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myAir™ Asia by ResMed™
myAir™ Asia by ResMed™ Vs. SnoreGym : Reduce Your Snoring

myAir™ Asia by ResMed™ vs SnoreGym : Reduce Your Snoring Usage & Stats

Take charge of your sleep therapy success with myAir™, an exclusive app available to ResMed AirSense™ and AirCurve™ users. GUIDED SETUP Whether you set up your equipment at home or in person, myAir helps you get started with confidence and ease. The Personal Therapy Assistant* feature provides interactive voice-guided instructions to help you set up your equipment and fit your mask. myAir\'s Test Drive* feature helps you get comfortable with therapy using your machine at different levels of air pressure. The app also offers a Library of helpful videos and guides that show you how to set up your specific AirSense or AirCurve machine and ResMed mask, as well as how to get comfortable on therapy. PERSONALIZED SUPPORT Getting used to therapy can take a little time, but with the right support you can enjoy a great night\'s sleep. myAir acts like your personal sleep coach. It guides you through therapy and connects you to the support you need, when you need it. myAir offers tailored coaching, tips and videos to increase your comfort and success. For example, if you have problems with your mask seal, myAir will provide tips about how to fix it. The app also offers a full Library of helpful videos and guides to answer common questions. Along the way, you\'ll get email and push notifications that encourage and support you. With regular check-ins*, myAir proactively prompts you to see how your therapy is going and provides coaching if you have problems. With your prior consent, myAir also shares your therapy insights with your healthcare team* so they can be more connected to your care. SLEEP THERAPY TRACKING With myAir, you can easily access your daily sleep therapy data to monitor your therapy progress. Simply log in to see your nightly myAir score, which shows how well you slept on therapy at a glance. Detailed metrics help you track your therapy progress over time. You can also download a therapy summary report to keep for your records or share with your healthcare provider. INTEGRATED WITH HEALTH APPLICATIONS myAir integrates with Apple Health and Health Connect to display the health data you track alongside your ResMed therapy data. Learn more at ResMed.com/myAir. *Feature available only with an AirSense 11 machine. Not available with AirSense 10 or AirCurve 10. Note: myAir is available only for ResMed AirSense and AirCurve machines with built-in wireless connectivity. For the AirMini™ machine, please download the AirMini by ResMed app.

Google Play Store
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SnoreGym : Reduce Your Snoring

Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab. With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app, SnoreLab, to track your progress. One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring. SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw. Features include: - Exercises to reduce snoring - Easy-to-follow animations - Clear and detailed instructions - Evidence-based workouts - Progress tracking - Sync to SnoreLab Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life. It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks. Exercise now for quieter sleep!