Platos I Monitor your Health vs Pain Tracker & Diary Usage & Stats

Track your body composition, metabolic health markers, and nutrition and get personalised insights - all in one place. Monitor your metabolic health & diet Gain a deeper understanding of your body fat and metabolic health Measure your body composition and get up to 20 data points including weight, BMI, body fat, muscle, bones, hydration, and more. Seamlessly import other metabolic health markers such as high blood pressure and blood glucose through integrations with Health Connect. With trends<\b>, get a clear, immediate overview of what’s happening––including progress and improvements. Clear, personalised health insights—no overwhelming data<\b> Powered by Platos Intelligence, easily understand your body composition, discover personalized insights, and get actionable recommendations for a healthier you. Get a clear picture of your nutrition without the pressure of non-stop tracking.<\b> Capture your habits over a focused 4 weeks, uncover foods aligned with your weight, blood pressure, or blood sugar needs, then return whenever you’re ready. Discover culturally relevant meal suggestions that align with your goals<\b> Access a localised nutrition tracker<\b> with familiar household measurements for culturally relevant meals, explore daily meal suggestions<\b> you’ll love, and shuffle<\b> through options to easily discover healthy, accessible dishes. See exactly how your meals shape your health—and make smarter choices every day<\b> Powered by Platos Intelligence, our Intelligent Eating Insights<\b> automatically reviews your eating patterns, highlights what you consume, and connects these insights to key health markers—like body fat, weight, and metabolic health—so you don’t have to do the detective work yourself. Conveniently connect with your doctor and medical team from home<\b> Receive support from your clinical team from anywhere<\b> Platos works with leading hospitals and online clinics. Connect with your hospital to guide you to achieve your health goals. More hospitals and clinics are signing up. Data Sharing<\b> Share your health data securely with doctors and family for proactive care. We respect your age<\b> Platos works for the young and the old. Combining modern design, Platos is designed to work for people of all ages. We respect your health data. Medical-grade data privacy.<\b> Platos is designed to protect patient privacy & adhere to industry standards. We prioritize end-to-end encryption & regulatory standards. Start your journey to better health with Platos!
  • Google Play Store
  • Free
  • Medical

Store Rank

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This app helps you understand and precisely share what you feel daily and keeps track of what types of pain your treatments are helping. WHY DID WE MAKE THIS? You hurt. Your pain is chronic and complicated. You can’t remember everything. You want your doctors to understand, but you don’t know how to explain what you feel. PAIN IS LIFE-CHANGING. HELP IS HERE. Nanolume® developed the Pain Tracker & Diary to help you record the daily textures, intensities, and locations of what you feel, so you and your care team can better understand what you are suffering with and follow how your pain responds to medications and treatments. TRACK IT BETTER. TREAT IT BETTER. Pain is a complex experience. It often includes multiple pain types (layers), each with its own unique texture, intensity, location, and surface area. By keeping a diary that integrates complex information, you can show your doctors what you are experiencing to help them make a better diagnosis, choose more appropriate medications and treatments, and monitor if your treatments are beneficial. In addition, by keeping such an integrated record, trends might emerge that would otherwise go unnoticed. PAIN IS DIFFERENT. Pain is a subjective (not objective) sensation that you cannot measure. Its assessment relies on each person’s ability to communicate what they feel. Nanolume® developed this digital diary to help you record what you feel every day. INCLUDED FEATURES. For each diary entry you create: • Choose a Pain Type. Choose from a list of predefined pain types or create a customized pain type. Next, tap the icon of the pain type you feel is most intense (you can come back and add more types later). • Select the Intensity. Select the intensity of your pain type using a Numeric Rating Scale (NRS). • Draw an Outline. Use your finger to draw an “outline” of the type of pain you are experiencing on the front and back sides of a generalized map of your body. • Calculated Surface Areas. The app displays the percent [%] of your body surface affected by each (or all) of the pain types you draw. • Zoom. Need to see a larger image of your hand or foot? Double-tap: once to zoom x2; twice to zoom x4; a third time to restore the original size. • Notes. Tap the “Notepad” icon located in the top-left corner of each opened diary entry to record any details of your medications or treatment results. • Tap "Add Pain." Choose another pain type (layer) to draw. • Save Your Diary Entry. Tap "Done" to create a snapshot of all the pain type layers you drew. The app attaches the date and time your entry was saved. • Open a Saved Entry. Tap on the date and time of the entry you want to review. Look at the intensity, location, and surface area of each pain type you experienced (by touching the icon of the pain type you want to see) or see all the pain types at once and see how they overlap (tap the "All Layers" icon). Swipe the picture left or right to check how your other pain entries compare over time. • Charts. View a summary of your data in "Charts." • Forget to Save an Entry? Go back and recreate a "pain picture" from the past; then, use the "Calendar" icon to backdate the recreated entry. • Calendar Backdating. Touch the "Calendar" icon to backdate any pain-picture you draw to create a record of what you remember from the past. • Copy/Edit. Copy or edit a copy of a previous entry. • CSV Export. Email or save a numeric file of your data, then open that data in a spreadsheet. • Interactive Summary & Animation. Play an animation of your data to see how your pain types change within any period you choose by selecting the corresponding start/stop dates. • PDF Export. Export your charts, drawings, and notes as a PDF file. PRIVACY IS IMPORTANT. Your data is stored on your device only and not collected or stored by Nanolume® LLC. Read our End-User License Agreement and Privacy Policy at www.nanolume.com. Copyright © 2014-2024, Nanolume® LLC. All rights reserved. U.S. Patent No. 11,363,985 B2.
  • Google Play Store
  • Paid
  • Medical

Store Rank

- -

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Platos I Monitor your Health VS.
Pain Tracker & Diary

January 3, 2025