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Gratitude: Self-Care Journal
Gratitude: Self-Care Journal Vs. SELF: Self-Care & Self-Love

Gratitude: Self-Care Journal vs SELF: Self-Care & Self-Love Usage & Stats

The Gratitude app is a carefully-designed self-care tool to help you focus on your mental health. With gratitude journal, affirmations, vision board, and daily motivation content, Gratitude provides you with all the tools and reminders you need to gain motivation and develop a healthy self-love routine in your life. To live a happy and fulfilling life, it is important for us to have good mental health and a strong sense of self-love. And, as the app is completely private, you can always be assured that your precious journal entries, affirmations, and vision board are for your eyes only. Here are the tools that you will find in the Gratitude app: 1. 📖 GRATITUDE JOURNAL A gratitude journal or diary opens up your eyes to reflect on all the little blessings in your life. In daily life, we can lose sight of what we are fortunate to have and by keeping a journal you can slowly and steadily shift your perspective to focus on what is good in your life. The Gratitude app will send you reminders with prompts to help you build the habit of journaling. You can also add photos to your journal entries, build a gratitude journal streak, and access hundreds of journal prompts. 2. 💗POSITIVE AFFIRMATIONS If you’ve heard about manifestation or the law of attraction, you’ve probably heard about affirmations. Positive daily affirmations change our self-talk to focus on more loving and kind thoughts towards ourselves. They give us the motivation we need to keep moving forward and believe in ourselves. The Gratitude app has hundreds of affirmations that you can listen to or read, as per your need. You can also write your own affirmations, add music, and record your voice to them. Positive affirmations are a dearly loved tool and with this affirmations app, it is very easy for you to practice them. 3. 🏞CREATE VISION BOARDS Another super popular manifestation tool is a vision board, also called dream board. The vision board serves as a collage of your dreams and goals in the form of photos, quotes, and affirmations. In the Gratitude app, we’ll help you make a great vision board using sections, goal ideas, and create a video of all your goals together with music. You can also make multiple vision boards! 4. 🌈DAILY ZEN We understand the need for motivation and inspiration as you build a healthy routine with these self-help tools, which is why Daily Zen is an important part of the app. Here, you will find gratitude quotes, motivation quotes, thought switch ideas, thank you cards, affirmations, blog articles, and real-life stories of people who changed their mindset with gratitude. One simple switch can begin a massive change in your life. A self-care tool like Gratitude will help you build a healthy routine to take care of your mental health, achieve your goals, and live a beautiful life.

Google Play Store
Free
Lifestyle

Usage Rank

#1,967

SELF: Self-Care & Self-Love

🤗 Begin your guided Mental Self-Care Journey & evolve with us ❤️SELF-app will help boost your self-esteem, self-confidence & self-love. Start working on your self-improvement and holistic mental health - Use our breathing exercises & stay calm! Enjoy daily positive affirmations, CBT and self-help practices - Invest in personal growth & a healthy mind. With your SELF-app, you can become your own therapist. Create a better you & achieve wellness - Heal. Grow. Live better - Always love yourself! ❤️ 💙Features of Self-Care & Self-Love Therapy app:💙 🌄 Easy daily Self-Care journey and step-by step guide. We have created a detailed Self-Love guide to help you evolve, boost your self-esteem, improve self-confidence & mental health ❔ Introspective questions and insights for your answers. Understand self-worth & learn more about yourself. Improve your self-help skills. 😮‍💨 Breathing exercises. Whether you want to start a fresh day, take a minute to relax or reduce stress - deep breathing is a key on the journey to stay calm, evolve & improve your mental health. 🌞 Daily Positive Affirmations. Daily positive affirmations are a quick power boost that you can use during any part of the day to increase your self-confidence and boost your self-esteem. ❤️ Daily Self-Love routines. You might be a bit lost at the beginning of your self-care & self-improvement journey. We understand it, and that is why you will find daily self-love routines that you can follow in the morning, during the day, and in the evening. Learn how to be confident with a positive image of yourself 🫶 Deep Self-Care practices. All our Self-Love practices are created based on consultations with professional psychologists. You will experience a combination of practices, such as breathing, positive affirmations, guided reflections for healing and self-growth 💡 Overview of your Self-Love journey of healing & Self-Growth. 🌿 Soothing colors and easy to use. It is important that you stay calm and focused - nothing should distract you in your self-care journey. SELF ❤️ You can start your Self-Care journey by following our Self-Love guide. It will help you understand Self-Worth, walk you through your childhood, and teach you to connect, listen, and talk to yourself. SELF ❤️ includes breathing exercises and positive affirmations that help you improve mental health, and build the mindset for personal growth and self-help. Self-care is very important for your mental health, high self-esteem, self-growth, and personality development. We encourage you to take time every day to open our app for breathing exercises, daily positive affirmations and take benefit of all self-care and self-love features of our app. Start your guided self-care journey and let us help you to gain better mental health! Create a better you - Meet your future self! Through Self-Care and Self-Love, we can overcome any issues, grow our self-esteem and become better versions of ourselves - self-confident & successful. You will learn how to boost your self-esteem & self-confidence, improve your mental health, and become happier through breathing exercises, self-care activities, and positive affirmations. With our self-help app, you will be able to achieve overall wellness. ➡️➡️➡️ Download our guided Self-Care app and take all the benefits for your personality development and self-help. Breathing exercises and positive affirmations will help you build healthy habits & improve mental health. Create a better you & achieve wellness - Love yourself! SELF: My True Value ❤️ SELF ❤️