1 Rep Max Calculator and Log vs FitHero - Gym Workout Tracker Usage & Stats

FitHero is the only gym log & workout tracker you’ll ever need. FitHero lets you plan & track your workouts, measure progress, learn new exercises, and reach your fitness goals. Log unlimited workouts for free. Simple and intuitive to use, FitHero is perfect for expert weightlifters & bodybuilders, as well as amateurs just starting out. Choose from a variety of pre-made routines, or create your own from scratch with over 400 exercises. Every exercise includes a video demo, so you can see exactly how it’s done. You can also add custom exercises and modify your routines however you see fit. Use FitHero to get stronger and build a healthy lifestyle. Focus on your workouts and let the app take care of the rest. Give FitHero a try for free! FITHERO - FEATURES & BENEFITS ---------------------------------------------- • No ads • Start logging workouts right away with just a few clicks • Log workout, exercises, sets & reps • Supersets, tri-sets and giant sets • Add notes to your workouts • 400+ exercises with video instructions for each of them • Access pre-made plans & routines like StrongLifts, 5/3/1, Push Pull Legs, and more popular and proven programs for every fitness level • Create your own routines & add custom exercises to your workouts • See progress statistics for every exercise • Get estimates for your 1-rep maximum (1RM) and the number of repetitions you can perform at various weights • Customizable rest timer for in-between sets • Sync with Google Fit to track your weight & body fat percentage • Streak system to see your best and current streaks • Copy and duplicate your previous workouts • See all previous workouts on the calendar • Use kg or lb, km or miles • Mark sets as warm-up, drop sets or failure for advance tracking • Dark mode • Backup and restore your data PREMIUM MEMBERSHIP - WHAT’S INCLUDED? ---------------------------------------------- • Supersets, tri-sets and giant sets • Chart tracking for all exercises • Unlimited routines • Unlimited video views • Unlimited rest timer • Sync body measurements with Google Fit • Ability to mark sets as warm-up, drop sets or failure • Unlimited workout exercise notes • All new premium features