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- GPT based Psychologist - MyPsy Vs. Thera: Diary and mood tracker
GPT based Psychologist - MyPsy vs Thera: Diary and mood tracker Usage & Stats
MyPsy - is an GPT based psychologist. GPT-4 based AI has several advantages over a human psychologist:
1. Neutrality and absence of subjectivity: An AI psychologist does not have personal beliefs, prejudices, or emotions that can influence their recommendations. This allows them to be more objective and neutral, which can be particularly useful in cases where a patient needs to find the best treatment strategy.
2. Large knowledge base: An AI psychologist has access to a wider range of knowledge than a human psychologist. They can quickly and efficiently process a large amount of information, including research results, medical data, etc. This allows them to provide more accurate and effective recommendations.
3. More accessible and convenient: An AI psychologist can be available for consultations 24/7 and does not require an appointment in advance. This is convenient for patients who cannot visit a psychologist's office in person, for example, due to distance or busy schedules.
4. More affordable: Visits to a human psychologist can be quite expensive, while an AI psychologist can be more accessible and cheaper to use.
5. Safety: An AI psychologist can provide a higher level of security and confidentiality, as they do not have personal information about the patient and cannot disclose it. This can be particularly important for patients who are afraid of becoming victims of confidentiality violations.
6. More accurate diagnosis: An AI psychologist can use algorithms and machine learning for more accurate diagnosis and determining the best treatment strategy. They can analyze patient data and provide individual recommendations that may be more effective than general recommendations from a human psychologist.
7. Reducing stigma: An AI psychologist can help reduce the stigma associated with seeking psychological help. Some people may feel embarrassed or afraid to communicate with a human psychologist, while communicating with an AI may be less intimidating and more comfortable.
8. Wider coverage: An AI psychologist can help reach a wider population, including those living in remote or underserved areas. They can be more accessible to people with limited mobility or those who cannot visit a human psychologist due to other circumstances.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Thera: Diary and mood tracker
Modern life is dynamic and requires constant concentration, attention, investment of time, and effort. We need to constantly be aware of new trends, understand a lot of things, and be able to apply new technologies. This rhythm is reflected in psychological health. To control anxiety, track your mood, and plan your goals and desires, there is a new mental health app Thera.
Thera is:
• individual mood tracker;
• mental health tracker;
• emotion tracker;
• secret diary (diary with password);
• dream journal;
• dream diary;
• guided journal;
• mood log;
• anxiety meditation;
• thought diary;
• sleep diary.
and much more……
The application guarantees privacy
The four sections of the application will help you cope with anxiety, stabilize your mood, find goals and use your imagination for desires.
- Wish diary -
Working on goals and desires will help overcome stress, overcome depression, and set priorities. Journaling will improve mental health, and raise the mood.
- Gratitude journal, where there is a choice of 365 gratitude journal -
gratitude to yourself - anxiety release, will raise self-esteem;
gratitude to the universe - will help overcome depression and social anxiety;
gratitude for others will teach you to be more tolerant.
- Diary of fears -
It will help to understand the cause of anxiety, and anxiety release, conduct anxiety meditation, and understand what prevents you from becoming happier and what needs to be done.
-Mood log -
Daily journaling will help analyze your mood and emotions. Choose from the mood board the emotions that you are currently experiencing, and the journal prompts will help you understand the cause of rainy mood, anxiety, and depression
- Google Play Store
- Free
- Lifestyle
Store Rank
- -
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GPT based Psychologist - MyPsy VS.
Thera: Diary and mood tracker
January 18, 2025