Window - Fasting tracker vs BodyFast: Intermittent Fasting Usage & Stats

Window is a customizable, intelligent and well-designed intermittent fasting tracker that you can use to track fasting and eating windows, monitor your weight and to motivate yourself. Manual setup You can manually manage when your fasting period starts and ends. Great tool for weight loss Monitor your weight changes in dynamics. Try water fasting. Progress tracking See your journey in a timeline and your journal with photos and notes on your results. Motivation without stress No exhausting challenges. No annoying notifications. Intelligent attentive relations between you and yourself. HOW TO START? All you need to do is define how long your fasting will be. Then choose a plan and customize its eating window duration and its start using fasting timer. Start fasting and get notified when your eating window is opened. That’s it! See how intermittent fasting diet influences your weight and track your progress in a smart timeline. You can attach photos, health and mood notes to see the qualitative dynamics of your fasting journey too! Free features: Manual adjustment of fasting and eating windows like 16-8 or 5-2 2 fasting plans Smart intelligent notifications Fasting diary and timeline with your photos and mood or recipe notes No advertisement Premium Features: Use weight tracking without any limits Switch to one of 8 fasting plans What types of fasting plans can you find? Manual Plan - absolute control of you fasting and eating windows Leangains (16:8) and Leangains+ (18:6), the most famous Intermittent Fasts Easy Start - 12 hours eat and 12 hours fast Easy Start+ - for those who want to skip breakfasts and snacks in the evening after dinner The Warrior Diet - the toughest route for the most experienced fasters Fasting Goal - pursue your aim - fast for a set amount of time Daily plan - consistent intermittent fasting with a custom schedule Why IF? Intermittent fasting is an eating pattern where you cycle between periods of eating and food refusal. It isn’t about which foods to eat, but rather when you should eat. Unlike many diets, intermittent fasting doesn’t require counting calories, macros, or measuring ketones. You can keep eating your favorite foods during the eating window. * SUBSCRIPTION INFORMATION You can choose from different subscription options. * 1-month Subscription * 1-year Subscription * A subscription with a free trial will automatically renew to a paid subscription unless you cancel the subscription before the end of the free trial period. * Cancel a free trial or subscription anytime through your account settings on the Google Play Store and continue to enjoy the premium content until the end of the free-trial period or paid subscription! Window fasting tracker is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition. Happy tracking! By using Window you agree to our Terms of Service and Privacy Policy. Thriveport, LLC is a part of the Apalon family of brands. See more at Apalon.com. Privacy Policy: http://www.thriveport.com/privacypolicy/ EULA: http://www.thriveport.com/eula/ AdChoices: http://www.thriveport.com/privacypolicy/#4 California Privacy Notice: http://www.thriveport.com/privacypolicy/index.html#h

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BodyFast: Intermittent Fasting

We ❤️ fasting More than 40 million people worldwide use BodyFast for intermittent fasting. BodyFast guides you on your journey to success. Reach your goal weight, get healthy and feel full of energy. The BodyFast app ● Intermittent fasting for beginners and experienced fasters ● A personalized fasting plan from the BodyFast Coach every week ● Tailored to your goals and progress ● Daily coaching for motivation, knowledge and tips ● 100+ recipes - developed for your fasting success ● Know what you're eating - with our food facts ● Track your weight and body measurements ● Drink enough water with the water tracker ● Weekly challenges for better health and more physical activity Many free features ● More than 10 fasting plans like 16-8 or 5-2 ● Fasting clock including reminders ● Track your weight and body measurements ● Fasting stages: See what's happening in your body while fasting ● Water tracker ● Knowledge pool for intermittent fasting The BodyFast Coach Reach your goals 30% faster! The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. ● A new fasting plan every week from the BodyFast Coach ● Your personalized program based on your progress and goals ● Daily coaching with knowledge, tips and motivation ● 100+ delicious recipes specially tailored for fasting ● Our food facts show you what you're eating ● Weekly personalized health and fitness challenges ● Save your favorite plans or create your own fasting schedule ● Get instant SOS help from BodyFast's team of experts ● Unlock all fasting plans ● Collect trophies for your achievements ● Take a "Joker Day" off from fasting Intermittent fasting with BodyFast ● It has never been easier to lose weight and feel great ● Become slim and healthy with simple breaks from eating ● You can eat what you want - no calorie counter needed ● No diet, no yoyo-effect ● Develop healthy routines ● Improve your relationship with food ● Combinable with any diet such as keto, paleo or low carb ● Ideal also for water fasting and lent Numerous scientific studies confirm ● Intermittent fasting is the most natural and healthiest way to lose weight ● You strengthen your immune system ● The body learns anew to burn fat ● Your body starts detox processes while fasting ● You live healthier and have more energy ● You prevent numerous illnesses like diabetes ● Allergies, inflammations and food intolerances can be reduced Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.app. Become a BodyFaster now! BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! BodyFast Intermittent Fasting website: http://www.bodyfast.app Contact: https://www.bodyfast.app/en/#contact BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/ BodyFast General Terms and conditions: https://www.bodyfast.de/en/privacy INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.