МаМагеря vs Yoga for weight loss-Lose plan Usage & Stats
Беременность – удивительный и волнующий период в жизни женщины. Во время беременности тело становится более гибкими благодаря повышенному содержанию гормонов. Занятия йогой во время беременности помогают устранить дискомфорт в спине, повышают энергию, нормализуют настроение, улучшают сон и подготавливают тело мамы к предстоящим родам.
MaMagerya - приложение, которое поможет сделать занятия йогой во время вынашивания ребёнка полезными и безопасными. Видео-уроки йоги сняты для каждой недели беременности.
Автор приложения - многодетная мама, ожидающая 4-го ребенка, и её супруг – доктор эндокринолог - Магеря Илья.
Помимо физических упражнений, приложение позволяет визуально охватить всю хронологию беременности, показывает беременной женщине малейшие изменения в своем организме и организме малыша в зависимости от срока беременности. Благодаря 3D визуализации Вы можете наблюдать, как растет, развивается и меняется Ваш малыш, а Push-уведомления напомнят о приеме лекарств и витаминов в нужное время.
Бонусом, каждый день на протяжении всей беременности Вы будете получать свою аффирмацию, которая поможет преодолеть страхи и тревогу, улучшит настроение, поможет ощутить умиротворение и блаженство этого прекрасного периода.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Yoga for weight loss is your virtual instructor in your pocket at home. Yoga to lose weight in 30 days is a complete time-proven program based on the most effective and time-tested Hatha and Kundalini yoga slimming exercises plan, poses, and asanas.
⭐ It is well known that yoga is a perfect assistant and weight reducing app for men and for women for boosting metabolic processes in the body - the asanas used in each workout speeds up the metabolic processes, starts, for example, thigh slimming workout for men and gives a very good load for all muscle groups of the body. Lose weight program and exercises plan does not require any additional equipment – just 10 free minutes and your smartphone. Everyone can do app training: it has different difficulty levels, and day by day, your results will increase! We've created 3 different programs with more than 50 different workouts - it is a complete and effective weight loss guide for everyone!
Application features:
✔️ 80 the most effective and time-tested static and dynamic exercises that are working on all muscle groups of the body;
✔️ All exercises have detailed audio, video and text instructions: the answer to the question of how to lose weight in 1 week in the app, especially for women;
✔️ The virtual coach will show and tell how to perform each train for getting the most effective results in loss weight plan, free from any time limits and will motivate you to work harder;
✔️ 3 training programs, divided by levels of difficulty, and continuing each other with more than 50 different slimming workout for women. Yoga for beginners free app offline does not require an internet connection - so you can train anywhere;
✔️ You can also make and create your own training<, set its duration and time for rest;
✔️ Notifications system – now you will never forget to do women exercise at home to reduce weight in 30 days;
✔️ System of achievements and rewards. If you are looking for yoga exercises for beginners - this is right for you;
✔️ Breathing tips and advice - the instructor will tell you how to breathe (only in the premium app version).
🏅 In this app, we’ve selected and combined the most effective lose weight workout for women & for men. Open the app and all you need is just to follow the virtual instructor recommendations. Yoga women exercise at home to reduce weight fast will speed up metabolism processes in your body, make your muscles work and, moreover, you’ll do a great body stretch.
The training system is built in such a way that they have increasing complexity. As you exercise, you improve your strengths, do effective weight loss program for women and, what is most importantly, form a habit of regular sports.
If you do not get some asanas the first time, then it’s okay. The main thing is to try and in time you will succeed! Weight loss for fat is hard for all people and everyone needs just do it. During classes, it is very important not to over-train the body, so the app contains a special training calendar. We recommend that you do 2-4 arm slimming workout per week and primarily focus on your well-being!
How to lose weight in 30 days with the help of the app: a very important element of any goal is to track your progress. We introduce a 10-step system. You record your body parameters at the beginning and set the desired body parameters. Then you do weight reducing exercise for women & for men. You just need to reach the next stage and that’s it!
👍 Yoga exercises for beginners will help you to lose weight in 30 days in the most harmonious and healthy way without side effects in the cardiovascular system. How to reduce weight in 7 days in body: as practice shows, 1 week of regular exercises is enough to start and to get first results. If you really want to do the slimming workout – this app is right for you. Just try to do the first day of yoga for beginners for fat burn and you will definitely see the results.
😃 Good luck!
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
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МаМагеря VS.
Yoga for weight loss-Lose plan
January 6, 2025