Mettle: Mental Health for Men vs DDP Yoga Fitness & Motivation Usage & Stats
Build your mental fitness with Mettle and improve your sleep, reduce anxiety, relieve stress, boost motivation and ultimately be more successful. Co-founded by Bear Grylls, Mettle is the new science-backed tool kit designed specifically to improve men’s mental health globally. We have brought in the best experts, including Paul McKenna and Dr Alex George to help all men lead happier and healthier lives.
Our mission is to resource all men to be able to deal with their challenges and optimise their lives within just a few minutes a day. Our tools; meditation, mindfulness, breathwork, mind-hacking, hypnosis and daily motivation have been crafted to boost focus and energy, increase confidence, improve relationships and maximise your overall happiness. Mettle’s daily mental tools and challenges fit seamlessly into your routine to help you operate at peak performance and succeed, whatever your goals may be.
Make the most of our men’s mental health tool-kit, it’s been developed in partnership with leading organisations, experts and coaches, including Imperial College London, and leverages the latest research in psychology, neuroscience and performance motivation. Mettle’s content is empirically-backed, proven to work and is personalised to you, ensuring that no matter your goals, Mettle can help you to achieve them.
Prioritise your mental wellbeing and get started on your mental fitness journey with Mettle. Download today and begin your 14 day free trial.
METTLE FEATURES
MEN’S MENTAL FITNESS TAILORED FOR YOU
- Get personalised mental fitness guidance and tools to help you achieve happiness, focus, and resilience.
- Create habits with AI assisted personalisation, guided meditation, mind-hacking, hypnosis and breathwork sessions to develop a mindset for success, perform at your peak, and handle anything that life throws at you.
START YOUR MENTAL WORKOUT SEAMLESSLY
- From guided meditation to sleep aid tools, find everything you need to elevate your mental health.
- Breathing exercises to soothe anxiety and paced breathing for effective stress relief
- Hypnosis techniques for deeper, restful sleep, reinforced with specific sleep soundscapes
- Guided meditation and mood boosting insights to transform your outlook, reduce negative thinking loops, and amplify happiness
- Power through life with the help of effective techniques for calming anxiety, stress, improving your sleep, and much more.
BUILD MENTAL STRENGTH WITH EXPERT-BACKED GUIDANCE
- Meet all of life’s challenges and overcome mental hurdles with expert insight tools.
- Get the mental health support you need to live a fulfilling life and avoid self-limiting behaviours.
- Build comprehensive mental fitness with tools and workouts aimed at improving sleep, calming anxiety, eliminating doubt, and more.
Download Mettle today for a practical approach towards men’s mental health that will help you build a mindset that puts you on track to living a confident, worry-free life.
Mettle is a new app and welcomes all feedback to help us provide the experience that you need.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand. Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy-recipes with our ever-growing content library. Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you.
DDPY’s incredible transformations have been features on Shark Tank, The Doctors, Good Morning America, The New York Times, and more.
DDP YOGA NOW Features:
- All the original, life-changing DDP YOGA workouts
- DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts)
- Workouts for kids and expecting moms (prenatal)
- Weekly live-streamed workouts featuring Diamond Dallas Page
- Detailed, interactive fitness tracking to keep you motivated
- Bluetooth Heart Monitor compatibility to track calories burned and time in zone
- Mobile and desktop access with the ability to cast to a TV right from the app
- Motivational videos and stories from the amazing Team DDP YOGA community
- Ability to earn points to redeem for DDPY swag or opportunities to meet DDP
The DDP YOGA NOW app is far more than just another workout program – it’s a motivational tool that tracks your progress every step of the way, with a limitless content library of workouts, nutritional tips, recipes, and motivational stories to keep you going.
DDP YOGA is the hottest fitness program available due to its ability to target all areas of fitness – strength, cardio, and flexibility all at the same time with minimal joint impact. It was developed out of necessity by Diamond Dallas Page when he suffered a severe back injury and was told his wrestling career was over. DDP YOGA was able to save DDP’s wrestling career and has gone on to save Chris Jericho’s career, as well as change countless others’ lives.
DDP YOGA NOW offers a 7-day free trial and full access to exercise tracking for free, with the ability to access the vast library of workouts, nutritional videos, recipes, and motivational content for a recurring subscription fee.
SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE
1, 3, 12 month subscriptions available.
Payment will be charged to your credit card through our website at confirmation of purchase. Subscription renews automatically unless cancelled prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed via our website and auto-renewal turned off in Account Settings. Once purchased, refunds will not be provided for any unused portion of the term
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Mettle: Mental Health for Men VS. 
DDP Yoga Fitness & MotivationJanuary 6, 2025