Hip Hop Dance Workout vs Flexibility & Stretching Usage & Stats

Are you a hip hop lover? Do you love hip hop dancing but don't know anything about hip hop? Are you old but still want to practice dancing hip hop to be healthy? Want to practice hip hop dancing to lose weight? This app will help you do all that. ★ Something about Hip hop dance About Hiphop Dance, this is a dance set and synthesized from many different genres, most importantly from Breaking (Break Dance), Popping and Locking - genres derived from the American community. Black and Latin American in the 1970s. During more than 30 years, 3 genres: Breaking, Popping, Locking has maintained a pioneering position and is a solid foundation for anyone who wants to study Hiphop Dance or learn about the history of hiphop. ★ Benefits of hip hop dance Referring to hiphop dancing, people will immediately think of powerful and sharp movements, but equally beautiful, honoring the individual's personality. In addition, Hip hop dance has many other benefits: • Increased flexibility • Better balance • Increased coordination • Development of muscle • Builds self-confidence • Artistic expression • Physical Activity • Improve confidence • Improve health and physique Hip hop workout – Dance to Torch calories includes more than 60 dance from basic to advanced to help everyone reach hip hop dance. The exercises are divided into 3 main categories: Breaking (Break Dance), Popping and Locking. Includes popular dance like: • Hip Hop dance move • Breakdance freeze • Breakdance footwork • Breakdance toprock • Breakdance uprock • Robot Hip hop dance …. ★ Hip hop dance plan Hip hop dance workout for kids Hip hop dance old school for everyone Hip hop dance old school for male and female ★ Dance to torch calories & fat burning workouts The best torch calories & fat burning workouts for better body shape. Burn calories with hip hop dance. 60 Hip hop dance to dance cardio workout for lose weight ★ All Hip hop dance are designed by 3D modeling All Hip hop dance are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your phone (Hip hop move, Kick step dancing, Bboy move, Bgril move,…) ★ Features * Plan workout for everyone * Hip hop dance in 8 weeks * Hip hop dance to torch calories * Record training progress automatically * Workout reminder every day * All Hip hop dance guide by 3D Video
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Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps. According to ACSM guidelines you should stretch 5-7 times a week especially after workout for a faster regeneration. Combine stretching app with other apps by Fitify! Stretching & Flexibility Routines provides 4 unique workouts: • Full body Stretching • Upper body Stretching • Lower body Stretching - Stretches for Legs • Back Stretching & Release - Stretches for healthy Back Features • over 65 bodyweight exercises • 4 unique romwod trainings • no equipment needed • voice coach • clear HD video demonstrations • designed for men and women, young or old • works offline Custom Workouts Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free. Fitify Apps Be stronger, leaner, healthier with Fitify – your very own personal trainer. Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
  • Google Play Store
  • Free
  • Health & Fitness

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Hip Hop Dance Workout vs. Flexibility & Stretching ranking comparison

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Hip Hop Dance Workout VS.
Flexibility & Stretching

March 24, 2025