JUST ROW vs Wahoo: Ride, Run, Train Usage & Stats
100% follow-along rowing workouts and fitness routines with me, Austin, from Training Tall!
FEATURES:
The ultimate, ever-growing collection of structured and progressive rowing workouts with 3 NEW workouts per week dedicated to giving you the BEST results for your time on the rower:
- "BUILD": 20-minute aerobic cardio rowing workouts every Monday to start the week strong!
- "BRING IT": Short, high intensity rowing workouts in the middle of the week when life is at its busiest to give you a great workout in just a few minutes.
- "FOCUS": Skill and rowing technique-focused workouts to build confidence and efficiency on the rower through specialty formats and workout challenges.
- All workouts can be performed on ANY rowing machine – follow along and JUST ROW!
- Each week of rowing builds progressively from the previous week in 4-week cycles – so that your progress never stagnates, and you continue to improve every week!
ALSO INCLUDED:
"RISE & SHINE" Daily Mobility Routines - designed to give you the BEST start to your day - every day!
Over 60 BONUS follow-along workouts including full body, upper body, lower body, dumbbell training, calisthenics training, flexibility, core training, and classic rowing workouts – so you can get a complete fitness experience all in one place!
If you’re looking for the Certified Personal Trainer and rowing enthusiast behind JUST ROW, that’s me! Austin Hendrickson aka Training Tall – your 6-foot-8 rowing specialist with a burning passion to help YOU reach your goals and take your fitness and health “above average” no matter how tall you are! If you’d like to reach out to me for questions or comments, you can reach me on all major social media platforms - @trainingtall
To access all features and content you can subscribe to JUST ROW on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://hiitplus.vhx.tv/tos
Privacy Policy: https://hiitplus.vhx.tv/privacy
- Google Play Store
- Free
- Health & Fitness
Usage Rank
- -
◇ Build the better athlete within yourself ◇
Wahoo harnesses the power of your phone or tablet to transform the way you ride, run, and train to reach your personalized fitness goals. Visit www.wahoofitness.com to learn more about Wahoo products.
◇ Features ◇
◇ Record workouts for both indoor and outdoor activities across running, cycling, strength training, and more.
◇ Visualize and manage your training zones for power and heart rate in a single place.
◇ Analyze your activity history from all your Wahoo devices. Get a summary of results from your entire workout, including GPS route, organized by date, and workout type.
◇ Easily find and pair Bluetooth Smart sensors to track heart rate, stride rate data, cycling power, speed, cadence, and more. Even use multiple sensors at the same time.
◇ Discover, connect, and update Wahoo devices via the app. Find comprehensive setup guides to help you onboard and use Wahoo hardware.
◇ Pair with KICKR smart bikes and trainers for the ultimate indoor cycling experience. Control the smart trainer in Passive, Target Power, Simulation, and Resistance modes.
◇ Get the most accurate calorie burn count when paired to a power meter or heart rate monitor. Add age, weight, and height to get your personalized caloric burn.
◇ Receive messages, phone calls, and emails on your ELEMNT devices.
◇ Share workouts to your favorite training websites, including:
Adidas Running
Dropbox
Google Fit
Komoot
MapMyFitness
MapMyTracks
MyFitnessPal
RideWithGPS
Strava
TrainingPeaks
Share to email & export your .fit files
Please Note: Continued use of GPS running in the background can decrease battery life.
- Google Play Store
- Free
- Health & Fitness
Usage Rank
#4,678
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JUST ROW VS.
Wahoo: Ride, Run, Train
December 2, 2024