Prospre: Macro Meal Planner vs Carbon - Macro Coach & Tracker Usage & Stats

Create the perfect diet in seconds. Using your goals and favorite foods, Prospre will automatically plan your meals for the week and tell you exactly what to buy in the grocery store. Prospre can create a meal plan that contains any amount of calories, protein, fat, and carbs. We make meal planning and meal prep simple, so you no longer have to worry about whether you will get enough protein, stay under your fat goal, or even hit your carb cycling target. We are more than a food diary or diet tracker. Why track macros or count calories when you can create a plan to hit your goals every time? Follow our easy recipes and prep your food in advance; Prospre is the easiest way to stick to your diet and achieve your fitness goals. Our meal plans are packed with micronutrients and are designed to be as healthy as possible. They are usually low sugar, high fiber, and low sodium. Whether you are looking to slim down, get shredded, bulk up, or increase energy, our meal plans can help you get there. Features: Meal Plan Generation • Tell us what recipes you like using the thumbs up/down option • Set your calorie and macronutrient goals • Use different targets each day for carb cycling or macro cycling • Create an instant custom meal plan with one click • Regenerate days, or swap out meals to get the perfect plan! Macro Tracker and Food Diary • Log foods as you eat them and keep track of your intake • Get detailed daily totals of nutritional information (macronutrients and micronutrients) • Search our database or use our barcode scanner to track your food. Automatic Grocery Lists • Get a complete grocery list with the amounts you need to follow your plan • Buy all your groceries on Amazon Fresh with one click Fit in Treats • Track a treat and your plan will automatically adjust to make sure you still hit your macro goals AI Coach • Reach your fitness goals with the help of our AI Coach • Get suggestions for your macronutrient goals that change with your progress Check out what Prospre can help you do: Get the Results You Want Whether you are a bodybuilder looking to get jacked, or a new parent who wants to stay healthy, there are macronutrient targets that will help you achieve your goal. Prospre doesn’t rely on fad diets. We just make good nutrition easy. Because Prospre can make a meal plan for any calorie and macronutrient combination, we can make the perfect diet for any goal. Eat the Foods You Like Create a meal plan that you actually want to follow. Prospre tailor your plan to suit your tastes. Only your “liked” recipes will be used in your plan. If you aren’t in the mood for something in your plan, regenerate that meal. If a whole day isn’t to your liking, regenerate that day. If you are craving a piece of pizza that isn’t in your plan, use the “fit into plan” feature. The rest of your day will automatically adjust to fit that pizza into your goals. Save Time, Money, and Reduce Your Food Waste Prospre’s automatic grocery lists will help you buy the right amount of food on your next grocery run. Select the date range you want to buy groceries for, and we will tell you the exact amount of each ingredient that you will need to follow your meal plan. No more throwing out food because you bought too much or forgot to eat it before its expiration date. Follow us: Instagram - @prospre_app Facebook - @ProspreApp Reddit - r/Prospre Terms of Service: prospre.io/terms-of-service
  • Google Play Store
  • Free
  • Health & Fitness

Usage Rank

- -

Carbon Diet Coach is your nutrition solution for results that LAST. Whether your goal is to lose fat, build muscle, improve your metabolism, or simply maintain your weight, Carbon Diet Coach removes the guesswork. Carbon Diet Coach is a science-based nutrition app designed by renowned nutrition coaches Dr. Layne Norton (Ph.D. Nutritional Sciences) and Registered Dietitian Keith Kraker (BS Dietetics). It does everything a normal nutrition coach would but at a fraction of the cost. Simply select your goal, answer a few short questions, and it does the rest! You will get a customized nutrition plan based on YOUR goals and metabolism. What's more, Carbon will adjust the plan as you progress to optimize your results. If you hit a plateau or stall, Carbon will make adjustments to keep you progressing towards your goal, just like any good coach would. Our coaching system uses the latest techniques in nutrition science to make sure you get the best results possible. All you need to do is follow these simple steps: • Log your food using the built-in food tracker • Log your body weight • Check-in each week Do that and Carbon does the rest! Carbon Diet Coach can do things other nutrition coaching apps can’t do. For example, your nutrition plan can be tailored to your diet preference: • Balanced • Low Carb • Low Fat • Ketogenic • Plant-Based Each setting is completely customizable so that you receive a plan that is sustainable for YOU! Another feature that makes Carbon unique is the diet planner. Want high and low-calorie days rather than eating the same foods every day? Use the diet planner to set up your week and stay on track. Overate on one day and not sure what to do with your nutrition plan for the rest of the week? Adjust the diet planner to account for what you overate and Carbon does the rest! Other coaching features include: • Adjustable check-in days • Check-in explanations so you're never left wondering why the app did or didn’t make a change • Check-in history so you can look back and see why the app made various adjustments • Charts showing your weight, body fat, lean body mass, calorie intake, protein intake, carbohydrate intake, fat intake, and metabolic rate • Early check-in feature for those who can’t always check in on their specified day • Goal tracker so you can see the progress you’ve made and how close you are to your goal • Recommendations after you reach a goal so you can plan for what's next and KEEP your results Already know what you are doing with nutrition and don’t need Carbon to coach you? No problem, you can enter your nutrition targets and simply use the food tracker. Beyond the amazing coaching features of this app is a food tracker that's excellent in its own right. Its features include: • A huge food database • Barcode scanner • Quick add macros • Copy meals • Favorite foods • Create custom foods • Create custom recipes No matter what your goal is, Carbon Diet Coach is your solution. Food database powered by FatSecret: https://fatsecret.com
  • Google Play Store
  • Free
  • Health & Fitness

Usage Rank

#7,629

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Prospre: Macro Meal Planner VS.
Carbon - Macro Coach & Tracker

January 3, 2025