Loóna: Bedtime relax & Sleep vs Sleep Sounds - Relax Music Usage & Stats

WHAT IS LOÓNA - Bedtime & Sleep Stories? Loóna is the first app that lets you take care of your mind and body wellness with the help of interactive coloring sessions, breathing exercises, relax melodies, positive affirmations, meditation, relaxing sleep games, sleep music and bedtime stories, all accompanied by soothing relax melodies including nature sounds, white noise, pink noise and brown noise to get you in the right mood to fall asleep soundly to relaxing music and beat anxiety and insomnia. Features of Loona: - Sleep Games - Sleep Stories - Bedtime Stories - Music & Nature Sounds, Playlists SO, IT'S ANOTHER APP TO HELP YOU FALL ASLEEP FAST, RIGHT? Not exactly. Loóna isn’t a list of direct "go-to-sleep" techniques that beats insomnia, but rather a soothing pod, a sleep aid or mood-altering app. Stay calm and relieve anxiety during the day by listening to ocean waves, wind sounds, and other relax melodies and prepare yourself to fall asleep easily in the evening with the help of sleepscape, bedtime stories, sleep music and coloring, soothing sounds and calming sleep games. WHY IS BEDTIME MOOD IMPORTANT? Negative emotions we accumulate during the day are processed and consolidated by our brain during sleep making them more difficult to disassociate from when faced again in the future making it hard to fall asleep. Moreover, feeling angry, anxious, down, or, the opposite, excited, and elated, is likely to affect latencies to sleep onset and REM-sleep. People mistake it for the symptoms of a sleep disorder, but in reality, they just may be in the wrong mood to sleep well. HOW DOES LOÓNA WORK? From the wake up and during the busy day Loóna will support your emotional states with playlists and calming immersive stories. Each night you’ll have a recommended escape. An escape is a guided session that bundles together CBT, activity-based relaxation, storytelling, sleep meditation and sleep sounds and sleep music uniquely. Complete it by stepping into the soothing pod to shut the frantic world out, relieve anxiety, reset your mind, and create the perfect mood. Complete it by stepping into the soothing pod to shut the frantic world out, relieve anxiety, reset your mind, and create the perfect mood for sleep. Focus on calming activities to stop ruminating and quiet your racing thoughts. DOES IT BEAT INSOMNIA? 87% of Loóna users reported improvement in sleep quality after 14 days of use. Escape sessions help users beat insomnia and fall asleep fast. IS IT DIFFERENT FROM SLEEP MEDITATION or SLEEP APP? Mastering sleep meditation techniques requires a lot of patience and time. Starting your Loóna journey is as easy as playing a relaxing sleep game for just 15 minutes a day. CAN I USE A PHONE BEFORE BED? Loóna uses dimmer, warmer colors that are less likely to suppress melatonin. While the session of coloring itself has been shown to have a calming effect and can help reduce stress and anxiety, which can also improve sleep quality and eventually beat insomnia. Incorporating Loóna into a bedtime routine helps decrease time spent on scrolling social networks. Because scrolling social networks before bedtime exposes you to bright screens and blue light, which can suppress melatonin production and interfere with your sleep-wake cycle. What do you get: - 70+ interactive sleepscape journeys and relaxing & bedtime games for sleeping - immersive bedtime stories for adults - calm down or focus with relax melodies & bedtime stories - soothing sleep sounds like nature sounds including rain sounds and ocean waves, wind, brown noise or white noise and for tinnitus relief - lullabies to help you put your kids to bed - breathing exercises - gentle alarm clock - affirmations, motivational quotes and sleep meditation - bedtime games Terms of service: http://loona.app/terms Privacy policy: http://loona.app/privacy
  • Google Play Store
  • Free
  • Health & Fitness

Usage Rank

- -

Suffer from insomnia? Want to relieve stress and anxiety? Relax and sleep with 30+ sleep sounds scientifically proven to help take control of your sleep and relieve stress, insomnia, tinnitus. Use nature sounds, white noise, relax melodies and soothing sounds to create your own mixes. Gain a high-quality sleep you never had! Why Sounds Help Sleep Studies have shown that even when you’re asleep, you still perceive sounds in your brain. Therefore, disturbing sounds such as car horns may wake you up. Sleep Sounds Free quiets your brain and drowns out unwanted noises. It doesn't just help you fall asleep, it also helps you stay asleep. Sleep Sounds Free Can Help You - Relieve insomnia and fall asleep easily - Relax and relieve stress and anxiety - Block disruptive sounds, get an uninterrupted sleep - Drown out snoring - Take a quick nap - Pacify your crying baby - Add sounds to your meditation - Relieve tinnitus - Concentrate Free Relaxing Sounds for Sleeping 30+ relaxing sounds, meditation music and ambient sleep sounds for you to customize your own soundscapes: - Nature sounds (Bird, Cave, Fire, Wind, Snow, River, etc) - Water sounds (Rain sounds, Storm, Waves, etc) - White noise for baby sleep Amazing Features - Customize bedtime reminder to remind you to go to bed - Schedule sleep timer to automatically stop the sound - Play the sound in the background - Adjust the volume for each sound when creating your own mix - High quality and clear relaxing sound for sleeping - Create your own mixes to relax and sleep - It’s perfect for meditation - No network required - Relax and sleep - Sleep Sounds Free Sleep Music Free Looking for sleep music free? No satisfied sleep music free? Try the best sleep music app to regain control of your sleep! Nature Sounds to Sleep Looking for nature sounds to sleep to sleep better? Nature sounds to sleep to not only help you sleep, but also help you relax and meditate.
  • Google Play Store
  • Free
  • Health & Fitness

Usage Rank

#3,430

Loóna: Bedtime relax & Sleep vs. Sleep Sounds - Relax Music ranking comparison

Compare Loóna: Bedtime relax & Sleep ranking trend in the past 28 days vs. Sleep Sounds - Relax Music

Sleep Sounds - Relax MusicSleep Sounds - Relax Music#3,430

Rank

Loóna: Bedtime relax & Sleep vs. Sleep Sounds - Relax Music ranking by country comparison

Compare Loóna: Bedtime relax & Sleep ranking trend in the past 28 days vs. Sleep Sounds - Relax Music

All categories

No Data Available

Health & Fitness

Compare to any site with our free trial

Get started
Loóna: Bedtime relax & Sleep VS.
Sleep Sounds - Relax Music

January 5, 2025