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- Elixir: Find Balance & Purpose Vs. CBT Hypnotherapy: MentalFuture
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Your time is precious. Spend it living a life of meaning.
Imagine having the time and space for what’s truly important to you. When at the end of each day, you can look back and think, “I’m living my life on purpose.” Inspired by approaches from Action and Commitment Therapy (ACT), Elixir becomes your life coach — from setting daily priorities to making life-changing decisions.
**Go Beyond Goals**
Take your personal development to a whole new level. Elixir is much more than another goal tracker. Focus on what’s important to you so that goal-setting and self-improvement come from within. Discover your inner drive and motivation, independent from what yet another self-help app says should be important.
Here, you illuminate your innermost values. These become beacons to keep you on course. Shed the pressures of society and discover what brings you the greatest sense of satisfaction and pleasure.
**Connect to Your Core Values**
Core values are always a part of who you are, but they can become lost in the clamor and distraction of the daily grind. Step back and reconnect with them. When you’re guided by your core values, there’s no need to rely on intense self-discipline. Making the right choices for you becomes simple. You’ll stop procrastinating and reclaim your power to act. Reveal the confidence and clarity that have been waiting inside you all along — even when you face difficulties and challenges. Overcome obstacles and live with intention.
**Commit to Action**
Once you know what’s important, Elixir keeps you focused. Follow through with one-time actions that help you achieve long-term goals. Develop habits, routines, and rituals to live meaningfully. When you take a deep dive into your core values, you naturally begin to shape your time to build a fulfilling life.
**Craft a Life of Meaning**
It’s not about simply creating a better you; it’s about revealing your thriving, true self that’s always been there. Your core values guide your daily priorities, taking you on a path to living with purpose. Elixir is your compass, helping you navigate the trails.
With Elixir, you will:
- Tune in to what really matters to you
- Look at the big picture and set life goals
- Sculpt these into skills and habits
- Cultivate a more balanced life
- Let your most authentic self flourish
**Your Focus Keeper**
Maximize your time with bite-sized content:
1. Pathways: Follow step-by-step guides to bring your core values to life. Learn how to use your values to handle difficult times with more ease. Take steps toward actionable goals that are driven by your authentic self.
2. Your Daily Elixir: Each day you’ll receive your Daily Elixir — content chosen especially for you to keep your core values at the forefront of your life. In just a few minutes a day with these touchstones, you will: live with more intention, discover a more profound sense of satisfaction and experience fewer doubts and regrets.
3. Coaching: With topics like nourishing your passion, unlocking the future you, stopping procrastination, and more. A drop of inspiration here becomes a wave of motivation within yourself.
**Who We Are**
Assessed by psychologists and behavioral science experts, Elixir is from the creators of Fabulous, an award-winning app. Through the power of behavior science, we’ve already helped millions of people worldwide develop life-changing habits. Now we’re helping people find greater life balance, reach life goals, and maximize their personal growth.
Discover what happens when you live a purpose-driven life.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
CBT, DBT, PTSD, OCD, Hypnotherapy & Sleep Hypnosis Are you seeking relief from panic attacks, anxiety, stress, depression & OCD? Look no further! Welcome to our CBT & Hypnotherapy app, where self-care, mindfulness, meditation & self hypnosis unite to foster a healthy mind
Skyrocket your mental health with the world's best guided meditations from top meditation & mindfulness experts. Harness the power of CBT with practices created by leading psychology professionals. Quickly drift into deep sleep with sleep hypnosis. Enjoy nature sounds, sleep sounds & relaxing music for a healthy mindset
Free features of Hypnotherapy & Self Hypnosis app
✅Enjoy a selection of highly effective FREE guided meditations
✅SHORT & LONG meditations to fit into any schedule
✅PERSONALIZED mental health plan, tailored to your goals
✅Self hypnosis to help make positive changes
✅Deal with anxiety, stress, PTDS, OCD & DBT
✅Daily affirmations for a brighter outlook
✅Relaxing music tracks backed by science
✅High quality nature sounds & sleep music
✅Save your favorite mindfulness meditations for OFFLINE use
✅Track your well being progress with the wellness app
✅ Stress Management
WHY DOWNLOAD MENTAL FUTURE: HYPNOTHERAPY?
🪷Personalized Mental Health Plan
Transform your mental health with our all-in-one app. Say goodbye to anxiety & depression & hello to a calm mind. With personalized plans to reduce panic, improve sleep, conquer procrastination, manage ADHD, overcome a breakup & more, you'll see real results in no time
🧘Stress Management With Meditation
Improve your mental wellbeing with our powerful guided meditations & mindfulness practices. Start your day feeling energized with our morning meditations or reduce stress at work with our short & convenient micro-sessions. Mindfulness daily: Tackle panic attacks, anxiety, stress, depression & a variety of mental problems. With hundreds of meditations, talks, courses, soundscapes & music to choose from, you'll lower stress, sleep better & feel rejuvenated like never before
😴Sleep Hypnosis: Sleep Better, Sleep Well
Say goodbye to insomnia & hello to deep sleep with our guided sleep meditations & calming sleep sounds. Tackle insomnia by letting our expertly crafted sleep meditations guide you into a state of relaxation & let our soothing sleep music & soundscapes lull you into a peaceful slumber: sleep hypnosis, long rain sleep sounds & learning how to relax & fall into deep sleep
🙅Mindfulness Coach: CBTI, BPD, DBT
Regain control over your thoughts & your actions by practicing mindful meditation. Our self-hypnosis sessions tackle a variety of problems like insomnia, stress, anxiety, panic attacks, procrastination, ADHD or overcoming breakup. Transform your life through the power of cognitive behavioral therapy & mindfulness meditation with the guidance of the best mindfulness coach in town
🧠CBT: Rewire Your Mind
Take control of your thoughts & mental well being w/ the Cognitive Behavioral Therapy tools in mental healing app. CBT is a highly effective form of therapy that helps you identify & change negative thought patterns keeping a healthy mind. Say goodbye to negative self-talk & hello to a positive headspace
🎶Relax & Sleep To White Noise Ambient Sounds, Nature Sounds
Unwind & soothe your mind w/ calming sounds. Immerse yourself in the peaceful rain sounds, rolling waves, chirping birds & white noise. These nature sounds are scientifically proven to reduce stress & anxiety, helping you relax after a long day
😎Mental Future Premium
You can take your meditation practice to the next level with our Premium subscription, giving you access to our complete library
Begin your path to a healthier, happier you. Download the Hypnotherapy app & embrace a life of mindfulness, self-hypnosis & profound well-being. With our comprehensive support, you can conquer anxiety, stress & depression, cultivating a positive headspace & healthy mind.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
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March 24, 2025