Journal My Health vs CBT Diary App Usage & Stats
You may be one of millions of people in the US dealing with a chronic condition. Journal My Health wants to help you be able to better capture and find patterns with your symptoms through your daily living, treatments, and environmental factors through the data you generate everyday.
Easily enter your mood, stress, sleep, medications and symptoms into a day. Need more information about that day? Use the notes section to remember your doctor’s appointments, tests, or more information about how you were feeling that day. Get reminders for your scheduled medications and treatments. Journal My Health is also designed to interact with Fitbit® data and weather data to give you a better picture of other factors which could affect your symptoms and health.
All of this information is put into charts, allowing you to visualize how these factors can be impacting your progress. You can also send this information to any of your healthcare team! Take control of your data and your health with Journal My Health.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
If you are in cognitive behavioural therapy this application definitely is for you. CBT Diary App helps you in your CBT therapy every day, day by day. With this application you can record events, your thoughts, emotions and behaviors, analyse them on charts and send reports to your therapist. Because the CBT Diary App is on your mobile, you have your diary always with you. You will never forget to take. You can take notes anywhere, any time.
Application generates clean and tidy pdf report. This report can be shared with your doctor.
With CBT Diary App you can:
- record events, thoughts, emotions and behaviors
- track emotions on charts
- list, edit, delete notes you have wrote
- generate reports about events, thoughts and emotions and send it to your therapist
- customise list of emotions you want to track.
CBT therapy is effective for a variety of conditions, including mood, anxiety, personality, eating, addiction, dependence, tic, and psychotic disorders.
All functions are available for a certain period of time. After this time, some functions will be disabled. To turn all features back on, you can purchase a 3-month, 1-year, or 3-year license.
- Google Play Store
- Free
- Tools
Store Rank
- -
Journal My Health VS. 
CBT Diary AppDecember 8, 2024