RingConn Smart Ring vs Expand: Beyond Meditation Usage & Stats

【FEATURES】 - Sleep Monitoring: Whether it's your nightly sleep or a nap, the RingConn smart ring conducts seamless monitoring, displaying your sleep data in the app. Understand the efficiency of each sleep segment, sleep stages (awake, REM, light, and deep), heart rate, and oxygen levels, with a comprehensive sleep score derived from these metrics. - Activity Tracking: For the fitness enthusiast or outdoor lover, RingConn accurately tracks your steps, calories burned, activity intensity, and standing duration. With 24/7 health monitoring, RingConn helps you gauge your daily vitality, with historical data trends providing insights into your activity patterns over time. - Stress Management: Whether during study, interviews, work, exams, or presentations, the RingConn smart ring monitors your physiological indicators throughout the day. It helps you better understand your current physical state, with stress management features that chart daily stress variations, aiding in relaxation and better preparation for each day. - Wellness Balance: The internationally acclaimed RingConn smart ring can seamlessly and automatically monitor your health, providing a more comfortable experience and longer battery life than other smart wearables. Based on your health data, it provides comprehensive insights for wellness balance and personalized health advice to foster a healthy lifestyle. 【DISCLAIMER】 This product is not a medical device. All data and suggestions provided by "RingConn" are intended to help you understand your physical condition and are for reference only. They should not be taken as clinical diagnoses. Please consult a professional doctor before making any medical decisions.

Google Play Store
Free
Health & Fitness

Usage Rank

#4,229

Expand: Beyond Meditation

From the world-renowned Monroe Institute, access profound states of expanded awareness normally attained after years of dedicated practice to foster greater meaning and purpose, relieve stress, improve sleep, and release unwanted patterns. The guided meditations in Expand feature Monroe Sound Science, our proprietary audio technology that uses targeted soundwave patterns to facilitate unique states of consciousness. Using Expand, you can access the profound wisdom and joy buried deep within your conscious and subconscious minds. Expand features 100+ guided meditations, along with multi-day mini-courses, guided reflection and journaling, and custom-generated soundscapes that target specific brainwave states. Far from typical meditations that focus on simply clearing your mind of thoughts, Expand meditations encourage active imagination and perception to achieve specific results. Meditation topics include: - Relaxation & Healing - Joy & Meaning - Insight and Intuition - Sleep & Dreaming - Nurturing Healthy Relationships - Creativity & Manifestation - Beyond the Physical Expand was developed by the Monroe Institute, the world’s foremost center for the study and practice of expanded consciousness. Monroe is a 501(c)(3) non-profit founded in the early 1970s as a research and educational organization. In addition to Expand, Monroe offers a wide variety of experiential retreats virtually, on our 300-acre Virginia campus, and in over a dozen countries worldwide. Read more about our terms and conditions here: Terms of service: https://info.monroeinstitute.org/expand-app-terms-of-use Privacy policy: https://info.monroeinstitute.org/expand-app-privacy-policy