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- Calibrate - Metabolic Health Vs. Pain Tracker & Diary
Calibrate - Metabolic Health vs Pain Tracker & Diary Usage & Stats
Calibrate is the only weight loss program with published results demonstrating 18% average weight loss, sustained for two years: clinician-prescribed GLP-1, 1:1 video coaching, daily tracking, and a science-backed curriculum.
The Calibrate app is for members only. Visit joincalibrate.com to check your eligibility and sign up.
“Launched in 2020, Calibrate began offering GLP-1 drugs before they were popular. It offers biweekly health-coaching sessions it says help users improve eating, exercise, and sleep habits.” ––Wall Street Journal
Calibrate was created in partnership with leading minds in obesity treatment and metabolic health. Our comprehensive treatment plan is changing the way the world treats weight and driving lasting results for thousands of members:
- 18% average weight loss, sustained for two years
- 6” average reduction in waist circumference
- 83% of members had reduced inflammation
- 9/10 members say Calibrate is the most effective program they’ve tried
The Calibrate app is your key to unlocking every part of your Metabolic Reset:
GET EXPERT CARE FROM YOUR MEDICAL TEAM
Complete a comprehensive health intake, order labs, attend a 30-minute video clinician visit, and get GLP-1 medication prescription updates—from the palm of your hand.
STAY ACCOUNTABLE WITH 1:1 VIDEO COACHING
Together with your Accountability Coach, you’ll learn to make gradual lifestyle changes that will help reset your metabolic system and support lasting weight loss.
TRACK YOUR PROGRESS TOWARD GOALS
What you track becomes the data your Medical Team uses to adjust your medication and it’s what you and your coach use to refine and personalize your goals.
BUILD HABITS THROUGH A SCIENCE-BACKED CURRICULUM
Our proprietary curriculum is designed to help you establish new, sustainable habits across food, sleep, exercise, and emotional health—the Four Pillars of Metabolic Health, which are foundational to changing your physiology and achieving lasting weight loss.
Log into the app to:
TRACK
- Track weight, energy level, red foods, steps, and sleep with streamlined daily trackers.
- Automate daily weight tracking with your Withings smart scale, and sync sleep and steps tracking to your device.
- Understand your progress over time and celebrate your wins throughout your Reset.
- Get ongoing accountability from your dedicated coach and care from the Medical Team based on your tracked metrics
LEARN
- Read or listen to lessons, access coach-curated content, and work with your coach to make gradual, meaningful lifestyle changes.
- Access exclusive recipes, guides, videos, and more, to support your learning.
- View your curriculum progress, revisit previous lessons, and preview when your next lessons will be released—so you can plan ahead and stay on track.
CONNECT
- View and manage Appointments with your Calibrate Team of clinicians, nurses and your dedicated coach.
- Prepare for upcoming appointments with provider bios, requirement details, and tips for what to expect.
- Send a message to your Support Team, view Support Message progress, easily reference conversation history, or search FAQs to quickly find answers, all in one place in the Support Center.
MORE ABOUT GLP-1s
Despite what other weight loss programs say, you won’t find long-term results in a magic pill. Even GLP-1s (like tirzepatide and semaglutide) are designed to work on your underlying metabolic pathways to support sustained weight loss—not achieve it outright. Medical experts agree, the combination of GLP-1 medication and lifestyle changes is the most effective approach to lasting weight loss.
PRIVACY
We understand the importance of safeguarding your medical information and are committed to protecting your privacy. Calibrate complies with federal and state laws, including HIPAA, to maintain the privacy and security of your health information. See our Privacy Policy: https://www.joincalibrate.com/legal/privacy-policy
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
This app helps you understand and precisely share what you feel daily and keeps track of what types of pain your treatments are helping.
WHY DID WE MAKE THIS?
You hurt. Your pain is chronic and complicated. You can’t remember everything. You want your doctors to understand, but you don’t know how to explain what you feel.
PAIN IS LIFE-CHANGING. HELP IS HERE.
Nanolume® developed the Pain Tracker & Diary to help you record the daily textures, intensities, and locations of what you feel, so you and your care team can better understand what you are suffering with and follow how your pain responds to medications and treatments.
TRACK IT BETTER. TREAT IT BETTER.
Pain is a complex experience. It often includes multiple pain types (layers), each with its own unique texture, intensity, location, and surface area.
By keeping a diary that integrates complex information, you can show your doctors what you are experiencing to help them make a better diagnosis, choose more appropriate medications and treatments, and monitor if your treatments are beneficial. In addition, by keeping such an integrated record, trends might emerge that would otherwise go unnoticed.
PAIN IS DIFFERENT.
Pain is a subjective (not objective) sensation that you cannot measure. Its assessment relies on each person’s ability to communicate what they feel. Nanolume® developed this digital diary to help you record what you feel every day.
INCLUDED FEATURES.
For each diary entry you create:
• Choose a Pain Type. Choose from a list of predefined pain types or create a customized pain type. Next, tap the icon of the pain type you feel is most intense (you can come back and add more types later).
• Select the Intensity. Select the intensity of your pain type using a Numeric Rating Scale (NRS).
• Draw an Outline. Use your finger to draw an “outline” of the type of pain you are experiencing on the front and back sides of a generalized map of your body.
• Calculated Surface Areas. The app displays the percent [%] of your body surface affected by each (or all) of the pain types you draw.
• Zoom. Need to see a larger image of your hand or foot? Double-tap: once to zoom x2; twice to zoom x4; a third time to restore the original size.
• Notes. Tap the “Notepad” icon located in the top-left corner of each opened diary entry to record any details of your medications or treatment results.
• Tap "Add Pain." Choose another pain type (layer) to draw.
• Save Your Diary Entry. Tap "Done" to create a snapshot of all the pain type layers you drew. The app attaches the date and time your entry was saved.
• Open a Saved Entry. Tap on the date and time of the entry you want to review. Look at the intensity, location, and surface area of each pain type you experienced (by touching the icon of the pain type you want to see) or see all the pain types at once and see how they overlap (tap the "All Layers" icon). Swipe the picture left or right to check how your other pain entries compare over time.
• Charts. View a summary of your data in "Charts."
• Forget to Save an Entry? Go back and recreate a "pain picture" from the past; then, use the "Calendar" icon to backdate the recreated entry.
• Calendar Backdating. Touch the "Calendar" icon to backdate any pain-picture you draw to create a record of what you remember from the past.
• Copy/Edit. Copy or edit a copy of a previous entry.
• CSV Export. Email or save a numeric file of your data, then open that data in a spreadsheet.
• Interactive Summary & Animation. Play an animation of your data to see how your pain types change within any period you choose by selecting the corresponding start/stop dates.
• PDF Export. Export your charts, drawings, and notes as a PDF file.
PRIVACY IS IMPORTANT.
Your data is stored on your device only and not collected or stored by Nanolume® LLC. Read our End-User License Agreement and Privacy Policy at www.nanolume.com.
Copyright © 2014-2024, Nanolume® LLC. All rights reserved. U.S. Patent No. 11,363,985 B2.
- Google Play Store
- Paid
- Medical
Store Rank
- -
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Calibrate - Metabolic Health VS.
Pain Tracker & Diary
January 5, 2025