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Pelago provides virtual substance use support for individuals who want to change their relationship with alcohol, tobacco, or opioids. Pelago may be available at no cost to you through your employee benefits. Or, it may be available to you as part of your health plan, and the cost may vary.
Check if Pelago is provided through your employer or benefits provider: http://pelagohealth.com/how-it-works/for-members/
Read more about our terms of use, privacy policy, and EULA:
‣ https://www.pelagohealth.com/terms/
‣ https://www.pelagohealth.com/privacy
‣ https://signup.pelagohealth.com/?terms_of_use
Pelago can help members with the following substance use goals:
‣ Reduce alcohol consumption, quit drinking, or explore a sober curious lifestyle
‣ Quit or cut back on tobacco use (cigarettes, smokeless tobacco, cigars, cigarillos, roll-your-own tobacco, pipe)
‣ Quit or cut back on vaping (electronic cigarettes, heat)
‣ Overcome opioid dependence
With the Pelago app, you can:
‣ Attend 1:1 appointments with your coach, counselor, or physician
‣ Set and review goals, and monitor your progress over time
‣ Track things like alcohol-free streaks or money saved from not smoking
‣ Access the cognitive behavioral therapy (CBT) library, which offers guided support in evaluating and changing your habits
‣ Message your dedicated care team member anytime, anywhere
‣ View your prescribed medication (if applicable)
How to get started
1. Before downloading the app, sign up online. Use the information shared with you by Pelago, your employer, or your health plan. This information may have been delivered via email, mailer, flyer, poster, intranet, etc. If you aren't sure whether you're covered, look up your employer or health plan by using this link: http://pelagohealth.com/how-it-works/for-members
2. Schedule your onboarding appointment.
3. Download and log in to the Pelago app.
How does Pelago work?
Looking to make a change to your relationship with alcohol, tobacco, or opioids? At Pelago, you get to decide your goal — whether that’s to quit, cut back, or reimagine your relationship with a substance — and we’ll help you take small steps toward big changes. Upon getting started, Pelago delivers a unique care plan based on individual health, habits, genetics, and goals. Our program is fully virtual, delivered via a convenient app, and you can achieve goals at a pace that works for you. Additionally, our medication-assisted treatment (MAT) program delivers a combination of behavioral therapy techniques with the option of approved medication.
About Pelago
Pelago Health is the leading digital clinic for substance use care and management. Pelago is with its members every step of the way — helping them to navigate and overcome obstacles. At Pelago, we deliver evidence-based care informed by the latest science. We have used cutting-edge technology and data-driven insights to build the most effective and validated digital clinic. Read more about us at https://www.pelagohealth.com/company/our-mission/
Who can use Pelago?
Pelago provides virtual substance use treatment solutions offered to employees and qualifying dependents, as well as health plan participants. If you're not sure whether your company or health plan provides you and/or your dependents with access to Pelago, please contact your HR team or health plan.
Is Pelago secure?
Safety and security are top priorities at Pelago. Our technology is HITRUST certified and compliant with the Health Insurance Portability and Accountability Act (HIPAA). For more information, find our complete Security Policy at https://www.pelagohealth.com/company/security/
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Quitting smoking is really hard - and like anything really hard you’ll be more successful going into it with a plan, skills, confidence and support. Pivot is here to support you on your journey to become smoke free. Quit now or start reducing and quit for good at your own pace – with Pivot you quit your way.
Small Steps to Success: Pivot helps you understand how quitting smoking can positively affect your health and life and gives you motivation for change. Activities and educational resources help you learn your personal smoking habits, develop personal strategies to overcome your triggers and stressors, build skills to quit, practice quitting and gain confidence in your ability to control your urges and stay quit. Break up quitting into small steps to make it easy for you to stop smoking.
Stay Quit: Quitting smoking for good takes time, the journey doesn’t end the second you stop. Daily check-ins from Pivot help keep you accountable. Educational resources for after you quit help you learn how to deal with tough situations. Pivot supports you long-term to maintain your smoke free lifestyle. Whether you’re ready to quit now or thinking about quitting, Pivot can help.
Your Pivot Journey to Quitting:
-Learn. Increase your motivation and interest in quitting before you quit smoking, learn quit skills and build confidence. Coaches provide you support along the way
-Reduce. If you’re not ready to quit right away, reduce your smoking and practice coping with triggers and habits. Keep reducing and you can eventually quit
-Prepare to Quit. If you’re ready to quit, use Pivot to build your quit plan right away. You’ll explore your triggers, build strategies to fight cravings and have a plan to deal with tough situations
-Quit. When your quit date comes, put your quit plan into action. Don’t worry if you slip up, Pivot can help you get back on track. Your coach and supportive community will rally behind you to give you support throughout your smoking cessation process
- Maintain. Sustaining change after a long time with any habit takes time and effort. Pivot can support you and help you keep learning to make sure your quit is stable.
Daily Tracker for Progress:
-Pivot has an FDA cleared smart sensor that measures carbon monoxide in your breath from smoking. The sensor gives you immediate feedback for how smoking affects your carbon monoxide levels, and increases your motivation to reduce and quit cigarettes.
-The breath sensor provides a reading of your carbon monoxide levels: green (non-smoker), yellow (on the way to smoke-free) or red (smoking)
-Use the sensor to challenge yourself: reduce or quit smoking to get to green levels
-Every day is an opportunity to improve and reduce your levels of carbon monoxide
Build Motivation:
-Explore your reasons for smoking and quitting, build knowledge, and develop coping skills to increase motivation
-See your progress by tracking cigarettes and skipped cigarettes
Life Coaches:
-Trained smoking cessation coaches know the unique challenges smokers face
-Get paired with a coach to guide you with expert advice and no-stress support
Based on science and rooted in empathy, let Pivot Journey be your guide to quitting smoking. We would be honored to help you achieve your goal.
Join our community & follow us on social media.
Facebook: https://www.facebook.com/pivotjourney
Instagram: https://www.instagram.com/pivotjourney/
For information about our Privacy Policy, click here: https://pivot.co/privacy-policy/
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Pelago vs. Pivot Journey ranking comparison
Compare Pelago ranking trend in the past 28 days vs. Pivot Journey
Pelago#1,338
Pivot Journey#584
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Pelago vs. Pivot Journey ranking by country comparison
Compare Pelago ranking trend in the past 28 days vs. Pivot Journey
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Pelago VS.
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November 30, 2024