My NHIF vs Hume Usage & Stats

Unlock your health with Hume. Hume’s all-in-one app allows users to track, monitor and improve their overall health and wellness. With Hume, users can begin to build their Digital Twin, a visual rendition of your health data to drive faster results and better health outcomes. OUR APPROACH TO HEALTH MANAGEMENT Health doesn’t have to be complicated. With Hume, users will begin to build micro habits through our behavioral science approach. Micro habits are an effective way to achieve your health goals, breaking down large goals into smaller, manageable actions that can easily be integrated into your daily routines. These micro habits help users build momentum and establish healthy habits that can lead to long-term behavior change and big results. BETTER DECISIONS, ATTAINABLE GOALS & A HEALTHIER LIFE With Hume, we make reaching your goals simple. Hume has helped thousands of members form healthy habits and achieve their weight loss, and health goals. ONE APP, ALL YOUR HEALTH DATA: Get a full understanding of your health by connecting Hume to your smart scale and wearable devices including Apple Watch, FitBit, Oura Ring and more. UNDERSTAND YOUR HEALTH WITH DIGITAL TWIN: As you continue to use Hume Plus, your Digital Twin analyzes your body composition, activity, sleep and nutrition to understand how your health is trending and establish a baseline via our Health Score. SMALL HABITS, BIG RESULTS: Understand what your Health Score means via Insights, then use our Rings and Objectives to form daily and weekly habits around activity, nutrition and sleep to help you reach your goals faster. NUTRITION Personalized nutrition plan tailored to your goals: take the guesswork out of eating healthy, with our personalized nutrition plan including your macronutrient breakdown.