YMCA of Greater Rochester vs FitnessAI Usage & Stats

Workout at home or at the gym with FitnessAI’s advanced training algorithm to guide you through the perfect set, rep and weight combination to reach your fitness goals. ● Get results with whatever equipment you have available to you. Whether your fitness goals are to build muscle, get toned or lose weight fast, FitnessAI is the simplest way to access a world class training regiment. ● Our easy to follow gym and home workouts are backed by data, not intuition. FitnessAI’s simple layout allows for easy exercise tracking for your full body workout. ● FitnessAI plans your gym sessions and optimizing for health, strength and fitness. It’s algorithm offers high rep modes to help you get toned, as well as advanced progressive overload optimizations to help you build mass while weight lifting. Get stronger, faster at home or the gym. ● Your personal trainer in your pocket offers the most effective gym / home exercises that target your back, biceps, chest, triceps, shoulder, legs, core workouts and weight lifting ab exercises. Specializing in both beginner weight lifting exercises and advance strength training techniques, FitnessAI is sure to help you at the gym. ● The best weight lifting app / best weightlifting gym routine designed by weightlifters, for weightlifters. Based on 5.9M workouts, our innovative algorithm is sure to out-perform any human personal trainer or fitness coach at the gym. Not to mention, it’s a fraction of the cost, and smarter! Finally a weight lifting app that does what a weight lifting app is meant to do! ● Optimized gym workouts make your weight lifting routine as efficient as possible at the gym. Our gym routine is top notch and sure to help you get stronger, and reach your fitness goals ● Set your mind on a workout or fitness goal and let Fitness AI do the rest. Smart exercise planner schedules weightlifting exercises on a better schedule than common 5x5 routines. Whether you’re lifting with free weights, barbells or machines, FitnessAI’s gym log and tracker is sure to exceed your weight lifting expectations. ● A personalized weight lifting plan to get you leaner, stronger or bigger, faster than any personal trainer or fitness coach you find at the gym. Build your workout based on your strength-training history. Log your exercises and FitnessAI’s algorithm will do the rest. ● Fitness AI builds you a personalized daily weight lifting and cardio plan that pushes you to your limits at the gym ● Fitness AI automatically optimizes weight lifting sets, reps and weights for each exercise every time you work out — pushing you the perfect amount to build muscle efficiently. Much better than a gym trainer! ● Our algorithm is based on 40k weight lifters and gym goers over a 3-year period — one of the largest weightlifting datasets in the world. ● Our personalized weightlifting routine is balanced and boosts major muscle groups. Toggle between weight lifting workouts each day at the gym. ● Weight lifting schedule incredibly easy to use ― focus on your fitness workout not your phone (or your gym trainer). Privacy Policy: https://www.fitnessai.com/privacy Terms of Use: https://www.fitnessai.com/terms Support: hello@fitnessai.com