Mindful : Focus & Screen Time vs ACT Companion Usage & Stats

People are spending a staggering 8 hours a day glued to their smartphones, mostly lost in endless social media feeds. Our phones have taken over, pulling us deeper into the digital abyss and making our screen time soar. We’ve lost control; our devices now dictate how much of our lives we spend staring at screens. With Mindful, here's what you can achieve in just one week: 🔥 Reduce your screen time by 30% ✋ Resist the pull of endless short-form content like reels 🔞 Break free from the cycle of adult content consumption 💪 Use your phone only when it's truly necessary 🎯 Drastically improve your focus and attention span 🤙 Enjoy a peaceful, distraction-free life Why Choose Mindful: 🕑 App Limits: Mindful isn't just about blocking apps—it's about mindful usage. Set daily usage limits, and if you stick to them, you'll be rewarded with streaks! It's a fun way to stay accountable and reduce mindless scrolling. 🚫 Block Reels and Shorts: Eliminate distractions by blocking short-form content on Instagram, YouTube, Facebook, and Snapchat. Mindful helps you avoid the endless loop of Reels, Shorts, and similar distractions, so you can focus on what matters. 🔍 Detailed Analytics and Focus Timeline: Mindful provides insightful reports on your screen time and focus sessions, helping you track progress and make better digital choices. Review your focus history with the Focus Timeline. 🌛 Bedtime Mode for Better Sleep: Ensure restful nights with Bedtime Mode, which pauses distracting apps and activates Do Not Disturb. 🌏 Web Safety and Blocking: Mindful lets you block adult content and create custom blocklists for distracting websites. With a single tap, you can block internet access for specific apps too. ♾️ Invincible Mode for Discipline: Invincible Mode prevents changes to app timers and settings, ensuring you stick to your goals without any distractions or interruptions. 🔔 Smart Alerts and Emergency Breaks: Stay on track with timely reminders for focus sessions and screen time limits. If you need a break, the Emergency Pause feature temporarily lifts restrictions, resuming them automatically after a set time. 🚫 Ad-Free and Privacy-Focused: Mindful offers an ad-free, privacy-first experience, operating entirely offline so your data stays secure on your device. What are you waiting for? Download Mindful now and regain control of your focus, attention, and time! 🗝️ Your privacy our priority: Mindful relies on the following services to function effectively. For more details please visit our GitHub repository at https://github.com/akaMrNagar/Mindful 🔹 ACCESSIBILITY SERVICE USAGE: Mindful uses accessibility services only to block distracting content like short videos (e.g., Reels, Shorts), ensuring your focus remains uninterrupted. We do not monitor or collect any personal data. The service activates only when you open compatible apps and browsers. 🔹FOREGROUND SERVICE USAGE: To ensure smooth performance, Mindful uses a foreground service to block distracting apps and track app usage for apps with timers set by the user. This allows the app to function continuously and effectively in background while respecting your privacy. 🔹VPN SERVICE USAGE: Mindful uses VPN access to block internet usage for specific apps, preventing online distractions. This feature operates entirely on your device and does not route or collect any of your data, ensuring a 100% offline and secure experience.
  • Google Play Store
  • Free
  • Productivity

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"I believe we have created the ultimate ACT app. An invaluable tool for any coach or clinician working with ACT - as well as for all their clients." --- Dr Russ Harris, internationally acclaimed ACT trainer & bestselling author "I love this app! Simple, clean, and clients can get to where they need to go really quickly." --- Dr Louise Hayes, clinical psychologist at Orygen Youth Research Centre, University of Melbourne "This app is a great tool for clinicians and clients. ACT Companion is a valuable resource that lets you take ACT outside of the therapy room and into your pocket." --- Nesh Nikolic, clinical psychologist & ACT trainer Develop and practice the skills you need to be present, open up and do what matters - with dozens of simple, yet powerful, interactive ACT exercises and tools based on the best-selling book, The Happiness Trap, by Dr Russ Harris. If you’re working with an ACT coach, clinician, or self-help book, then ACT Companion will help you put what you’ve learned into practice and create meaningful change in your life. What is ACT? Acceptance and commitment therapy is a scientifically supported mindfulness-based behaviour therapy with over 850 published peer-reviewed studies demonstrating its effectiveness for a wide range of clinical issues (such as anxiety and depression) as well as mental wellbeing and peak-performance. Privacy note: Your privacy is extremely important - personal information entered in the app is NOT collected, recorded or stored anywhere other than on your own device unless you choose to back up your data remotely. For more information, please visit www.actcompanion.com
  • Google Play Store
  • Free
  • Health & Fitness

Store Rank

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Mindful : Focus & Screen Time vs. ACT Companion ranking comparison

Compare Mindful : Focus & Screen Time ranking trend in the past 28 days vs. ACT Companion

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Mindful : Focus & Screen Time VS.
ACT Companion

January 3, 2025