Visible: Pacing for illness vs dubbii: the body doubling app Usage & Stats

Do you live with an energy-limiting health condition? Join over 90,000 people with Long Covid, ME/CFS, POTS, Fibro and more who are improving their pacing with Visible. Pacing means balancing activities and rest to avoid crashes and live better with your condition. It helps you get the most from the energy you have, but it can be challenging to implement in real life. That's where Visible comes in. Unlike fitness tracking apps, Visible uses data and technology to help with rest and pacing, not workouts and exercise. MEASURE YOUR PACE Use your phone’s camera to measure your biometrics, including HRV and Resting Heart Rate each morning, so you can better understand your stability and pace your day. TRACK AND SPOT PATTERNS Keep track of your symptoms, medication, and exertion daily to spot patterns in your illness and see what lifestyle changes are impacting your health. HEALTH REPORT AND EXPORT Download your monthly and long-term health reports to get an overview of your trends and share them with your doctor. TAKE PART IN RESEARCH Opt-in to studies with world-leading researchers to volunteer your data and help advance the science of invisible illness. GET ALL DAY DATA If you have a wearable armband, connect it to the Visible app to get real-time pacing notifications, PacePoints, all-day energy budgeting, and more. THOUSANDS OF 5-STAR REVIEWS “Visible has been LIFE-CHANGING. I had fibromyalgia before COVID and thought I did well at pacing, but this has helped me on a whole new level.” – Roma “This is the first app in the 33 years since I have been diagnosed with this condition that shows me the data my doctor and I need. Fitness apps don't work well because they are not geared for people with POTS and PEM. This is the very first app that warns me when I have to SLOW DOWN and the monthly reports help my doctors get a better picture of how I'm doing.” – Lesli “I've been using Visible for nearly a year now, and I've finally managed to pace effectively. I used to be in a constant boom & bust cycle with an ever-deteriorating baseline. Since using the armband, I've managed to avoid major crashes. I feel more stable and more in control of my condition. Visible has also helped me to figure out I have POTS, and medication for that has also helped.” – Rachel - Visible is not intended to provide medical services such as diagnosis, cure, mitigation, prevention, or treatment of any disease or medical condition. The app is not a substitute for the advice of a medical professional based on your personal circumstances. Always consult a doctor before making any medical decisions. For technical support, reach out to: info@makevisible.com Privacy policy available at: https://www.makevisible.com/privacy
  • Google Play Store
  • Free
  • Health & Fitness

Usage Rank

#3,210

Tackle difficult, mundane tasks with fun, friendly support at any time! dubbii has helped over 200,000 people with household chores, self care routines, admin tasks, and more. Having somebody body double you alongside any tricky or daunting job can really help, especially if you have ADHD. We’ve taken the most requested tasks and created videos to help get you started and finished, working alongside as your body doubles. BODY DOUBLING • Follow along with videos of Rich & Rox from ADHD Love • Tackle loads of tasks, with more being constantly added • Break down everyday tasks into micro-steps to reduce overwhelm • Set nudges to schedule one-off or recurring prompts to tackle daily tasks NUDGES • Schedule one-off and recurring prompts to remember to tackle those daily tasks at the right moment • Pick nudges for dubbii tasks or create your own • Tick off nudges on your personal to-do list • PDA mode - demand avoidant? Whatever you do, don’t tap that button! BADGES • Collect awards to see your progress over time • Missed a day? No worries - streaks never reset. We all need a break sometimes! • Share your badges online and be part of the global #dubclub FREE PREVIEW • Choose one from any of the available tasks to try out body doubling with Rich & Rox for free • Create unlimited nudges to help you organise your tasks - whenever you need them WHAT'S INCLUDED dubbii subscribers can access the full list of tasks, body doubling sessions, create unlimited nudges, and track your progress to unlock badges by purchasing a dubbii subscription. We believe in avoiding the ADHD tax that comes from setting up payments and only remembering when the time comes to renew. Annual subscribers will be reminded ahead of their automatic renewal date and, if you haven’t used the app for a while, we’ll ask in advance if you still want to keep it active. TASK LIST Bedroom • Making the bed • Changing the sheets Cleaning • Kitchen clean • Bathroom clean • Bedroom clean • Lounge clean Kitchen • Unloading the dishwasher • Washing the dishes • Taking the bins out Self care • Starting your day • Bedtime routine • Teeth cleaning • Showering • Breathing exercises Decluttering • “Room of doom” clearout • Clearing doom piles • Sorting your wardrobe Admin • Paying bills • Replying to a text • Making a phone call • Post & paperwork • Email clearance Studying • Preparing your workspace • Studying Holiday • Packing • Unpacking
  • Google Play Store
  • Free
  • Health & Fitness

Usage Rank

- -

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Visible: Pacing for illness VS.
dubbii: the body doubling app

January 3, 2025