Spleeft -VelocityBasedTraining vs Running Trainer: Exakt Health Usage & Stats
Validated against a linear transducer.
NOTE: Spleeft for Android is the Lite version of Spleeft for iOS. The Android version includes the core functionality of the project: measure barbell velocity just with your phone's sensors.
IMPORTANT: Our app needs good sensors to work. Sometimes good phones don't have good sensors to lower their price, so we cannot ensure good measurements in every device. We recommend testing our app and, if you don't get accurate results, ask for a refund at Google Play.
**Three benefits of Spleeft for your training**
1. Medición de Velocidad Media en Tiempo Real Sin Necesidad de Dispositivos Externos: Esta función te permite medir la velocidad de tus ejercicios en tiempo real simplemente usando tu teléfono. La aplicación está diseñada para guiarte a través del proceso, asegurando que puedas rastrear la velocidad de tu entrenamiento sin necesidad de equipos adicionales. Si no estás familiarizado con los beneficios del entrenamiento basado en la velocidad, esta característica puede ser una excelente manera de aprender sobre ellos y utilizarlos en tu entrenamiento.
2. Control de Fatiga Entre y Durante las Sesiones con Spleeft: La aplicación Spleeft incluye una funcionalidad para monitorear la pérdida de velocidad durante una serie de ejercicios. Esto te permite ajustar la intensidad de tus entrenamientos, asegurando que mantengas suficiente energía para toda tu sesión de entrenamiento, incluyendo cualquier ejercicio específico que planees hacer. Es una herramienta útil para gestionar tus niveles de energía y prevenir el sobre esfuerzo.
Seguimiento del Entrenamiento de Resistencia: La aplicación también ofrece una característica para rastrear cada serie y prueba que realizas durante el entrenamiento de resistencia. Estos datos se guardan en un registro histórico, lo que te permite monitorear y cuantificar tu progreso en el entrenamiento de resistencia a lo largo del tiempo. Es una herramienta valiosa para cualquiera que busque obtener un entendimiento detallado de su rendimiento y mejoras en el entrenamiento de resistencia.
- Google Play Store
- Paid
- Sports
Store Rank
- -
Exakt Health is your trusted all-in-one app, designed to support runners at every level — guiding you from injury recovery to advanced running training plans. Created by sports experts and running coaches, this app combines effective physical therapy, injury prevention, and personalized run training plans to help you achieve your running goals. Whether aiming to run your first 5k or prepare for a marathon, Exakt Health is here to keep you running safely and consistently.
Running Trainer, Running Training & Physical Therapy with Exakt Health
WHAT EXAKT HEALTH OFFERS
1. Personalized Physical Therapy and Injury Rehab Plans
Recover from common running injuries with tailored physical therapy plans that adapt as you progress. Each step-by-step program concludes with a walk-run approach to safely guide you back to running. We offer over 14 different injury rehab plans. Supported injuries include:
Plantar Fasciitis
Achilles Tendinopathy
Ankle Sprain
Hamstring Strain
Meniscus Tear
…and many more
2. Strength & Mobility for Injury Prevention
Strength and mobility programs keep runners injury-free, improving flexibility, core stability, and balance. These expertly designed exercises integrate seamlessly with your running training, ensuring you stay strong and resilient throughout your journey.
3. Running Training Plans for all levels
With structured running training for every level, Exakt Health offers plans that meet your needs, from Couch to 5k to marathon preparation. Developed in collaboration with licensed physiotherapists and running coaches, each plan is customized to adapt as you progress, helping you improve performance safely. Our training plans serve as the ideal running trainer, allowing you to develop at your pace, reach new milestones, and train effectively.
Why choose Exakt Health as your Running Trainer?
Customizable Plans: Personalized rehab, prehab, and running training plans that adapt as you progress and can be individually tailored to your weekly schedule.
Expert-Led Programs: 600+ exercise videos, actionable tips, and insights from licensed sports physiotherapists and run coaches
Evidence-Based: Our plans are developed by specialists and are rooted in proven physical therapy techniques.
Dynamic progress tracking: Real-time feedback to guide your next steps, helping you avoid setbacks and keep moving forward.
Exakt Health Experience
Get started with a free 7-day trial to explore everything the app offers. No automatic renewal, and no payment details required upfront. Find out how our running trainer can help you stay active and injury-free, while keeping your goals in focus.
You can find the App’s pricing in the “In-App Purchases” section or on our website here:
https://www.exakthealth.com/en-US/pricing
LEARN MORE ABOUT US
Visit our website: https://www.exakthealth.com/en-US
Terms & Conditions: https://www.exakthealth.com/en-US/terms
Privacy Policy: https://www.exakthealth.com/en-US/privacy-policy
We’d love to hear from you! For questions or feedback, email us at service@exakthealth.com.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Spleeft -VelocityBasedTraining VS. 
Running Trainer: Exakt HealthJanuary 4, 2025