptions to provide unlimited access to all premium features. There’s also a limited-time free trial of 7 days to explore the premium features for free. Payment will be charged to the credit card connected to your Play account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Go to your Profile settings to manage your subscription. Terms of Service available at: bit.ly/rise-sleep-app-tos

Google Play Store
Free
Health & Fitness

Usage Rank

#4,332

Sleep Cycle: Sleep Tracker

Relieve stress, sleep better and wake up rested. Sleep Cycle is your personal sleep tracker and smart alarm clock with a range of features (incl. snore recorder, sleep recorder and sleep sounds) to help you get a good night’s rest and wake up easier. You will be in a better mood, and feel recharged and focused during the day. Get that slumber that will do wonders for your health. 72% of our users confirm their sleep quality has improved after using Sleep Cycle’s sleep tracker. ⏰ 5 reasons you’ll love Sleep Cycle: 1. A unique sleep tracker: No need to put your phone under your pillow. Just place your device on the nightstand or close by on the floor. 2. Gentle wake-up: Our smart alarm clock goes off at the ideal time for your body so you wake up rested and calm. 3. Tailored advice: We show you personalized tips to develop lasting habits that will help you achieve better sleep and feel great inside and out. 4. No more guessing: Control if you snore, talk, cough, or sneeze at night with our sleep recorder. 5. Fall asleep faster: Create the perfect bedtime conditions with meditation, sleep music, and sleep sounds, including rain sounds for better sleep and white noise. Powered by our patented AI technology, Sleep Cycle is an advanced sleep tracker for anyone seeking to prioritize their health, manage stress, recharge and get happier. Whether you aim to change your sleep habits, reach a regular sleep schedule, track your snoring, record your sounds at night or wake up more refreshed with a smart alarm clock, there’s a feature for you. ⭐️ Top Sleep Cycle Features SMART ALARM CLOCK √ Its unique design wakes you up at the perfect moment for a refreshing start √ Carefully selected alarm clock sounds √ Customizable wake-up windows up to 90 minutes √ Snooze by shaking or double-tapping the phone lightly SLEEP RECORDER AND SNORE TRACKER √ Snore recorder and sleep talk recorder: Snore tracker function to check how much you’re snoring. √ Sleep recorder notifies you how external noises impact your sleep √ Coughing: Track and compare your cough levels to make informed decisions for your health. √ Who’s snoring? Know if it’s you or a partner snoring for better sleep analysis. SLEEP TRACKER √ The sleep tracker sees how well you slept with a quality rate score from 1 to 100. √ Detailed reports: Statistics, trends and graphs. √ Sleep notes: Monitor how drinking coffee or stress affects your rest. √ Use the sleep tracker and see how your sleep affects your mood. SLEEP MUSIC AND SLEEP SOUNDS √ Library of sleep sounds designed to help you fall asleep faster √ Sleep sounds: White noise, ASMR, green noise, pink noise and rain sounds √ Guided meditation: Sleep meditation and meditation music √ Sleep music and relaxing music for deep sleep √ Bedtime stories: Sleep stories paired with sleep sounds that guide you into slumber SLEEP PROGRAMS √ Learn how to improve your sleep with sleep guides made just for you by our sleep experts. Based on topics like stress relief, bedroom hacks or screen use. AVAILABLE ON WEAR OS √ Keep your phone on the nightstand and use the sleep tracker from your watch √ Gentle vibrations on your wrist √ Quick summary of your last night’s sleep √ Including tiles and complications for easier use ALSO FEATURING: √ Sleep games: Start your day with “Awake”, a sleep game that lets you test your alertness in the morning, helping improve your focus √ Sleep Goal: Your sleep score and reminder towards a more regular and restful slumber √ Online backup - secure your data online √ Integration with Google Fit … and much more. Get started with Sleep Cycle tonight - Falling asleep & waking up in the morning has never been easier with our sleep tracker and sleep sounds! REQUIREMENTS - Ability to charge your phone by the bed. - Ability to place your phone near the bed, such as on a nightstand table or the floor. Need help? https://support.sleepcycle.com/hc/en-us Terms and Privacy: https://www.sleepcycle.com/privacy-policy/