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- Dynamic Runner Vs. Rewire Fitness: Mental Fitness
Dynamic Runner vs Rewire Fitness: Mental Fitness Usage & Stats
Dynamic Runner is the ultimate program designed specifically for runners who want to enhance their performance, prevent injuries, and enjoy pain-free running. With our comprehensive video programs, you'll have everything you need to take your running to the next level.
■ BENEFITS OF DYNAMIC RUNNER
+ Gain flexibility, strength, and balance with each routine
+ Reduce joint stiffness and improve your range of motion
+ Boost speed and endurance
+ Accelerate recovery and feel stronger than ever before
+ Improve posture and reduce the risk of injuries
+ 1000s of routines to choose from with new content added all the time
■ DYNAMIC RUNNER PROGRAMS
Daily Stretching & Mobility - 15-20 minute daily routines that progress with you.
Strength Training - Beginner, Intermediate, and Advanced programs that use minimal equipment so you can do them at home.
Injury Prevention - Hip Function & Rehab Program (6 weeks), Knee Function & Rehab (6 Weeks), ITB, Posture Correction, Shin Splints, Foot Reset, and MORE
Warmups & Drills - Routines to get you ready for your run.
Roll & Release - Guided rolling and releasing techniques to alleviate muscle tightness and speed up recovery.
■ EASY TO GET STARTED
New to mobility or strength training? Get started with our 7 Day On Ramp that will walk you through the programs and how to make the most of both your time and membership.
■ AVAILABLE ACROSS YOUR DEVICES
Your Dynamic Runner account enables access to all programming and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device. The videos are also downloadable to make offline viewing easier.
*All payments will be paid through your Google Account and may be managed under Google Subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
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REACH PEAK PERFORMANCE
Rewire is a human performance system that provides evidence-based solutions for tracking your readiness to perform, building mental resilience, and improving mind/body recovery.
CONNECT YOUR FAVORITE APPS & DEVICES
Rewire connects with Google Fit, Garmin Connect, Strava, Oura, WHOOP, Standard Bluetooth Heart Rate Monitors, and more.
INCLUDES PROTOCOLS USED BY ATHLETES & NAVY SEALS
Rewire's patent-pending technology features protocols used by the Navy SEALs, NASA and neuroscience across three integrated systems: our Readiness Assessment, Neuro-Training system, and Mindset Recovery system. These combined allow you to take a holistic approach to athletic performance, helping you to reach your ultimate potential.
“Rewire’s latest platform makes mental strength training more accessible to athletes everywhere with easy-to-use tools to help them reach their goals.”
- Kyle Korver, NBA All-Star and Prolific 3-Point Shooter
“I‘m a coffee guy, and it’s amazing what you can achieve by taking that 5 or 10 minutes and running through a Mindset Recovery session and just letting your mind and body relax. You just feel so much better afterwards versus just trying to hit a cup of coffee and keep going.”
- Timothy O’Donnell, World Champion Triathlete
READINESS: UNDERSTAND THE WHOLE YOU
The Readiness Assessment is designed to form a part of your daily morning routine. A short two-minute assessment provides deep insights into your Overall Readiness State with breakdowns into Cognitive, Physical and Emotional Readiness. Rewire also provides you with a Personalised Mindset Recovery session based on your Readiness State and goals, featuring the optimal protocols to allow you to make the most of your day!
NEURO-TRAINING SYSTEM
Our Neuro-Training System trains your mind to become more mentally resilient and less susceptible to mental fatigue. The system fits around your training week with pre-workout, post-workout, and standalone Neuro-Training workouts. Use our Neuro-Buttons (Coming Mid 2022) to take your training to the next level by combining Neuro and Physical training for the ultimate mental resilience workout.
MINDSET RECOVERY
Our Mindset Recovery system uses scientifically proven protocols to optimize your mind and body to prepare, perform and recover. The different protocols used in Rewire are also used individually by elite athletes, Navy SEALS, and high-performing individuals around the world. For the first time, Rewire has combined all of these protocols into a single comprehensive system.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Dynamic Runner vs. Rewire Fitness: Mental Fitness ranking comparison
Compare Dynamic Runner ranking trend in the past 28 days vs. Rewire Fitness: Mental Fitness
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Dynamic Runner VS.
Rewire Fitness: Mental Fitness
December 31, 2024