Growth - Dieta e Treino vs Hevy - Gym Log Workout Tracker Usage & Stats

Get strong by logging your workouts and tracking your progress with Hevy - for free! Hevy has been designed to be the simplest, most intuitive workout tracker in the world. No ads and free. Log your gym workout, get extensive statistics to track your progress over time, and join a growing community of athletes. Hevy is the perfect weightlifting tracker and planner that will allow you to reach your fitness goals. Workout Log & Gym Tracker Planner App • Track your lifts with an intuitive, simple to use interface. • Plan and log your routines with the advanced routine planner • Use the calendar to stay on top of your training schedule • Hundreds of exercises with free high-quality videos for you to focus on your form • Follow your friend's progress by following their lifts and copying their routines • Create your own custom exercises for your workouts • Mark sets as Warmup, Normal, Drop sets, Failure and Supersets • Customize automatic rest timers • Analyze your gym sessions in detail with muscle group graphs • Calculation of One Rep Max • Create an unlimited amount of routines • Analyze the progression of your lifts with beautiful full-screen graphs of volume, best weight & total reps • Copy your friends' workouts Wear OS Watch • Easily track your workouts on your Wear OS Watch • Use your Hevy routines on your Wear OS Watch • Live sync your Wear OS Watch workout with your phone • Use Hevy Wear OS Tile to easily access Hevy • Keep track of your heart rate during your workout • Helpful timers for duration exercises • Mark sets as Warmup, Normal, Drop sets, or Failure • Watch workouts automatically save when reconnecting to your phone What Users Are Saying • "Seriously the best gym fitness tracker I've ever used. Simple. Free. Tons of graphs. Amazing quality videos" - Sam Ilelaboye • "Seeing what my friends and other athletes are working out at the gym has totally changed my experience. Now I can log my friend's workouts and compare myself. It's super motivating" - James • "Tracking my workouts with Hevy has taken my fitness to the next level, I'm getting stronger every week. Being able to use the workout planner really helps me being efficient at the gym." - Carlos D. Using a Tracker for Training • The gym log can be used for a variety of different training types such as heavy weight lifting, powerlifting, olympic exercises, 5x5, strength training, stronglifts, crossfit, and bodybuilding. • Track your routines like 3 day workout split, full body split, bodybuilding routines, 5x5, upper lower, and push pull legs. • Also perfect for bodyweight workouts such as calisthenics, cardio tracking and HIIT. • Use it as a gym tracker & workout journal planner to keep track of your gym sessions over time. • Create gym routines or home workouts and use the routine planner to prepare your sessions ahead of time • Whether your goal is to increase your strength in weightlifting exercises, lose weight, or improve your level of fitness, Hevy helps you to stay on track with a gym planner. • Easily see your previous lift values, this helps you with progressive overload training. • Carefully follow proper form with +200 exercise videos such as Bench Press, Squat and Deadlift • Filter exercises by muscle groups and equipment type Whether you’re doing strength training at the gym or home workouts, trying to improve your fitness or to get strong, join Hevy workout log and be a part of the community! CONTACT US • https://www.hevyapp.com • https://www.instagram.com/hevyapp • https://www.facebook.com/hevyapp • https://www.twitter.com/hevyapp • hello@hevyapp.com Download Hevy and take your training to the next level! Disclaimer: The Hevy app is not affiliated with any other workout tracker, workout planner, gym log or fitness apps like; Strong, Jefit, 5x5, Fitbud, my fitness pal, Fitbit, or Heavyset.