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- 20 20 20: Eye Break Reminder, Vs. Combined Minds
20 20 20: Eye Break Reminder, vs Combined Minds Usage & Stats
20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.
Digital eye strain (DES) or often called as Computer Vision Syndrome (CVS) is discomfort that so many people experience after staring at their computer or smartphone screen.
This is a common occurrence because most people spend their day in front of a computer or smartphone screen.
An Optometrist named Dr. Jeffrey Anshel developed a simple but effective way to prevent digital eye strain called the 20 20 20 Rule, which says:
Every 20 minutes spent looking at a screen, a person should look at something at least 20 feet (6 Meters) away for 20 seconds.
Digital eye strain is not usually serious and does not cause any permanent damage, but it can cause discomfort and other unpleasant symptoms.
Some common symptoms of Digital eye strain are: Several symptoms can indicate digital eye strain, including:
1. Eye fatigue
2. Dry eyes
3. Itchy, red, tearing, or watery eyes
4. Headache
5. Sore neck and shoulders
6. Difficulty focusing
7. Blurry vision or double vision
With 20 20 20: Eye Break Reminder, you can set a reminder easily every 20 minutes, so you can rest your eyes and prevent digital eye strain.
Simple and reliable
No need for a difficult setup, simply click the start button and the timer will be started.
Custom Ringtone
Choose from predefined ringtones, or use your ringtone.
If you have a question or suggestion about 20 20 20: Eye Break Reminder, please send us an email.
- Google Play Store
- Free
- Tools
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Combined Minds helps families and friends support young people with their mental health.
When a child or young person has a diagnosed mental health condition, families and friends want to support them in the best way but also know when to step back. Combined Minds uses a ’Strengths-Based’ approach which has been shown to be effective in recovery. This approach focusses on the positive attributes of the person and builds on resourcefulness and resilience.
Combined Minds helps families and friends to find ways to provide the right environment to help the individuals they support affect their own change. As important influencers in the lives of young people, this provides positive impact on their mental health.
A ‘Strength-Based’ approach works both ways, also helping families and friends to search for their own strengths.
Please note the app is an aid in treatment but does not replace it.
- Google Play Store
- Free
- Health & Fitness
Store Rank
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20 20 20: Eye Break Reminder, VS.
Combined Minds
January 3, 2025