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State: Breathing Vs. Gabby - Coaching & Meditation

State: Breathing vs Gabby - Coaching & Meditation Usage & Stats

Accomplish More. Stress Less. Intuitive breathing exercises to shift your state in record time. State creates custom exercises based on your stress response and continues to evolve dynamically with use. When you change your breath, you can alter not just your state of mind, but your physical and emotional health as well. FEATURES Six exercises designed to create specific, desired physiological states: Feel calm, Feel alert, Be present, Wake up, Recover quickly, Fall asleep. - Breathing exercises supported by visuals and sound to let you focus/defocus efficiently - “Fingerprinting” that primes the exercises to your physical and emotional needs from the first time you use the app - The State algorithm keeps adapting and evolving the exercises the more you use the app - Track progress with key metrics - Helpful reminders to keep you in the state you want - Method based on the latest neuroscientific findings - Created by world-renowned strength and conditioning coach Brian Mackenzie SUBSCRIPTION AND PRICING State offers a subscription with a two weeks free trial. After the two weeks free trial this subscription automatically renews for $3.99 monthly or $34.99 yearly unless it is canceled at least 24 hours before the end of the trial period. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Payment will be charged at subscription automatic renewal. Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Read more about our terms and conditions here: https://shiftstate.io/terms

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Gabby - Coaching & Meditation

Gabby Bernstein is a #1 New York Times bestselling author and speaker. Here is what some people have said about her: A thought leader from the next generation of soulful thinkers — Oprah’s Super Soul Sunday Gabby shows us how to attract and create the life you want by just letting go — Good Morning America A new role model for women well versed in self-help and spirituality — New York Times I’LL BE YOUR COACH—ANYTIME, ANYWHERE It's my mission to crack people open to their highest potential. My gabby coaching app makes personal growth easy and accessible for all. Get daily practices, guided meditations and proven manifesting methods to enhance every area of your life—on your own terms, at your own pace, all in one place. Subscription required. - Daily practices for spiritual solutions to life’s common problems—all under 3 minutes. - Quick access to 200+ meditations, affirmations, coaching, manifesting methods & more - Challenges to release old patterns and jumpstart new habits - On-demand access to my best motivational talks - An interactive journal with exercises tailored to your coaching TRANSFORM YOUR LIFE IN JUST 5 MINUTES A DAY People using my coaching app report: - 97% experience a more positive mindset - 88% reduced anxiety or stress - 85% feel more confident manifesting their desires My coaching app features: Daily Practices Get practical tools that will instantly improve your life. Coaching Deep dive into coaching lessons on topics like manifesting, spiritual connection, relationships and purpose and abundance. Challenges Small daily actions add up to big life change! I’ll help you jumpstart different areas of your life. Manifesting Challenge (January), Anxiety Relief Challenge (April), Body Love Challenge (July), Relationship Challenge (October). Get Gabby Access my best 2-minute methods and exercises for quick relief on-the-go. Affirmations Pull your daily affirmation card from the Universe and get your positive intention for your day ahead. Journal Deepen your practice with weekly prompts and free-writing in your journal. No matter what life throws at you, I’ll be there to help. I’ll lay out exactly what you need to work on each day to support your personal growth. See what these members had to say about their gabby coaching experience: “Gabby has changed my life in such a profound way of love, gratitude, calm and positivity!! The weekly inspirations and guidance are so helpful to stay focused and in the right mindset. It’s the “small right actions” provided by her that keep me on the right track.” — Sheila K. “This app is self-help and self-care in your pocket! I would recommend to family and friends who are open to this type of self-reflection and care.” — Rachel “The Get Gabby feature has been a game changer for me! My husband and I are restarting our fertility journey and I have soo much anxiety I feel like Gabby is right there with me!!. It brings me peace and joy to do my daily practice!” — Erin SUBSCRIPTION The gabby coaching app offers two auto-renewal subscriptions options. Subscriptions automatically renew, unless auto-renewal is turned off at least 24-hours before the current period ends. For help, please visit: http://help.gabbybernstein.com/ Read more about our terms here: Terms and Conditions: https://gabbybernstein.com/terms-conditions/ Privacy Policy: https://gabbybernstein.com/privacy-policy/