Blogilates vs Lasta: Healthy Weight Loss Usage & Stats

Welcome to the official Blogilates App, complete with free workouts, challenges, a social community, and a place to log your fitness and wellness journey. Award-winning Fitness and Pilates Instructor, Cassey Ho (Blogilates) has put together all of her best workout videos in one sleek app so you can take her with you anywhere! APP FEATURES 1. Monthly Workout Calendar The Blogilates Workout Calendar is a monthly exercise plan designed to help you get lean, toned, and strong at home using the Blogilates workout videos. Every day you will focus on a different muscle group, so that by the end of the week, you'll have worked your total body! Rest days, cardio days, and strength days are all scheduled in for you. Fresh plans at the beginning of EVERY month! 2. Motivational Challenges - 100 Ab Challenge: 30 days of different ab exercises to flatten your abs and strengthen your core! - 100 Glute Challenge: 30 days of unique butt lifting exercises to round and shape your booty! + more! Each challenge comes with daily follow-along workout videos so you will always have Cassey there to push you through to the finish line! 3. Complete Workout Video Library all castable to TV! It's the entire Blogilates workout video library in your pocket. Full length videos. No ads. There are hundreds of workouts that will target: Abs, Arms, Back, Butt, Cardio, Legs, Stretch & Total Body 4. Embark on your own 90 Day Journey®! Set your goal, journal daily, and track your mood, food, sleep, energy, water, bloat and more! Journeys is designed to help you get to know your body better. With charts that dig into your body's patterns, you'll be able to figure out what's working and not working and tweak your journey as you go. 5. Personal Progress Profile You will be able to track how dedicated you've been to your workout calendar and your challenges. Seeing your stats and badges earned will help motivate you to stay accountable and not fall off track! 6. Social Community A safe space to share progress, trade tips, swap POPFLEX, get motivated, and make friends. Broken down by topics, imagine an old school forum but with the feel of a social media platform. You can even DM each other! FREE TO DOWNLOAD The Body by Blogilates app is 100% free to download! You will have immediate access to the entire workout video library and will be able to do any workout you wish! 7-DAY FREE TRIAL If you want access to the monthly workout calendar AND all of the challenges, sign up for a 7-day free trial! SUBSCRIPTION PRICING & TERMS: Body by Blogilates is free to download. Ongoing use of full access features require an active subscription, available on a monthly or yearly basis. Customers who choose a monthly or yearly subscription are eligible for a free 7-day trial period. The subscription cost is $3.99 USD/month or $39.99 USD/year ($3.33 USD/month). Payment will be charged to your Google account at the confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your Google account will be charged for each new payment period within 24 hours of current subscription’s expiration. Subscriptions may be managed by the user & auto-renewal may be turned off in the user’s Account Settings after purchase. You can disable automatic renewal via Google account settings at any time. Privacy Policy: https://www.blogilates.com/body-by-blogilates-privacy-policy/ T&C: https://www.blogilates.com/body-by-blogilates-terms-conditions/

Google Play Store
Free
Health & Fitness

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Lasta: Healthy Weight Loss

Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body, and mindset? Look no further than Lasta, the healthy lifestyle companion for everyone. Our app is designed to help you achieve your weight loss and wellness goals by providing you with an all-in-one solution for tracking your progress and staying motivated. Lasta is for everyone who wants to live a more fulfilled life. PERSONALIZED FITNESS PROGRAMS Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home. FOOD LOGGING & CALORIE TRACKING Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta app, specifically designed for seamless meal logging and accurate calorie tracking. SUSTAINABLE FOR LASTING RESULTS We're dedicated to transforming the way people think about weight loss and making real, long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can embrace a sustainable and healthy lifestyle. INTERMITTENT FASTING TRACKER Fasting for weight loss is made easy with the Lasta fast tracker! Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta fasting timer, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey. EXPERT HEALTH ADVICE & TOOLS Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, chair yoga workouts, wall pilates workouts, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good. Weight loss has never been easier! WATER INTAKE TRACKER Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use Lasta to track water intake, our water tracker effortlessly helps you to build and maintain the habit of hydration. START FASTING FOR WEIGHT LOSS TODAY Dieting doesn’t have to feel like a chore. Lasta creates a fasting plan for weight loss that’s enjoyable; through small sustainable changes, we can create lasting results! Sign up today and start fasting with Lasta, your chair yoga workouts, wall pilates workouts, fasting timer, healthy diet companion, and much more! SUBSCRIPTION INFORMATION Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content. If you choose a Lasta PREMIUM subscription in the app, payment will be charged to your Google Play Account at the confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal. Users can manage subscriptions in the Google Play Store settings. Auto-renewal can be turned off by going to the user's Account Settings after purchase. Privacy Policy: https://lasta.app/privacy-policy Terms of Use: https://lasta.app/terms-of-use Contact our customer support team for any help at support@lasta.app