White Noise - Sleep And Relax vs Soundworks: Meditate on Sound Usage & Stats

LET'S CHANGE THE WAY WE HEAR THE WORLD Soundworks provides access to unique and modern sounds designed by world-class artists to deepen your daily meditation practice. Rediscover your sense of hearing from a biological and cultural perspective, using simple techniques for working with sound as an object of mindfulness. > Timeless techniques meet modern sound design. Soundworks combines various meditative disciplines with the precision and clarity of modern electronic sound design. Building on a decade of experimentation in immersive media experience and psychoacoustic research, Soundworks offers a uniquely honed sound palette to enhance the quality of your daily meditations. > Created by artists, grounded in neuroscience. Soundworks offers sound meditations and listening sessions designed to enable clarity, insight, and calm. Our artists, experienced meditators in their own right, take cues from the neuroscience of sound and aesthetic perception to create unique experiences in auditory mindfulness. > Your space to cultivate inner and outer inquiry. The Soundworks app includes a new daily sound every day as well as courses, extended sessions and conversations. Courses touch upon scientific, artistic or philosophical themes with a contemplative spirit. In conversations, we involve artists, scientists or thinkers to discuss meditation, science, music and health. FEATURES - The daily sound: a new sound meditation every day, with the ability to add time at the end of the sound to continue meditating in silence. - Introductory Course: a 7-day introduction to sound meditation covering our sense of hearing from a biological and cultural perspective, and introducing simple techniques for working with sound as an object of mindfulness. - More courses: from learning the mysteries of dreaming, to exploring time and space, or observing the nature of our perception and cognition, we offer a series of contemplative learning experiences using sound as a gateway towards insight. - Extended sessions: purely sonic adventures for longer meditation sessions. - Conversations: talks or interviews with artists, scientists, and thinkers about meditation, science, music, and health. - Timer: a meditation timer including a choice of intro and interval sounds. ABOUT US We are a small team of producers, designers, and technologists with a fierce belief that the quality of our attention underpins our very notion of reality and influences every aspect of how we think, feel and communicate. Join the Soundworks community!