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Are you trying to quit smoking? If you’re finding it tough to stop, QuitNow is here to help you.
First things first: you know smoking is harmful to your body. Despite this, many people continue to smoke. So, why should you quit? When you quit smoking, you enhance the quality and longevity of your life and the lives of those around you. One effective way to prepare for a successful smoke-free journey is to download QuitNow on your phone.
QuitNow is a proven app designed to motivate you to quit smoking. It encourages you to avoid tobacco by helping you visualize yourself as a non-smoker. Quitting becomes easier when you focus on these four key areas:
🗓️ Your ex-smoker status: When you quit smoking, the spotlight should be on you. Recall the day you quit, and crunch the numbers: how many days have you been smoke-free, how much money have you saved, and how many cigarettes have you avoided?
🏆 Achievements: your motivations to quit smoking: Just like any other task in life, quitting smoking is easier when you break it down into smaller, manageable steps. QuitNow offers you 70 goals based on the cigarettes you’ve avoided, the days since your last smoke, and the money you’ve saved. This means you can start celebrating your accomplishments right from day one.
💬 Community: the ex-smokers' chat: When you quit smoking, it’s important to stay in non-smoking environments. QuitNow provides a chat filled with people who, like you, have bid farewell to tobacco. Surrounding yourself with non-smokers will make your journey smoother.
❤️ Your health as an ex-smoker: QuitNow gives you a list of health indicators that explain how your body improves day by day. These indicators are based on information from the World Health Organization, and we update them as soon as the WHO releases new data.
Additionally, there are more sections in the preferences screen that can support you on your quitting journey.
🙋 Frequently Asked Questions: We’ve compiled some tips for quitting smoking, but honestly, we weren’t sure where to place them. Most people looking to quit seek advice online, and there’s a lot of misleading information out there. We researched the archives of the World Health Organization to find studies they’ve conducted and their conclusions. In the Frequently Asked Questions section, you’ll find answers to all your queries about quitting smoking.
🤖 The QuitNow AI: Occasionally, you might have unusual questions that don’t appear in the FAQ. In those cases, feel free to ask the AI: we've trained it to respond to those quirky inquiries. If it doesn’t have a good answer, it will reach out to the QuitNow team, who will update their knowledge base so it can provide better responses in the future. By the way, yes: all of the AI’s answers are sourced from WHO archives, just like the tips in the FAQ.
📚 Books to quit smoking: Familiarizing yourself with techniques for quitting smoking can make the process easier. There’s always someone talking about books in the chat, so we did some research to find out which ones are the most popular and which can genuinely help you quit for good.
Do you have any suggestions to make QuitNow even better? If so, please reach out to us at android@quitnow.app.
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Quit smoking using 40+ proven stop smoking techniques and the most reliable quitting methods science has to offer. Stop smoking through Smoke Free to more than triple your quitting chances and conquer tobacco cravings forever!
Smoke Free gives you expert advice to help you quit smoking and stop for good. Get your questions answered with one on one help from top professionals in smoking cessation.
Quitting with Smoke Free is simple and effective. Smoke Free can help any cigarette smoker stop smoking for good. Quit smoking before? Want to stop smoking for the first time? Trying to quit smoking by yourself or are part of a quitting group? Smoke Free’s scientifically tested and proven quit smoking techniques work.
Stop smoking and don’t let your cravings take over. Use Smoke Free to help you succeed this year and every year.
This quit smoking app has helped half a million people to quit smoking and break free of cigarette addiction.
Quit smoking easier with Smoke Free.
Stop smoking by using several quit smoking app features:
• Stop Smoking Coaches – Professional advice at your fingertips to help you quit smoking forever.
• Quit Smoking Tracker – Stop smoking by tracking the cigarettes you have not smoked.
• Achievement Badges – Quit smoking and earn badges for your achievements.
• Quit Smoking Log – Track your quit and log successful smoke free days.
• Stop Smoking and Save Money – Quitting lets you treat yourself with the money you save when you stop smoking.
• Health Improvement Bars – Stop for good and see your health progress during your quit smoking journey.
• Your quit smoking successes can be shared with friends.
• Record and conquer your cravings using diary entries.
• And more!
Smoke Free helps you quit smoking and stop bad habits so you can make better choices. Quit cigarettes and get motivated by your progress and achievements.
Smoke Free’s benefits include:
• Personal help to quit smoking – One on one advice on the best stop smoking methods for you.
• Gain your life back - Quit and spend your newfound time, money and health on things that make your life better.
• Quit Smoking and Save Money - See your savings grow with every cigarette you did not buy and treat your success
• Stop Smoking and Improve your health - Watch how your body gets cleaner and healthier
• Quit Now and Conquer Cravings - Crush cigarette cravings before they occur by using proven quit smoking techniques that work
Smoking cessation is our specialty. Quit smoking and stop cravings with Smoke Free’s guidance. Smoke Free’s successful quit smoking methods are backed by extensive smoking research.
The quitting process – Quit smoking now with some helpful information:
• Quit smoking by tracking your progress and achievements to keep you motivated to stop your smoking habits.
• Smoking cessation social programs are a helpful support.
• The Quit Now Golden Rule: make your mantra ‘not one more puff.’
• Your quit smoking journey is personal and your own. We help you find what quitting methods work for you.
Quitting smoking is a Smoke Free community effort. Your quit smoking wins can help other smokers quit. The more Smoke Free understands about our users, the bigger effect we have on their success.
Quit Smoking with Smoke Free to Help Us Help Everyone
• Quitting smoking is hard, but thousands of people do it successfully each month.
• Future quitters can be helped the more we know about what does and doesn’t work
• When you quit smoking, we can help even more people stop their smoking habits by using the data you give us.
Try Smoke Free today and start your quitting journey. Quit smoking with Smoke Free and give yourself the help you need to stop smoking for good.
For more information, visit http://smokefreeapp.com
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January 1, 2025