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Your Ultimate Health and wellness Companion! Dive into our diverse communities—Pregnancy, Women & Midlife, Well-Being, Multiple Sclerosis, Psoriasis. Unlock expert support and vibrant communities tailored to your wellness journey, all in one free app!
TWILL CARE FOR PREGNANCY
Expecting a baby? Find out if your pregnancy symptoms are normal. Our pregnancy community is a safe and welcoming space for soon-to-be moms to connect with other expecting moms.
🟧Symptom Validation: Determine if your pregnancy symptoms are normal and receive reassurance from a supportive community of expecting moms.
🟧Expert Support: Access expert help and customized support throughout your entire pregnancy journey, from conception to childbirth.
🟧Tips and Tricks: Swap tips and tricks with other expecting moms for reducing common pregnancy symptoms and staying comfortable during pregnancy.
🟧Baby Tracker: Utilize the baby tracker feature to monitor your baby's growth and development throughout each stage of pregnancy.
🟧Nutrition and Childbirth Discussions: Engage in discussions about nutrition, childbirth, and other topics relevant to pregnancy with a community of supportive peers.
🟧Reliable Information: Stay informed with the most reliable and up-to-date research and articles to ensure the health and well-being of both you and your baby during pregnancy.
TWILL CARE FOR WELL-BEING
Our well-being community provides support for people interested in self-care strategies for their mental and emotional wellness.
🟧Self-Care Strategies: Explore self-care strategies for mental and emotional wellness, including stress management, improving sleep, and reducing anxiety.
🟧Community Support: Connect with others interested in well-being to share experiences, ask questions, and offer support in a judgment-free environment.
🟧Mood Improvement: Utilize our Mood tracker, Discover techniques for lifting mood, reducing negative thoughts and depression, and promoting overall mental well-being.
🟧Holistic Wellness: Learn about holistic approaches to wellness that encompass physical, mental, and emotional health.
🟧Expert Guidance: Access articles and resources from experts specializing in obstetrics, depression, and menopause.
🟧Symptom Management: Learn about strategies to manage symptoms and anxiety associated with menopause and midlife changes.
TWILL CARE FOR OTHER COMMUNITIES
Comprehensive Resource:
🟧Access insights on conditions like Multiple Sclerosis and Psoriasis, and Midlife support
OUR COMMUNITY IS BETTER TOGETHER
🟧Peer Support: Connect, ask questions, and share experiences in a supportive environment.
🟧Expert Input: Gain insights from experts in various health fields.
🟧Recommendations: Exchange support and recommendations for navigating health concerns.
🟧Reduce Anxiety: Manage personal growth with our daily mood tracker.
🟧Informed Decisions: Access information and resources for informed health choices.
TAKE CHARGE OF YOUR HEALTH AND WELLNESS
🟧Personalized Content: Receive tailored content addressing your specific health concerns.
🟧Latest Information: Stay updated on treatments and self-care techniques.
🟧Symptom Tracking: Monitor symptoms and stress levels for overall well-being.
🟧Holistic Approach: Embrace holistic wellness practices for a balanced lifestyle.
LEGAL
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THE WAY is a new kind of meditation app: a single path, led by an authorized Zen master, that guides you on a deep meditation training program. Study alongside Zen master Henry Shukman as you uncover the deep peace, love, insight and awakening that meditation can bring.
The simple path to deeper meditation.
With THE WAY, you will:
*** Never feel overwhelmed by choice. The Way guides you step-by-step along a single, linear path through all the key areas of a deep and fulfilling meditation practice. You never have to worry about which meditation to choose.
*** Experience real transformation and deep wellbeing. Progress along a proven pathway of meditation that helps you to awaken to the true nature of your mind, your self, and your relationship to the world. Explore Zen koans, non-dual awareness and other awakening techniques.
*** Benefit from an authorized Zen Master as your guide. Study with a beloved teacher with over 35 years of meditation practice. Learn Henry Shukman’s innovative fusion of modern mindfulness, Jhana practice and Sanbo Zen teaching.
HENRY SHUKMAN teaches mindfulness and awakening practices to a wide range of students from all traditions and walks of life. Henry is an authorized Zen Master in the Sanbo Zen lineage, and is the Spiritual Director of Mountain Cloud Zen Center in Santa Fe, New Mexico. His struggles and traumatic experiences as a youth, combined with a spontaneous awakening experience at 19, paved the way for Henry to develop a well-rounded approach to meditation.
On the journey of THE WAY, you can learn to:
*** Calm the nervous system, reduce stress on a daily basis and release trauma over time
*** Uncover previously unknown support and gratitude in our lives
*** Access beautiful states of flow and absorption during meditation
*** Get tastes and glimpses of awakening - insights into your own true nature, and discovering what non-duality really means, and the deep freedom and joy it can give.
THE WAY works through a series of daily guided meditations and talks along a single path of practice. Through these guided meditations you will explore with Zen Master Henry Shukman: teaching from ancient Buddhist traditions, finding peace and unconditional wellbeing in the heart of our lives, learning how to sit with and process negative emotions, healing from past traumas, uncovering deep joy in the bare fact of being alive, discovering a deep and connected presence, understanding insights into non-duality and awakening to the true nature of reality. All grounded in modern mindfulness and ancient Zen wisdom.
SUBSCRIPTION AND SCHOLARSHIPS
THE WAY is free to download and try out the pathway.
You can manage your subscription from your Apple account settings. Payment will be charged to your Apple account.
If you can’t afford the cost of the subscription, please let us know and we will arrange a free subscription to THE WAY for you through our scholarship program.
Terms of service: https://www.thewayapp.com/legal/terms-conditions
Privacy policy: https://www.thewayapp.com/legal/privacy-statement
- Google Play Store
- Free
- Lifestyle
Store Rank
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Twill Care: Health & Wellness VS.
The Way: meditation path
November 30, 2024