JOIN Cycling Coach & Training vs eBike Flow Usage & Stats

JOIN is the most advanced and effective training plan to improve your cycling performance. With over 400 World Tour workouts for road cycling, MTB and Gravel. Based on your profile, goals, and availability, JOIN provides a flexible training plan. Build your stamina, improve your sprint or climb, or get in top shape for your (race) event. JOIN is there for cyclists of all levels and disciplines. Train like 55,000 other enthusiastic cyclists. Developed by cycling coaches from the World Tour level. “JOIN is a cycling app for real-life riders. The training app built by professional coaches for every-day cyclists” - BikeRadar ► Smart and flexible bike training plan Do you want to increase your FTP or just get fitter? You choose your goal, and JOIN provides you with the most effective and efficient training plan. The algorithm adapts and tells you how to improve. Injured, sick, or short on time? The training plan will automatically update itself. ► Integrations with your favorite cycling platforms Training with a bike computer or Zwift? With JOIN, you can easily send all your data to your favorite apps or download your training easily as a .fit file. JOIN works with: • Zwift • Strava • TrainingPeaks • Garmin Connect • Wahoo ► Train effectively with the Workout Score™ Finished your training and went all-out? Well done! Based on your data, JOIN analyzes the session and provides a detailed assessment and Workout Score™. This way, you know if you can make your training even more effective next time. ► The best Tours, Cyclos, and Gran Fondos There is nothing more fun than training for a challenging goal like a tour, cyclo, or Gran Fondo. Maybe you are training for the Les Trois Ballons, Marmotte Gran Fondo Alpes of Unbound Gravel. If you follow the JOIN Cycling training plan, it will get you to appear at the start of your challenge in the best possible way. JOIN has the most popular events ready for you. Found your challenge? Select your goal, and JOIN ensures you are always training efficiently with the flexible training plan. ► Train faster and smarter with the Workout Player The fastest and easiest way to start your training immediately. Whether you are on the indoor trainer (including ERG mode!) or cycling outside, by connecting all sensors such as heart rate monitor, power meter, cadence meter, or indoor trainer, you see all the useful information on one screen. ► Try JOIN completely free for 7 days Unlock all features with the JOIN subscription, including: • Flexible training plans • eFTP prediction • 400+ bike training sessions in the database • Adapts to your availability • Integration with Garmin, Strava, Zwift, and more Terms & Conditions: https://join.cc/terms_conditions/ Privacy Policy: https://join.cc/privacy_policy/ Join JOIN.cc. Improve your ride.

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eBike Flow

The eBike Flow app makes the riding experience on your eBike with the smart system from Bosch safer, more personalised and more comfortable. Give your eBike additional protection against theft, plan routes and use smart navigation, personalise your riding modes, customise the display and track your activities. You can also benefit from automatic updates. Make your eBike even smarter with the eBike Flow app. The eBike Flow app at a glance ✅ Keep your eBike up to date with updates and make use of the latest functions. ✅ Theft protection: Give your eBike additional protection with eBike Lock and eBike Alarm. ✅ Navigation: Use your phone, Kiox 300 or Kiox 500 for navigation. ✅ Route planning: Plan your route in detail or import it from komoot or Strava. ✅ Activity tracking: Track and analyse your riding and fitness data. ✅ Display configuration: Customise the screen layout of Kiox 300, Kiox 500 and Purion 200. ✅ Custom riding modes: Choose from all the riding modes available for your eBike – and customise them in the usual way. ✅ Help Center: Get quick help with questions about your eBike. Please note: The eBike Flow app is only compatible with eBikes with the Bosch smart system. All the information at a glance The eBike Flow app gives you a clear overview of all the information about your eBike, such as the distance travelled, current battery status or the next service appointment. This way, you always have an overview and can enjoy your next ride. Theft protection with eBike Lock and eBike Alarm eBike Lock and eBike Alarm are the ideal complement to the mechanical lock: eBike Lock is your free additional theft protection. Lock and unlock your eBike automatically using your phone or display as a digital key. Protect your eBike even better with the eBike Alarm premium service: with GPS tracking, notifications and alarm signals on the eBike. Always up to date with updates over-the-air Updates ensure that your eBike is always up to date and gets even better. You can simply download new eBike functions and transfer them to your eBike via Bluetooth. route planning With the eBike Flow app, you can plan your next Tour to perfection: customise the route with map details and a route profile to suit your needs – or import existing routes from komoot or via GPX. Navigation with phone or display Navigate with your display or use your phone on the handlebar. No matter what you’re riding with, you have all the important riding data at a glance and can conveniently control and stop the navigation via your control unit. Activity tracking The eBike Flow app records your riding data as soon as you set off. In the statistics, you will find valuable insights into your tour and fitness data – to analyse and share, synchronised with Strava. Riding modes perfectly customised to you. With the eBike Flow app, you can customise the riding modes to suit you perfectly. Adapt the support, dynamics, maximum torque and maximum speed to your requirements. Display configuration Customise the screen layout of your Kiox 300, Kiox 500 or Purion 200 to suit your preferences. With over 30 customisation options, you decide for yourself what you see on your display while riding. Fast support with the Help Center Do you have a question about your eBike? Get the answer from our Help Center. Find explanations about functions and components. If you have any problems, you can contact our support team.