Kickboxing fitness Trainer vs Boxing Training & Workout App Usage & Stats

Fasting, high-intensity exercise is often called a rapid weight loss method. These methods are really effective but also make your health, your body go down, even extremely dangerous effects. So, if you want to lose weight fast, find another method, safe, more effective, such as learning kick boxing to lose weight, reduce belly fat for example. Kick Boxing is a martial art, a sport, it is a combination of aerobics, boxing and martial arts. With intense exercises that coordinate muscle activity, to increase speed, strength, and fitness, kick boxing burns a large amount of calories, according to an estimate of over 1000 calories per hour, helping people learn boxing lose weight, reduce belly fat effectively in the abdomen, arms, thigh area, reduce a large amount of excess fat in the body, not only that, the movement during the exercise of the exercises also helps promote too metabolic processes and stimulate energy consumption, lose weight. Kickboxing Fitness app Kickboxing Fitness – Lose weight app includes more than 60 kickboxing exercises and MMA from from easy to hard to suit everyone from beginners to professional. Kicboxing can burn up to 1000 calories per hour, cut and maximize the amount of excess fat, renew energy for other activities to help you lose weight fast and safely and effective Lose weight trainer In addition to kickboxing exercises consume a large amount of calories. The application also has an effective diet plan to lose weight in the fastest and safest way Kickboxing fitness exercise to burn calories Includes exercises: Jab, Boxing cross, Boxing hook, MMA high kick, MMA roundhouse kick…. All exercises are detailed by video and animation 3D models Features * Kickboxing plan from beginner to advanced * Records training progress automatically * The chart tracks your weight trends * Customize your workout reminders * Detailed 3D video and animation guides * Lose weight with a personal trainer * Nutrition for muscle gain

Google Play Store
Free
Health & Fitness

Usage Rank

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Boxing Training & Workout App

Heavy Bag Pro is a must-have app for punching bag or shadowboxing training, whether you're an experienced fighter or just getting started with martial arts! 🥊 Level up – Learn 100s of new kickboxing, classic boxing, and Muay Thai combos 🥊 Easy to use – Start the boxing timer and train for up to 16 rounds 🥊 Never run out of ideas – Choose from technique, drills, HIIT and partner punching bag workouts 🥊 Gym-like experience at home – Our users say that using the app feels like being in a real boxing class with a dedicated boxing trainer "It is nice to have an app that really teaches as you go. I am really out of shape and just getting back in to boxing/kick boxing. Glad I found this app." Lisa Zaroff. Train-along kickboxing, Muay Thai and boxing workouts This punching bag training app is guiding you with your Muay Thai, kick boxing, and boxing workouts. It’s like your own fighting trainer who instructs your heavy bag workout. You’ll never be demotivated or run out of ideas again! All the workouts are carefully designed by absolute professionals, nothing is left to chance. You can be sure that after completing a training you will be tired, but happy, having learned something new. The app is suitable for fighters of any combat sport who want to advance their skills and burn 1000s of calories. Workouts are categorized into classic boxing, kickboxing, Muay Thai, and K1. They are also suitable for practitioners of Mixed Martial Arts (MMA), Jiu-Jitsu, Karate, Taekwondo, or any other type of martial arts. While it would be good to know the basics of boxing to get the maximum out of the application, there are a lot of total beginners who use the app continuously, just because boxing workouts are pure fun and amazing calorie-burners for all levels of fight sports enthusiasts. This is not specifically a "learn boxing" app, but it surely helps you to learn a lot of boxing combinations. And it is easy to train along with the voice instructions and animations explaining the techniques. Punch bag or shadow boxing While a heavy bag or a sand bag is helpful, it’s not absolutely necessary to be able to train hard with the app. You can use the app to do shadow boxing at home, so you already know the combos you want to master on a boxing bag or during sparring when you hit the gym. Tip: For sweaty, challenging kickboxing training and great cardio, try shadowboxing with weights in your hands! Features of Heavy Bag Pro include: 🔥 70+ guided, ready-to-go workouts – just start the round timer and train 🔥 Warm-ups, cool-downs, and conditioning – diverse training from the beginning to the end 🔥 Custom workouts – create workouts from any combo or technique you want to focus on 🔥 Learning corner – master single punches or kicks and combos to add to your arsenal 🔥 Boxing timer – keep up the intensity while training on your own without a boxing trainer or guidance. New workouts and combos are added constantly, so you’ll never get bored. Is the app free? There are two versions: free and premium. With the free version, you get three full workouts (one in each martial arts discipline - boxing, kickboxing, and Thai boxing) and an interval round timer (without ads). If you want to unlock all the workouts and other features and exercises, you’ll need to upgrade to premium. Monthly subscription costs less than a one-time visit to most gyms. A year's cost is less than one hour of private boxing training. Best Punching Bag Workouts Out There! If you’re serious about getting a leg up on your competition, or just want to improve your self defense skills, you need this boxing app. Not only does it up your motivation with fun, guided punching bag home workouts, but it helps you master the combos that will outsmart your competition. "It's almost as good as having an instructor with you." Stephen Young.