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- ModernSam: LVL up your life Vs. Unique: ADHD Planner & Journal
ModernSam: LVL up your life vs Unique: ADHD Planner & Journal Usage & Stats
Tasks, quests, and BEASTS - 😮 OH MY!
Gamify your life with ModernSam - a free self-care AND productivity app that transforms your day into an exciting RPG adventure to gamify your tasks, goals, and health. Designed for ADHDers by ADHDers.
Use ModernSam to support your ADHD, reduce stress, build habits, boost productivity, reach fitness goals, get more organized, and more!
With immersive quests, character customization, and magical dopamine reward boosts, you can level up your productivity and self-care effortlessly.
🔥 KEY FEATURES 🔥
🧝🏻♂️ Immersive Storyline
Dive into a captivating, fully voiced campaign storyline with unique villains and fascinating characters. Stay tuned for regular chapter releases, keeping you engaged and motivated.
🧙Customize YOUR Character
Create your unique character avatar with a wide range of options, including hairstyles, facial expressions, skin tones, and even warpaints/facepaints.
🎲 Daily Quests
Don't know where to start? Roll for new randomized Town Quests every day, complete them, and level up while earning rewards like luck potions, coins, and hunting tickets.
✅ AI-Assisted To-Do Lists
Create your to-do list and utilize AI to 🪄 break down complex feeling tasks into manageable subtasks, offering valuable support for ADHDers struggling with executive dysfunction
🔁 Recurring Tasks
Easily schedule and track essential self-care routines and habits with daily, weekly, and monthly recurring task options
💰 Earn Coins and XP
Transform the grind of modern day life into rewarding quests where you earn coin and XP for completing tasks
🏹 ⚔️ 🔮 🌿 Four Archetypes
Level up your inner Warrior, Ranger, Magician, or Healer based on your daily actions, each contributing to holistic self-improvement - each contributing to strengthening your in-game character for battles
💀 🃁 Beastiary Card Collection
Encounter a variety of creatures, from common to super rare, and complete your card collection.
🐾 Hunting Beasts
Features turn based combat mode with varying difficulty based on the rarity of the monster you discover
🧘🏽♀️Meditations
Breathe easy with short 3-minute fantasy themed mindfulness meditations (such as The Enchanted Forest) for a quick mental health refresh featuring soothing, quality voiceovers
🪞Affirmations
Listen to daily 1-minute positive affirmations to quickly boost self-esteem, motivate you, and encourage positive change in your life.
⛺ Campfire Daily Reflection
Visit your tent and reflect on your daily accomplishments, no matter how small - to boost your confidence, positivity, and earn bonus archetype points!
🍀 🐺 👑 Three Houses
Take a personality quiz to be sorted into one of the three unique houses, encouraging friendly competition among players.
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Do you want to be more productive and practice better self-care but have given up? 😬
Does 🧠 ADHD seem to get in the way of everything you want to do?
With ModernSam, you’ll harness the true power of gamification and start reaching your goals!
Potential benefits include:
• Reduce Stress
• Boost Confidence
• Stay Motivated
• Increase Focus
• Feel Organized
• Improve Health
Your hero’s journey begins now…
ModernSam
For ADHDers by ADHDers
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Run by a small, passion driven team with an on fire 🔥community aiming to build an app that actually works for people with ADHD
Our team aims to roll out continuous improvements to better the player experience, based on both our vision and your valued feedback
We value your privacy. Your info will remain private and we never sell your personal data to third parties.
Enjoying ModernSam? We’d be thrilled if you'd leave us a review! It’s the easiest way for you to support the dev team!
👋🏼 Join the Community!
• Discord: https://discord.com/invite/asDCXqeyvC
• Facebook: https://www.facebook.com/groups/686769435774687
• Instagram: https://www.instagram.com/yourmodernsam/
• Email: ryan@modernsam.com
- Google Play Store
- Free
- Productivity
Store Rank
- -
Unique is an ADHD journal & planner that helps you organize tasks, build habits, and track mood - without shame or overwhelm. Use a daily journal for journaling, a habit tracker for routines, a task planner for priorities, and a mood tracker to understand patterns. You also get ADHD-friendly CBT courses and AI guided meditations to support focus, emotional balance, and follow-through.
1. ADHD journal & journaling
Open the journal, write one short line, and move on. Your journal can be messy, tiny, or detailed - journaling counts even when it’s one sentence. Use the journal to capture what’s happening in your ADHD day: distraction, procrastination, stress, motivation, energy, and wins. When your brain feels loud, journaling helps you pause and reset.
2. Mood tracker that connects to your journal
Do a quick mood check-in, then add a note in your journal. Your mood tracker makes it easy to track mood, stress, and energy in seconds. Over time, the mood tracker helps you spot patterns: how sleep, routines, habits, and tasks affect your mood. The journal + mood tracker combo turns “I feel weird” into clear signals you can use.
3. Planner, task planner & task tracker for real life
Unique is a planner built for ADHD: flexible, simple, and forgiving. Use the task planner to pick 1–3 priorities, break big tasks into small steps, and adjust when plans change. Track tasks with a task tracker mindset: what’s next, what’s done, what can wait. Your planner helps you plan today and review later—without turning planning into another task.
4. Habit tracker, habits, routines & consistency
Build habits gently with a habit tracker that supports the ADHD brain. Add one habit, set a reminder, and track progress. Turn habits into routines you can repeat daily or weekly. If you miss a day, your habit tracker helps you restart. The goal is steady habits, realistic routines, and less decision fatigue.
5. CBT courses for ADHD skills (not theory)
Unique includes CBT courses designed for ADHD challenges: procrastination loops, all-or-nothing thinking, emotional overwhelm, and self-talk. Each CBT course is practical and short, so you can apply it immediately in your planner, journal, habit tracker, and mood tracker.
6. AI guided meditations for focus & calm
Use AI guided meditations when you need a reset: before work, after stress, or during low-focus moments. Meditations are built to support attention, relaxation, and emotional regulation.
What you can do in Unique:
• ADHD journal for daily journaling
• Mood tracker (mood check-ins + notes)
• Planner & task planner for priorities
• Task tracker approach to follow-through
• Habit tracker for habits & routines
• CBT courses for ADHD tools
• AI guided meditations for calm & focus
Made for ADHD brains
Unique is for people who want an ADHD app that combines journal, planner, habit tracker, task planning, and mood tracking in one place. Track mood, plan tasks, build habits, and learn with CBT courses—one small step at a time.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
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March 4, 2026