Clarify: ADHD Organizer & help vs Me+ Lifestyle Routine Usage & Stats

Are you struggling to stay on top of tasks and appointments? Is it difficult to meet deadlines, even when you know they’re important? Does a lack of organization leave you feeling overwhelmed and unaccomplished? Conquer the chaos and embrace a more focused and organized life with Clarify, the ultimate time management app designed for individuals with ADHD, those who suspect they have ADHD, or anyone who wants to improve their executive functioning skills. In a world buzzing with distractions, where time slips away like sand through your fingers, you’re about to embark on the quest of a lifetime. You're setting out to conquer what many deem impossible — mastering the realms of focus and time management. Do you find you have problems with: - Focus? - Procrastination? - Starting tasks? - Follow through? - Relationships? - Organization? - Impulse control? Adults with ADHD face challenges with these and more every day. Yet you hold within you a secret energy source — a strength that comes from your unique abilities. In Clarify, you will transform your life, not by working against ADHD, but through its very power. YOUR FOCUS KEEPER Through personalized goal-setting, tailored strategies, and expert guidance, we empower you to take charge of your time and routines to create more productive days. Here's what you can expect: 🎯 Find Focus: Work with your unique mind to develop strategies for greater productivity 💫 Tune In: Learn how to identify and reduce distractions ⌛ Overcome Procrastination: Explore ways to gamify your To-Do list to effortlessly complete tasks 🛠️ Skills and Routines: Sculpt your daily routine to sustain long-term growth 🌍 Big Picture: Unleash your true self, embrace your individuality, and let yourself flourish LIFE WITH ADHD MADE EASY Clarify is your personal ADHD coach, guiding you through a transformative journey of self-discovery to find greater productivity and focus. Unlike other ADHD planners, it helps you create a sustainable foundation for success with just two simple routines: 🌀 Centering: Start your day with a short centering activity. Benefit from a variety of techniques, such as reflection, planning, guided visualization, meditation, and breathing exercises. Set a positive tone for the day ahead. 🚀 Deep Work: Step into an immersive experience tailored to your tasks. Timers keep you engaged, periodic reminders refocus your attention, and the task completion tracker motivates you to stay on course. Say goodbye to procrastination and unlock your productivity. DESIGN YOUR DAY FOR SUCCESS ✓ POWERFUL TOOLS: Boost your productivity and enhance your time management skills with customizable To-Do lists, immersive focus mode, and progress trackers. Clarify equips you to stay on top of your busy schedule. ✓ EXPERT GUIDANCE: Access evidence-based techniques specifically curated for individuals with ADHD. Our team, including psychologists and coaches, is dedicated to providing you with the most effective strategies for managing ADHD-related challenges and maximizing your potential. ✓ PERSONALIZED APPROACH: We understand that everyone's ADHD experience is unique. Clarify tailors its features and recommendations to your preferences. By adapting to your needs, our app ensures a personalized experience. ✓ SUPPORTIVE COMMUNITY: Join a vibrant community of individuals who share your struggles and triumphs. Engage in discussions, share tips and success stories, and find inspiration in the journeys of others. Together, we create a space where growth and progress thrive. WHO WE ARE Clarify is brought to you by the creators of Fabulous, an award-winning app featured on Lifehacker, the New York Times, Self, Forbes, GirlBoss, and more. Through our apps, we've empowered millions of people worldwide to change their lives for the better. Dare to unleash your superpower. Unlock your full potential. ------- Read our full terms and conditions and our privacy policy: https://www.thefabulous.co/terms.html

Google Play Store
Free
Health & Fitness

Usage Rank

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Me+ Lifestyle Routine

“We are what we repeatedly do. Excellence, then, is not an act but a habit”, This quote from Aristotle goes to the heart of our philosophy. We believe establishing good daily habits and healthy routines are necessary to thrive. This is what we aim to achieve: to help our users develop good habits and daily routines, like following a morning exercise routine or tidying their rooms, and to consistently repeat those actions until they become habits integrated into their lifestyle. This will enable people to lead a wholesome and fulfilling life. Of course, accessibility is important. This is why Me+ now provides a daily routine planner and self-care schedule to establish a healthy habit and help with your daily routine. By repeating good actions daily and following your planner and self-care schedule, you will gain a new outlook, confidence, and strength. Obstacles that seemed unsurpassable will soon be overcome and forgotten. Enjoy and utilize our self-care systems: · Daily Routine Planner and Habit Tracker · Mood and Progress Tracker The systems in our app make it easier to seize the day and begin self-development by planning your daily routines and habits. Here are some great things you can do with the new daily routine features: -Create your own daily and morning routines. -Track your self-care plan, daily habits, mood, and progress daily. -Set friendly reminders in your daily planner for your to-do list. -Get comprehensive evidence-based self-care information on establishing habits and healthy routines. Potential benefits of Me+: -Boosts energy: Exercise, healthy eating, and sleep habits in your Me+ daily planner energize your body and provide motivation for self-care. -Improves mood: relieve stress and increase happiness through your daily healthy habits and routines. -Slows aging: Long-term daily self-care habits and routines are the best way to maintain youth. -Increases focus: Sleep habits and nutritious food improve your concentration, productivity, and motivation. Build your own self-care schedule and daily routine planner with the icons and colors you choose! Record your daily goals, habits, mood, and more in your Me+ app to celebrate the success and growth of your healthy routines! HOW TO START SELF-CARE: -Use the professional Me+ planning template and daily habit tracker: Take the MBTI test to find the routine and habits that suit you best. -Find a role model: Set a goal to become the person you aspire to be through developing habits and daily self-care routines Tens of millions of self-care advocates choose Me+ to improve physical and mental health, promote weight loss, experience anti-aging benefits, and more through developing healthy daily habits and self-care routines. Fill your days with self-care habits and meet your best self! Don’t wait for tomorrow; start your healthy routines today!