myHealth-App vs Braive Usage & Stats
With the myHealth-App you can analyze your lifestyle and use workouts, trainings, meditations and prescriptions to live healthier. You also get access to competitions, short articles, quizzes and service information on health topics.
Please note that you can only use the myHealth-App if you are an employee of a Mercedes-Benz company or a Daimler Truck company where the app was introduced.
Lifestyle analysis:
With the myHealth-App you can analyze your lifestyle. Answer questions about your health behavior and determine your lifestyle score.
Evaluations and recommendations:
You receive information, evaluations and recommendations on the lifestyle areas physical activity, strength, inactivity, nutrition, well-being, stress, sleep and smoking.
Goals and tips:
Build healthy habits by setting and following goals based on individual recommendations. Orientate yourself on tips suitable for everyday life. Stick to your goals and earn up to four badges.
Offers for lifestyle improvement:
Get active and improve your lifestyle with the myHealth-App. Use a wide selection of workouts, trainings, meditations and recipes.
Competitions:
Take part in group competitions organized by your employer. Try to win first place together with colleagues.
Steps:
You can automatically transfer your steps from Google Fit, Fitbit or Garmin to the myHealth-App. With Google Fit you can use your smartphone as a pedometer.
Weekly tasks and rewards:
Complete weekly tasks to earn points and tokens. You can redeem the tokens for various rewards.
Health information and service:
In the myHealth-App you can also find short articles and quizzes on health and lifestyle as well as various service information with health-related content.
Corporate health management:
Use offers and services that your employer has included in the app. Get informed about current corporate health topics.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Empower your mental wellness journey with Braive. We offer practical programs and tools designed to equip you with essential skills to navigate life's challenges, including stress, anxiety, and depression.
Discover Braive: your digital companion in fostering mental resilience through online CBT (Cognitive Behavioral Therapy) programs. We provide a unique blend of effective, user-friendly courses tailored to help you manage mental health hurdles.
Embark on a transformative journey with our courses, designed to help you understand the roots of anxiety and depression, and equip you with strategies to navigate the thoughts, sensations, and behaviors that influence your emotional state. CBT is a goal-focused, hands-on approach to mental wellness. It's about identifying and altering the thought and behavior patterns that impede your progress.
Through our structured courses, you'll uncover the intricate interplay between thoughts, feelings, and behaviors. By modifying even a single aspect, you can significantly enhance your wellbeing. Master a wide array of skills and techniques across our programs, and learn to integrate them into your daily routine. You'll be equipped with a mental health toolkit that will serve you lifelong.
Here's how Braive supports your mental wellness journey:
- Provides effective tools to elevate your wellbeing and performance
- Facilitates self-assessment of mental health and tracks your progress
- Offers insightful tips to enhance wellness, maintain health, and reach your goals
- Guides you through meditation, mindfulness, HRV training, and more via step-by-step videos
With Braive, you gain access to:
- Clear, step-by-step guidance in iCBT
- Engaging animated videos for easy understanding
- Mindfulness and relaxation exercises
- HRV training for stress management
- And much more
Choose Braive and take a proactive step towards mental wellness.
[Minimum supported app version: 334]
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
myHealth-App VS. 
BraiveMarch 24, 2025