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- Window - Fasting tracker Vs. Water Tracker - Hydro Coach
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Window - Fasting tracker vs Water Tracker - Hydro Coach Usage & Stats
Window is a customizable, intelligent and well-designed intermittent fasting tracker that you can use to track fasting and eating windows, monitor your weight and to motivate yourself.
Manual setup
You can manually manage when your fasting period starts and ends.
Great tool for weight loss
Monitor your weight changes in dynamics. Try water fasting.
Progress tracking
See your journey in a timeline and your journal with photos and notes on your results.
Motivation without stress
No exhausting challenges. No annoying notifications. Intelligent attentive relations between you and yourself.
HOW TO START?
All you need to do is define how long your fasting will be.
Then choose a plan and customize its eating window duration and its start using fasting timer.
Start fasting and get notified when your eating window is opened.
That’s it!
See how intermittent fasting diet influences your weight and track your progress in a smart timeline. You can attach photos, health and mood notes to see the qualitative dynamics of your fasting journey too!
Free features:
Manual adjustment of fasting and eating windows like 16-8 or 5-2
2 fasting plans
Smart intelligent notifications
Fasting diary and timeline with your photos and mood or recipe notes
No advertisement
Premium Features:
Use weight tracking without any limits
Switch to one of 8 fasting plans
What types of fasting plans can you find?
Manual Plan - absolute control of you fasting and eating windows
Leangains (16:8) and Leangains+ (18:6), the most famous Intermittent Fasts
Easy Start - 12 hours eat and 12 hours fast
Easy Start+ - for those who want to skip breakfasts and snacks in the evening after dinner
The Warrior Diet - the toughest route for the most experienced fasters
Fasting Goal - pursue your aim - fast for a set amount of time
Daily plan - consistent intermittent fasting with a custom schedule
Why IF?
Intermittent fasting is an eating pattern where you cycle between periods of eating and food refusal. It isn’t about which foods to eat, but rather when you should eat. Unlike many diets, intermittent fasting doesn’t require counting calories, macros, or measuring ketones. You can keep eating your favorite foods during the eating window.
* SUBSCRIPTION INFORMATION
You can choose from different subscription options.
* 1-month Subscription
* 1-year Subscription
* A subscription with a free trial will automatically renew to a paid subscription unless you cancel the subscription before the end of the free trial period.
* Cancel a free trial or subscription anytime through your account settings on the Google Play Store and continue to enjoy the premium content until the end of the free-trial period or paid subscription!
Window fasting tracker is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.
Happy tracking!
By using Window you agree to our Terms of Service and Privacy Policy.
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- Google Play Store
- Free
- Health & Fitness
Usage Rank
- -
💧 Drink Water, Stay Hydrated & Thrive with Hydro Coach, Your Water Tracker & Drink Reminder App! 💧
Recommended by CNN, Everyday Health, Vogue, and Healthline, Hydro Coach stands out as your essential Water Tracker and Drink Reminder to drink water for better health, fitness, and wellbeing.
🏅 Trusted by 2.6 million users & highly rated with over 120,000 reviews: 🏅
Hydro Coach helps you maintain proper hydration – essential for staying active and energized. Whether you’re enjoying a hot cup of tea on a chilly morning or refreshing with a glass of cold water during a warm afternoon, Hydro Coach reminds you to drink water and stay hydrated.
💦 Water Drinking Benefits: 💦
- Enhance your mood and reduce stress with regular hydration.
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- Keep your skin healthy and glowing by staying hydrated.
🎯 Main Features: 🎯
- Hydration Goal Calculator: Determine your personal hydration goal based on age, weight, lifestyle, and current weather to drink water optimally.
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- Customize Each Drink: Tailor your hydration to your preferences, whether it’s a warm herbal tea or an ice-cold beverage.
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🌟 Motivational Features: 🌟
- Deep Insights: Gain a deeper understanding of your water intake patterns with detailed statistics.
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💧 Achieve Your Hydration Goals: 💧
Staying hydrated is crucial for maintaining your health, energy, and fitness. Hydro Coach makes it easy to track your drinking habits, supporting your hydration goals and keeping you energized.
Are you ready?
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- Google Play Store
- Free
- Health & Fitness
Usage Rank
#8,927
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Window - Fasting tracker VS.
Water Tracker - Hydro Coach
November 26, 2024