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Arm Workout - Biceps Exercise
Arm Workout - Biceps Exercise Vs. Fitness Coach: Weight Loss

Arm Workout - Biceps Exercise vs Fitness Coach: Weight Loss Usage & Stats

Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles. With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home. Workout Plan with Different Levels 3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting. 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results. Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts. Animations and Video Guides Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time. Daily Tips Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day. Features √ Short and effective arm workouts for men maximize effect √ Special tips in every exercise help you use the right form to get better results √ All exercise performed with body weight √ Workouts for biceps, triceps, forearm, etc √ Warm-up and stretching routines √ Detailed animation and video guidance for each exercise √ Gradually increases exercise intensity √ Suitable for both beginner and pro, men and women √ Customize your workout reminder √ Records training progress automatically Arm Workout without Weights Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends. Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results. Fitness Coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

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Fitness Coach: Weight Loss

Fitness Coach will be your helper to attack your fitness goals. We have various plans to fulfill your fitness aspirations. Want to build muscle, burn fat or keep fit? We will take you there! Whether you wish to target your core, butt, leg, arm, chest or full body, you will find what fits you perfectly. The brilliant part? No matter what your exercise level is, you can dive into your special daily routine at home or anywhere and without equipment or coach. What is more, you can find effective and time-efficient sweat sessions as short as 2 minutes. Fitness Coach also ensures you can make the most of workouts by providing you with animations and video guidance and all your well-being data. Use our app developed by the famous fitness developer to get your workout plan, pursue your fitness goals and witness your success together with millions of happy LEAP users. Fantastic Features Designed for You: 🏃‍♂️ Special plans and training according to your fitness goal 🏠 Bodyweight workout at home with no equipment needed 👨‍👩‍👧‍👦 Beginner, intermediate and advanced level to match your needs 🎓 100+ plentiful workouts designed by experts 🎥 Professional coach or animation video guidance 📊 Your individual data tracking chart 💬 Sharing your fitness journey with friends ✨Customize home workout for you Don't know how to choose workouts? You’d better use our app to notch your fitness goals up. You will find your fit from 100+ workouts and explore trending choices. Besides, you could do HIIT, with dumbbell workouts & stretch. ✨Challenge yourself through 30-day plans Your 30-day plan would be tailored by experts and adjusted from your instant review. You can blast calories, boost the immune system and so on by 9 types of plans. Rest days and different exercises to alter your training body parts make your fitness journey more reasonable. ✨Get targeted support at every level Whether you are a beginner or a fitness expert, you will get your routine to your ability. You can choose different plan levels to increase the difficulty and challenge yourself. ✨Train anywhere and anytime with no equipment We provide body weight flexible workouts to fit into your busy life. From a 2-minute routine to a full workout over 30 minutes, you can build healthy habits anywhere. ✨Exercise alongside professional coach and guidance You can follow along with a coach to get voice and video guidance. You will exercise correctly by detailed instruction and preparation tips, improving your workout efficiency and prevent injury for sure. ✨Know your fitness journey thoroughly Your latest data and changes of steps, water intake, weight, exercise records, calories burned are showed daily/weekly/monthly to make you stay on track. You can also sync your data to Google Fit. ✨Be inspired by sharing your progress In the realm of fitness, you don't have to be alone. Every exciting moment and even tiny progress could be witnessed and cheered by your friends. Share your happiness and enjoy it! Now it is time to go start crushing your goals and download our app today!