Cysterhood: PCOS Weight Loss vs Beyond Body Usage & Stats

The Cysterhood App hosts the largest community of women with PCOS who are learning how to lose weight & reverse symptoms by following the proven PCOS Weight Loss Method. Designed by Tallene (Registered Dietitian) & Sirak (her husband & PCOS Personal Trainer). HOW DOES IT WORK? MY PCOS PLAN: Weekly meal & workout plans that’ll help you reach your PCOS weight loss goal. RECIPES: 100+ gluten & dairy free recipes to choose from WORKOUTS: Follow along with the workout player and never miss a beat! LEARN: Watch the 5 Steps to PCOS Weight Loss Masterclass COMMUNITY: Join the private community to celebrate your wins and ask your questions with Tallene, Sirak & cysters. Get inspired by all the cysters reversing their PCOS! WHAT’S THE CYSTERHOOD AND HOW CAN WE HELP YOU? MY PCOS PLAN - A weekly meal & workout plan, we take the thinking out of it for you - Recipes for each day of the week and corresponding grocery list - Weekly scheduled workouts and rest days - Daily habit & progress trackers to customize goals RECIPES - All recipes are designed by Tallene, a Registered Dietitian for PCOS weight loss - New meal plan every week - 100+ gluten & dairy free recipes (breakfast, lunch, dinner, snacks, desserts) - Get 10 NEW gluten & dairy free recipes each month - Ability to select a recipe within your Carb Tolerance - Vegetarian options available WORKOUTS - All workouts are designed by Sirak, a PCOS Personal Trainer - Full library of PCOS friendly workouts designed for weight loss - Monthly live workout sessions (or watch replays!) - Workouts you can do in your living room or at the gym LEARN - Learn our proven method in the Masterclass: 5 Steps to PCOS Weight Loss - Step 1: Discover your PCOS type and what you can do to manage it - Step 2: Learn how gluten impacts PCOS and how you can easily replace it in your diet - Step 3: Learn how dairy impacts PCOS and how you can break your addiction to dairy - Step 4: Discover your daily carb tolerance - Step 5: Learn how to workout for PCOS and actually see results you deserve - Download the workbook, take notes and save them on the app! - Monthly Q&A calls with Tallene & Sirak COMMUNITY - Get access to a private community full of thousands of cysters reversing PCOS - Ask questions that will be answered directly by Tallene, Sirak & your cysters - Share wins, progress, food photos, workout selfies and more! - Read inspirational Cysterhood stories of how they reversed their symptoms A MESSAGE FROM TALLENE Hi! I’m Tallene, and I have PCOS too! I’m a Registered Dietitian and I was able to reverse my symptoms, lose weight and keep it off. I want to help you do the same, but I don’t want it to take you as long as I did. That’s why we’ve created The Cysterhood App!

Google Play Store
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Health & Fitness

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Beyond Body

Beyond Body is a personalized, customizable wellness plan designed to help you reach your healthy weight and wellness goals in the easiest, safest way possible. A Beyond Body meal plan includes +1000 delicious, easy-to-make recipes that are created from the ingredients you love. Beyond Body is not a restrictive diet. Instead of making you feel deprived, it offers a full variety of nutritious food that will keep you full and satisfied while maintaining healthy weight loss. By teaching you healthy eating habits, Beyond Body aims to provide you with sustainable, long-term results. We don’t want you to feel miserable. We want to give you a diet you’ll willingly stick to in the long run! What’s really exceptional about Beyond Body, is that it changes simultaneously with your body. When you start losing weight, your body’s needs adjust – with that in mind, we’ll also adjust your meal plan to ensure your body gets all the macronutrients and calories it needs. Additionally, to accelerate your metabolism and boost your results, you’ll be able to add a personalized workout plan that offers simple, yet very effective exercise routines. These routines won’t require additional equipment, so you can easily complete them at the comfort of your home. We believe that every person deserves to live the best life possible. Therefore, we made sure that you would actually enjoy this diet without feeling too restricted or forced to eat the foods you don’t like. We work to ensure your successful transition into a healthier lifestyle and guide you along the way with 24/7 support. Try it out today and get ready for positive, life-changing results! Our app also integrates with HealthKit to track your steps data and calories burned. Disclaimer: check with a doctor before making medical decisions. Terms and Conditions: https://beyondbody.me/general-conditions Privacy Policy: https://beyondbody.me/privacy-policy