Flexibility & Stretching App vs Yoga - Track Yoga Usage & Stats

Stretching App by Fitness Coach provides daily stretching routines for all experience levels from beginners to advanced. No equipment, coach, or previous workout experience needed. Become flexible, reduce back pain in just a few minutes a day. New to working out? No problem! Start training with Fitness Coach at home for free! Built by Professional Fitness Trainers All workouts are designed by a professional fitness coach, so the workout experience is almost like having a real personal trainer! 6 Difficulty Levels - Beginner to Advanced All of the training sessions offer 6 experience levels - no matter if you are a beginner or advanced. 30-day Plans Our 30-day plans will guide you to your goal in 4 weeks and offer 3 different difficulty levels. The workouts are getting slightly harder every day, so by the end of the challenge, you will be able to start a new challenge with a higher difficulty level. Workouts Besides 30-day challenges, we offer standalone workouts. Simply select the workout you want and the desired duration (from 5 to 6 minutes). Also, select from 6 different difficulty levels (from beginner to expert). Custom Workouts Create your own workout routines from our database of over 105 video exercises. Features - Quick and effective workouts built by professionals - 6 difficulty levels, suitable for everyone, men, women, beginner, or pro - perfect for working out at home - HD videos of real trainers (no animations) - Keep track of finished workouts and progress - Burned calories tracking - Customized workout reminders so you never cheat on your routine - over 105 exercises - Sync data with Google Fit - Requires no equipment - Share with your friends on social networks - Works 100% offline CONTACT US We are here for you and your results! mmstardev@gmail.com

Google Play Store
Free
Health & Fitness

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Yoga - Track Yoga

Yoga is amazing with a lot of benefits. Our mission is to help you inculcate the habit of yoga. Instead of spending huge sums of money for yoga studios, use this app to practice yoga wherever you want, whenever you want. Begin your journey with us to make yoga a part of your daily life. All yoga classes are tailored by our expert yoga team. They serve your specific needs, whether you'd like to lose weight, gain flexibility, fight depression or get a great workout. This yoga app is suitable to many forms of yoga routines like hatha yoga, pranayama, vinyasa yoga, yin yoga, yoga asanas, ashtanga yoga, core yoga, power yoga, iyengar yoga and baba ramdev yoga. BEGINNER IN YOGA? You’re in the right place. Our yoga classes guide you step by step so that you can progress at your own pace. There’s a class and program for all yogis, brand new or super skilled. Our yoga app also has HD capability and lets you practice from the big screen. Research shows that regular yoga practice brings huge benefits for both body and mind. To make yoga a part of your daily routine, we offer the following features: - Set weekly goals and let Track Yoga track your progress. - Collect badges that motivate you further by completing yoga milestones. - Have reminders sent to your phone to stay on track with your weekly goals. - Earn free Kriya points for each class you practice. Use these points to unlock premium content. PROGRAMS - Yoga classes are grouped together to help you achieve specific goals - Beginners Mind - Flexibility Series - Full Body Fitness - Yoga for Depression - Yoga Workout FREESTYLES - Choose from a variety of yoga classes - Stress Relief - Beginner’s Mind - Back Pain Relief - Cold & Flu Relief - Pre-Run Yoga - Post-Run Yoga - Strength Builder - Morning Yoga - Bedtime Yoga - Digestion Booster - Yoga for Balance - Travel Yoga - Yoga for Abs - Energy Booster - Sun Salutation - After Work Yoga - Yoga for Busy Bees Complete yoga app for beginners, intermediate and expert yogis. You can make yoga a part of your yoga routine in whatever form you practice. We are suitable for pure yoga, pranayama, yoga breathing, weight loss, yoga for depression, yoga fitness, yoga asanas, hatha yoga, vinyasa yoga, yin yoga, ashtanga yoga, core yoga, power yoga, iyengar yoga and baba ramdev yoga. This app mostly follows the Hatha Yoga style. Pose information. Poses can be viewed by levels and categories. Levels There are three different levels in this section which covers basic--intermediate--advance yoga postures. # Beginners Poses # Intermediate Poses # Advanced Poses Categories All yoga postures are divided into several categories like # Standing Poses # Back Bend Poses # Forward Bend Poses # Core Poses # Inversion Poses # Seated Poses # Twisted Poses # Arm Balance Poses # Restorative Poses You can also follow us on Twitter:  https://twitter.com/trackyoga Facebook:  https://www.facebook.com/Track-Yoga-598904313541464/ Disclaimer: Yoga from this app should be carried out after consulting professional. We are not responsible for injuries caused by practicing. This app is merely a guide and it provides information about yoga. Co-Founder: Viggnesh Kandasamy