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- Levels - Metabolic Health Vs. Paloma: Thyroid Hormone Health
Levels - Metabolic Health vs Paloma: Thyroid Hormone Health Usage & Stats
Levels helps you see how food affects your health. Are you fueling correctly?
Your metabolic health regulates your energy levels, appetite, sleep, weight, mood, long-term health, and more. Levels helps you optimize these with real-time feedback using data from continuous glucose monitors (CGMs).
Levels is backed by advisors who are key leaders in metabolic health: Dr. Robert Lustig; Dr. Mark Hyman; Dr. Sara Gottfried; Ben Bikman, PhD; David Sinclair, PhD; Dom D’Agostino, PhD; Dr. Molly Maloof; Dr. David Perlmutter; Dr. Terry Wahls, & Dr. Gerald Shulman; and was co-founded by Chief Medical Officer Dr. Casey Means.
LEVELS CHANGES HOW PEOPLE LIVE THEIR LIVES:
- “I’m far more aware of my body and its reactions to food, exercise, sleep, and stress. I feel better when I have more food choices than when I was limiting myself too much.” —Laurel Touby, 59, New York
- “I was focused on course correcting my dietary and lifestyle choices to improve my metabolic health, but I realized very quickly that it was much more than that. This is not about deprivation and what I cannot eat.” —Celia Chen, 49, Los Angeles
- “It’s the combination of intermittent fasting and using the CGM that has accelerated my metabolic health optimization. I finally feel like I’ve cracked the code on my body.” —Chris Wise, 42, Los Angeles
Everybody has health goals. Whether you’re tuning your diet, optimizing your exercise, or just trying to stay healthy, monitoring your blood glucose with Levels can help—you’ll finally be able to unlock what will work best for YOUR body.
NUTRITION
Your favorite “healthy” foods may be holding you back from feeling your best. Learn exactly how your diet affects your glucose so you can cut through overwhelming diet and nutrition advice and find what works for you.
FITNESS
To stay energized throughout your workouts, you have to know how to fuel your body properly. Levels helps you eat the right food at the right time to help you improve your metabolic flexibility—which can give you stable energy outside of the gym.
LONGEVITY
By monitoring what your diet does to your body in real-time, you can aim to keep your blood glucose, which can help ward off chronic disease and maximize long-term health.
MEMBER FEATURES
- Realtime streaming or manual-scan CGMs delivered to your door
- Log food, exercise, and notes to see how they correlate to your glucose levels
- In-app, personalized suggestions to improve your glucose stability
- Compare meals to see how food swaps affect blood glucose
- Track your progress with Zone Scores and daily reports
- Challenge yourself to keep your glucose levels stable throughout the day
- Opt into our in-home, on-demand Metabolic Health Panel of key blood tests
HOW LEVELS WORKS
- Join Levels to become a Member ($199/year) for full access to the app and community.
- Purchase CGMs monthly, every other month, or every 3rd month ($199 per kit). Opt-in to on-demand blood testing.
- These prices are for United States customers. Pricing and availability in other countries may vary.
- Members may delay their CGM kits or cancel membership at any time.
Join Levels to unlock your metabolic health and gain insight through personalized data: https://levels.link/joinstudy
DISCLAIMER
The Levels app is not designed or intended to diagnose, treat, cure, or prevent any disease or condition; it is intended for general-wellness purposes only. Users should make medical decisions only through consultation with their physicians, and not based on any information presented in the Levels app. For additional information:
Privacy Policy: https://levels.link/privacy
Terms of Service: https://levels.link/terms
Levels Glucose and Lifestyle Data Patterns in the General Population Study: https://levels.link/study
- Google Play Store
- Free
- Health & Fitness
Store Rank
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Millions of Americans currently live with hypothyroidism and Hashimoto’s disease (an autoimmune condition that is the leading cause of hypothyroidism). Paloma Health is the first-of-its-kind platform offering thyroid patients a holistic approach to thyroid health and wellness.
Take back control of your thyroid health with at-home testing, virtual consultations with thyroid experts, and evidence-based interventions to improve thyroid function and reduce thyroid-related symptoms.
What you get:
STEP-BY-STEP DIET PLAN
Access a free 12-week diet plan to reduce inflammation and alleviate thyroid symptoms through the autoimmune protocol (AIP diet)
INTERACTIVE LEARNING MODULES
Over 75 self-paced, evidence-based learning modules to better understand your thyroid condition and how to manage symptoms and thyroid-healthy lifestyle
THYROID TESTING
Order your at-home thyroid test kit and monitor your thyroid lab results (TSH, free T3, free T4, TPO antibodies) directly in the app to track how your thyroid levels change over time
DOCTOR AND NUTRITIONIST CONSULTATIONS
Connect with knowledgeable thyroid doctors and nutritionists to find the treatment and support you need to accelerate your thyroid healing journey
CARE MANAGER SUPPORT
Enjoy in-app messaging with your Paloma Health Care Manager—anytime, anywhere
PEER TALK & SUPPORT
Access the free Paloma Health community from the app to connect with other thyroid patients, get your Qs answered by thyroid experts, and unlock educational resources
SYMPTOM TRACKER
Track energy, mood, pain, and other thyroid symptoms to see how they change throughout the program
LIBRARY OF AIP RECIPES
Library of healthy recipes from your favorite thyroid health coaches and nutritionists, ranging in difficulty to keep you inspired and motivated in the kitchen
ARTICLE DATABASE
Over 200 blog posts and articles to supplement your learning about overall thyroid health
THYROID MEDICATION REMINDERS
Set automated notifications to get reminders and recommendations for how and when to take your thyroid medications
CONNECT WITH US
Please send your questions, suggestions, and feedback to contact@palomahealth.com.
Website: www.palomahealth.com
Facebook: www.facebook.com/groups/palomahealth
Instagram: instagram.com/palomahealth
MEDICAL DISCLAIMER
This app is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please seek the advice of your doctor in addition to using this app and before making any medical decisions.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Levels - Metabolic Health vs. Paloma: Thyroid Hormone Health ranking comparison
Compare Levels - Metabolic Health ranking trend in the past 28 days vs. Paloma: Thyroid Hormone Health
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Levels - Metabolic Health VS.
Paloma: Thyroid Hormone Health
January 3, 2025