Home
Free App Analytics
BetterMe: Mental Health
BetterMe: Mental Health Vs. SELF: Self-Care & Self-Love

BetterMe: Mental Health vs SELF: Self-Care & Self-Love Usage & Stats

BetterMe: Self-help meditation for people who can't meditate! 🧘‍♀️ 🌿 All you need is few minutes a day to bring yourself to a state of calm and wellness, and balance your life using a combination of guided meditations and techniques. BetterMe's approach is a set of simple, practical relaxation methods for anyone. You will learn how to manage daily stress and improve your mental health by breathing, which is a natural anti-anxiety therapy. Studies show that meditation can help reduce anxiety, improve sleep and concentration and enhance overall well-being. But to claim these benefits, regular and meaningful practice is key. ✅ With our app, you will have the opportunity to set goals for yourself like reducing anxiety, developing stress resilience, sleeping better, increasing self-love, and improving your concentration. You will work to meet these goals with a personalized, self-help daily plan and daily mindfulness meditations. If you're looking for ways to compliment your self-care routine, control stress and anxiety, and have a more positive outlook on life, our app is just what you need 💙 Maybe you've tried other mindfulness apps with no success. It's time to try BetterMe. Our app is a simple and manageable solution to managing your stress and changing your outlook, and all you need to do is complete daily 3-minute meditations. Rather than try to force yourself to focus for long periods of time, which is difficult, especially if you're new to meditation, BetterMe provides short but effective meditations that are personalized daily to increase your happiness 🙃 Do what's best for you today: follow guided meditations to fit your mood, or allow yourself to be free and enjoy the fun, unguided meditations with nature sounds. 🏕 Let BetterMe accompany you on your journey to managing your stress and anxiety, and discovering a world of self-love and better mental health. Why you should choose BetterMe: in just 3 minutes each day, you will improve your quality of life by reducing stress and improving focus 😌 We offer a wide range of subscription options so that you can choose the right one for you. For your convenience subscriptions are set to Auto-Renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment, but refunds will not be provided for any unused portion of the terms. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read more about our Terms and Conditions here - https://betterme.world/terms Privacy Policy - https://betterme.world/privacy-policy Subscription Terms - https://betterme.world/subscription-terms

Google Play Store
Free
Health & Fitness

Store Rank

- -

SELF: Self-Care & Self-Love

🤗 Begin your guided Mental Self-Care Journey & evolve with us ❤️SELF-app will help boost your self-esteem, self-confidence & self-love. Start working on your self-improvement and holistic mental health - Use our breathing exercises & stay calm! Enjoy daily positive affirmations, CBT and self-help practices - Invest in personal growth & a healthy mind. With your SELF-app, you can become your own therapist. Create a better you & achieve wellness - Heal. Grow. Live better - Always love yourself! ❤️ 💙Features of Self-Care & Self-Love Therapy app:💙 🌄 Easy daily Self-Care journey and step-by step guide. We have created a detailed Self-Love guide to help you evolve, boost your self-esteem, improve self-confidence & mental health ❔ Introspective questions and insights for your answers. Understand self-worth & learn more about yourself. Improve your self-help skills. 😮‍💨 Breathing exercises. Whether you want to start a fresh day, take a minute to relax or reduce stress - deep breathing is a key on the journey to stay calm, evolve & improve your mental health. 🌞 Daily Positive Affirmations. Daily positive affirmations are a quick power boost that you can use during any part of the day to increase your self-confidence and boost your self-esteem. ❤️ Daily Self-Love routines. You might be a bit lost at the beginning of your self-care & self-improvement journey. We understand it, and that is why you will find daily self-love routines that you can follow in the morning, during the day, and in the evening. Learn how to be confident with a positive image of yourself 🫶 Deep Self-Care practices. All our Self-Love practices are created based on consultations with professional psychologists. You will experience a combination of practices, such as breathing, positive affirmations, guided reflections for healing and self-growth 💡 Overview of your Self-Love journey of healing & Self-Growth. 🌿 Soothing colors and easy to use. It is important that you stay calm and focused - nothing should distract you in your self-care journey. SELF ❤️ You can start your Self-Care journey by following our Self-Love guide. It will help you understand Self-Worth, walk you through your childhood, and teach you to connect, listen, and talk to yourself. SELF ❤️ includes breathing exercises and positive affirmations that help you improve mental health, and build the mindset for personal growth and self-help. Self-care is very important for your mental health, high self-esteem, self-growth, and personality development. We encourage you to take time every day to open our app for breathing exercises, daily positive affirmations and take benefit of all self-care and self-love features of our app. Start your guided self-care journey and let us help you to gain better mental health! Create a better you - Meet your future self! Through Self-Care and Self-Love, we can overcome any issues, grow our self-esteem and become better versions of ourselves - self-confident & successful. You will learn how to boost your self-esteem & self-confidence, improve your mental health, and become happier through breathing exercises, self-care activities, and positive affirmations. With our self-help app, you will be able to achieve overall wellness. ➡️➡️➡️ Download our guided Self-Care app and take all the benefits for your personality development and self-help. Breathing exercises and positive affirmations will help you build healthy habits & improve mental health. Create a better you & achieve wellness - Love yourself! SELF: My True Value ❤️ SELF ❤️