34 Method vs Mywellness for Professionals Usage & Stats
Train wherever you want with personalized plans prepared by expert trainers.
Burn calories, get stronger and increase your fitness level without the need for a gym and trainer!
TRAINING PLANS SUITABLE FOR EVERY LEVEL
34 Method determines the most suitable level for you, makes the exercises efficient and applicable, and adjusts the training intensities for you.
These levels are defined as beginner, intermediate and advanced.
Beginner and intermediate level are divided into 3 sections each. Each episode covers 16 workouts in 4-week schedules.
Advanced consists of general strength high-intensity workouts and includes 16 workouts updated every 4 weeks with monthly planning.
You will keep progressing with constantly renewed difficulty levels and test your athletic performance by setting new goals!
* EQUIPMENT-FREE TRAINING WHERE YOU WANT
You are free now!
Start your fitness adventure guided by 34 Method, without the need for space and equipment!
You are the only equipment you need to be fitter and healthier!
34 Method planning; It is designed with full body weight functional fitness movements and high-intensity workouts that you can do with a single kettlebell or a dumbbell.
Start your change, speed up your metabolism, be active and increase your fitness level with full-scale workouts specially prepared for you.
You will challenge yourself every day on the way to your goal with constantly renewed workouts that you can access whenever and wherever you want!
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Mywellness for Professionals mobile application by Technogym is designed for all operators of health & fitness facilities: premium clubs, PT studios, physiotherapist facilities, corporate gyms, etc.
Mywellness for Professionals mobile application is a very easy and powerful tool to manage key daily tasks and activities:
- HIGH RISK USERS: the Drop Out Risk (DOR) advanced algorithm automatically detects and highlights users at risk of leaving so you can prioritize your actions to retain them longer.
- WHO IS IN: get a notification when your users enter your facility to welcome them and make them feel in the right place to achieve their goals.
- TODAY TASKS: home page allows you to manage your appointments, your classes and automatically suggests actions to manage your users.
- TRAINING PROGRAMS: review the exercise results of your users and quickly assign them new programs from the library.
- YOUR AGENDA: use the integrated agenda to schedule the next meeting with your users and track all the appointments, training sessions, classes.
- YOUR CLASSES: before the class starts, check who has booked and confirm attendance of all participants, directly on your phone.
- ONE-TO-ONE MESSAGES: become a lifestyle coach and support your users even when they are not in your facility with direct messages to answer their questions or provide motivational feedback.
Mywellness for Professionals mobile application is part of the Mywellness Cloud product family and can be accessed only by the staff of facilities which have a professional license.
For more information please visit the Technogym website (www.technogym.com/mywellness).
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
34 Method VS. 
Mywellness for ProfessionalsJanuary 6, 2025