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Squeezy vs Femme Nativa Usage & Stats
Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone.
All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.
Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).
Features includes:
• A pre-set exercise plan that follows public health guidelines
• A record of the number of exercises you have completed, compared to your target
• Visual and audio prompts for exercises
• Exercise reminders with customisable settings
• Educational information about the pelvic floor
• “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
• A bladder diary to keep track of your symptoms, if required
• Simple and clear interface
Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.
Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.
The app is UKCA marked as Class I medical device in the United Kingdom and developed in compliance with Medical Devices Regulations 2002 (SI 2002 No 618, as amended).
For more about Squeezy and additional pelvic health information visit squeezyapp.com.
- Google Play Store
- Paid
- Medical
Store Rank
- -
Welcome to the Femme Nativa Community!
Femma Nativa is a fitness app designed for women by women. Our mission is to help women feel great inside and look great outside.
Our style of workouts is mostly low impact and includes cardio. All our workouts and programs are designed to get you lean and toned. And when most women start doing this type of workout, their body just transforms. They slim down, they become toned, and they start feeling more confident than ever.
Inside our app you will find these:
At-Home Cardio Videos
Can’t go for a walk outside, or don’t have access to a treadmill?
We’ve got you covered! Try our at-home cardio workouts instead - guaranteed to get you sweating and increase your step count.
Workout Challenges
Want to challenge yourself and add a finisher to your workout? Or are you short on time and just want a quick 10-15 minute workout today?
We've got you covered! There are a lot of quick workouts for you to choose from in our Challenges section, and we are continually adding new workouts to keep things fresh and exciting.
Educational Guides
Getting educated about fitness, nutrition, and health is incredibly important. Getting this type of knowledge will help you get results faster and teach you how to stay on track.
Goal Tracking
Now you can track your progress all in one place. Upload your progress photos so you can see how far you’ve come on your fitness journey.
Community
Need a little extra support and motivation (don’t we all?!). You’ve come to the right place!
Our community of women is friendly, and supportive and is on a similar journey to you. Create your accountability groups, send direct messages, or read through everyone else’s posts and questions for motivation.
Nutrition
And finally, we all know how important nutrition is for not only weight loss but your general health. So we have an 8-week nutrition plan that is tailored to your specific body type. It includes both a regular and vegan meal plan, with over 100 healthy recipes. And this nutrition plan is key to helping you achieve results long term.
We have designed the Femme Nativa App to help you achieve long-term success!
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Squeezy vs. Femme Nativa ranking comparison
Compare Squeezy ranking trend in the past 28 days vs. Femme Nativa
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Squeezy vs. Femme Nativa ranking by country comparison
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Squeezy VS.
Femme Nativa
January 6, 2025