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- Spleeft -VelocityBasedTraining Vs. Wodzzly - Crossfit WOD
Spleeft -VelocityBasedTraining vs Wodzzly - Crossfit WOD Usage & Stats
Validated against a linear transducer.
NOTE: Spleeft for Android is the Lite version of Spleeft for iOS. The Android version includes the core functionality of the project: measure barbell velocity just with your phone's sensors.
IMPORTANT: Our app needs good sensors to work. Sometimes good phones don't have good sensors to lower their price, so we cannot ensure good measurements in every device. We recommend testing our app and, if you don't get accurate results, ask for a refund at Google Play.
**Three benefits of Spleeft for your training**
1. Medición de Velocidad Media en Tiempo Real Sin Necesidad de Dispositivos Externos: Esta función te permite medir la velocidad de tus ejercicios en tiempo real simplemente usando tu teléfono. La aplicación está diseñada para guiarte a través del proceso, asegurando que puedas rastrear la velocidad de tu entrenamiento sin necesidad de equipos adicionales. Si no estás familiarizado con los beneficios del entrenamiento basado en la velocidad, esta característica puede ser una excelente manera de aprender sobre ellos y utilizarlos en tu entrenamiento.
2. Control de Fatiga Entre y Durante las Sesiones con Spleeft: La aplicación Spleeft incluye una funcionalidad para monitorear la pérdida de velocidad durante una serie de ejercicios. Esto te permite ajustar la intensidad de tus entrenamientos, asegurando que mantengas suficiente energía para toda tu sesión de entrenamiento, incluyendo cualquier ejercicio específico que planees hacer. Es una herramienta útil para gestionar tus niveles de energía y prevenir el sobre esfuerzo.
Seguimiento del Entrenamiento de Resistencia: La aplicación también ofrece una característica para rastrear cada serie y prueba que realizas durante el entrenamiento de resistencia. Estos datos se guardan en un registro histórico, lo que te permite monitorear y cuantificar tu progreso en el entrenamiento de resistencia a lo largo del tiempo. Es una herramienta valiosa para cualquiera que busque obtener un entendimiento detallado de su rendimiento y mejoras en el entrenamiento de resistencia.
- Google Play Store
- Paid
- Sports
Store Rank
- -
Start training with Wodzzly - Functional Training app your Daily Cross Training Workouts.
The app has workouts for your abs, chest, legs, arms, and butt as well as full body workouts. This app is the perfect timer for your workouts also. It offers a clear visibility on the clock from far away as well as a simple and beautiful design. Find the most incredible and popular Workouts.
Training types include HIIT, and Interval Workouts, such as:
EMOM - "Every minute on the minute". Wodzzly - Functional Training app Timer counts 1-minute intervals for as long as you would like. A beeping sound will let you know every time one interval is over and the next one begins.
Tabata - The "Tabata" style of interval workouts or HIIT combines WORK and REST intervals. You can set your own time schedule, as well as the total rounds that you would like to complete.
AMRAP - coming soon.
For Time - coming soon.
App Features and what you get:
- WOD collection with more than 5000+ workouts
- Warm-up and stretching routines
- Exercise library with muscle groups
- Popular library of 1008 WOD’s
- Workout has shown with animation and muscle group
- New WOD’s every day
- Simple customizable WOD generator
- Open workouts
- Benchmark WODs
- Bodyweight and gymnastics movements
- Travel-friendly workouts
- Generator for AMRAP workouts
- Generator for EMOM workouts
- Generator for FOR TIME workouts
- Generator for TABATA workouts
- Totally works Offline
- Share with your friends on social media
It is particularly oriented towards Wodzzly - Functional Training and its type of training (WODs) with weights, kettlebells, and bodyweight exercises. However you don't need to do functional training to use this timer, it is also good for other types of training such as running intervals, calisthenics (plank and other static holds) any type of stretching, and even regular gym sessions where you need to time your resting periods.
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Strength Training App
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Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...
FAQs:
Is the Wodzzly Functional Training app available in multiple languages?
No, currently it’s only available in English. But we are working hard on it to make it available in multiple languages.
Do I need any other equipment to do these workouts?
if you don’t have any equipment available you can use no equipment workouts. But for some CrossFit style workouts, you will need Kettlebells, Dumbbells, Jump Ropes, Pull-ups Bar, DIp Bar, and others.
What do the workouts look like?
Wodzzly - Functional Training app workouts are built around different combinations of equipment and bodyweight exercises to help you burn calories, build strength, and improve endurance. Workouts range from 5 to 30 minutes.
Disclaimer:
- This application is not affiliated or associated with CrossFit, Inc.
- The workouts, exercises, and other movements provided in this application are for informational and educational purposes only
and are not intended for use as a substitute for professional programming.
- Always consult a physician or qualified healthcare provider before beginning any exercise or fitness program.
We are always looking to improve. Any suggestions or feedback please get in touch!
Join the Cross Training Community:
Instagram: @wodzzly
- Google Play Store
- Free
- Health & Fitness
Store Rank
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Spleeft -VelocityBasedTraining vs. Wodzzly - Crossfit WOD ranking comparison
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Spleeft -VelocityBasedTraining VS.
Wodzzly - Crossfit WOD
January 4, 2025