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- Bells Up Vs. 12 Minute Athlete HIIT Workout
Bells Up vs 12 Minute Athlete HIIT Workout Usage & Stats
Bells Up memberships give you the flexibility to follow a program of recorded beginner, intermediate and advanced level strength training classes using mostly kettlebells and your own bodyweight. Stop doing hundreds of classes you need to pick and choose from; let us guide you through a real program that creates measurable change over time.
You’ll also receive access to The FitFourth on demand library of pre/postnatal strength classes, recorded content with technique explanations and optional specialty programs for, kettlebells, pull ups and barbell work. All memberships are charged monthly or annually, with new content added weekly. You get full access to all Bells Up on demand programs and specialty programs as a member.
To access all features and content you can subscribe to Bells Up on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
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- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
12 Minute Athlete is a high intensity interval training (HIIT) program of incredibly effective workouts that you can do in around just 12 minutes a day with minimal equipment and no gym membership.
Get in the best shape of your life today. No excuses!
Includes detailed instructions and video demonstrations of the exercises to help you get through each of the workouts. Just pick how long you want your workout to be, choose which equipment you want to use, then work hard!
Also includes an easy-to-use interval timer and stopwatch so you can do your own workouts at any time.
- 185+ full-body HIIT workouts to choose from. Workouts are either 12 minutes, 16 minutes or time challenge.
- Short, intense workouts focus on strength, cardio, interval and core training.
- Seven possible equipment choices with option to choose bodyweight-only workout as well.
- Simple functionality, easy and fun to use.
- 35+ bodyweight and equipment-based exercises included.
- Access to step-by-step instructions and video demonstrations for every exercise at any time.
- Ability to save favorite workouts and interval timers for easy access.
- Share your workout on Facebook and Twitter.
- Interval timer, stopwatch and countdown timer gives you the option to do your own workouts at any time.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
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Bells Up VS.
12 Minute Athlete HIIT Workout
December 8, 2024