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- HIIT interval training timer Vs. FITIFY 1-on-1 Personal Trainer
HIIT interval training timer vs FITIFY 1-on-1 Personal Trainer Usage & Stats
Our app is a simple and efficient timer that will be your best companion during each and every one of your INTERVAL TRAINING workouts !
This Interval Training Timer will help you focus on your workout so you won't be distracted by a screen or a watch. Forget about the time, just follow the sounds. And when you’re done, you can share your results with your friends on Facebook and Twitter !
And if you love this timer, you can get rid of the ads forever with our No More Ads in-app purchase. The funds collected will support our regular developments in the app.
Main features :
** Set-up screen with a very easy UI
** In-app volume bar, so you can adjust separately the music volume and the app volume
** 3 sounds choice and a voice
** Load preset : you can load one of our existing preset (Fat Loss, Tabata) or one you saved previously
** Save preset : you can save the workout you just set up and give it a name
** Link to our Facebook and Twitter accounts : you can like the app, share your experience with other users, share your workouts, make suggestions for new features, …
** Vibrate mode
** 3 seconds warning click
** Forward / Backward button during the workout to go to the next/previous interval
** Step Counter included in the training screen
Coming very soon : a calendar to save all your workouts !!!!!
* WHAT’S HIIT ? *
HIIT (High Intensity Interval Training) is a method well known to burn fat in a short & intense workout. And there are many different ways to it : sprinting, crossfit, running, bodyweight workouts, cycling, yoga, stretching, weightlifting, boxing ...
High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
This definition comes from wikipedia (http://en.wikipedia.org/wiki/High-intensity_interval_training) where you can find a lot more informations. It explains some very popular program, like the TABATA. HIIT is also a common practice in Crossfit trainings.
* HOW TO USE THE APP ? *
You can use it during all trainings with intervals or other timed repetition
Basically, this is how it works : on the first screen you will set up your workout phases durations (preparation time, work, rest, rounds and cool down) and you will choose your sound.
Then hit “Go !”, work and just follow the sound… or the voice !
You can listen to your own music, just make sure you can still hear the sound.
At the end of the workout, a new feature allows you to share your workout with your friends on Facebook and Twitter @hiit_android
* PHONE PERMISSIONS *
Now automatically pause and resume if a phone call arrives.
This is why PHONE_STATE permissions are required. But the app never collects and stores phone numbers from users phones.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Get your custom weekly fitness plan tailored to your goals and lifestyle, created by your very own personal trainer.
Achieve your fitness goals with Fitify's 1-on-1 remote personal training. Our expert coaches will create a customized exercise program tailored to your needs, give you the right feedback and check in with you daily to keep you on track. With Fitify, you can work out on your schedule, from the comfort of your home, gym, or anywhere you prefer.
With Fitify, you'll have all the support and accountability you need, at a fraction of the cost of traditional personal training services. Upgrade your fitness journey with Fitify today.
How does it work?
1 – Choose Your Trainer
Select your personal trainer based on their experience, attitude, and understanding of your goals and needs. If you don’t click with your trainer, no problem! You can switch at any time.
2 – Create Your Goals
Your trainer will identify your health and fitness objectives and create a doable plan that fits your lifestyle. Each week, you’ll receive an updated plan that evolves with you to ensure that you keep progressing.
3 – Workout When It Works for You
You can use Fitify as much or as little as you want! Work out on your own schedule, and contact your trainer whenever you have a question or need a motivational boost.
4 – Jump Right In!
Make Fitify work for you. Celebrate your milestones, track your progress, and work with your trainer to refine your lifestyle so you can feel and look amazing!
Why should you install FITIFY?
1. Workouts built all around you
Fitify isn’t a fitness plan made for the average person, because you’re not average. Your fitness needs are one-of-a-kind. That’s why Fitify offers the most personalized fitness experience possible.
2. Fitness on your schedule
Use Fitify as much as you want, when you want. Your coach is there at any time to fit in schedule changes, check your form, and provide expertise and support. We'll accompany you on your adventure.
3. No experience, no equipment needed
Our coaches are trained to keep you consistent with as much, or as little equipment as you have. We will build a personalized plan for you whether you're at home, at a gym, or on the go.
4. Constant contact with your coach
Your trainer will text you every day to check in, give feedback, and keep you consistent. Ask for adjustments, advice, or hop on a call with them. Not the best fit? Change your coach at any time.
5. Staying motivated and consistent
FITIFY also integrates with your Apple Watch and HealthKit, so you and your coach can track your progress and monitor your daily activity with ease.
Website: plus.gofitify.com
Contact: support@gofitify.com
Terms of Use: https://plus.gofitify.com/terms
Privacy Policy: https://plus.gofitify.com/privacy-policy
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
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HIIT interval training timer VS.
FITIFY 1-on-1 Personal Trainer
November 29, 2024